212 soup not sauce Recipes

green onions, chopped, green peppers, chopped, green cabbage head, chopped (medium. to small pieces), celery (chopped ), canned stewed tomatoes, diced , do not drain, lipton onion soup mix, chicken bouillon cube, salt or pepper or parsley or hot sauce

chicken or 8 cups vegetable broth, carrots, washed (do not peel), garlic cloves, sliced, onion, minced, sriracha sauce (rooster sauce), red curry powder, dried basil, braggs liquid aminos or 1/2 tsp soy sauce, lime juice, coconut milk, cilantro, cilantro, sea salt

boneless skinless chicken breasts, cut into chunks, flour , as needed for dusting chicken, canola oil , as needed, onion, finely chopped, sliced mushrooms, drained or 6 -8 oz fresh mushrooms, sliced, stemmed, and peeled, condensed tomato soup (reduced fat is ok), cold water (use soup can), sour cream (light or regular but not fat free), bay leaf, salt, black pepper, sweet hungarian paprika, to taste (or spicy ), freshly cooked egg noodles or steamed bread dumplings

whole roasted broiler-fryer chickens (skinned , boned, shredded or chopped, don tsp forget the thighs!, or 4 cans of costco canned chicken br), olive oil, sweet onion, diced, frozen corn, thawed & drained, garlic cloves, minced, black beans, drained, tomatoes, diced, mild red enchilada sauce (use from cheese enchiladas in yummy red sauce, or use victoria), mild green enchilada sauce, green chilies, chopped (not jalapeno), chicken broth (i use 1 and a half boxes of swanson organic low sodium, great flavor), cumin, ground, chili powder, salt, pepper, bay leaves, cilantro, dried, fresh cilantro, chopped, cotija cheese, crumbled (can use queso fresco), sharp cheddar cheese, cubed, mozzarella cheese, grated, corn tortillas, sharp cheddar cheese, grated, fresh cilantro, chopped

extra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )

low-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )

ground beef, french onion soup (not creamy ), chili powder, ground cumin, black pepper, salt, drops tabasco sauce, red kidney beans (undrained ), tomato paste, tomato sauce

onion, chopped, garlic, crushed, ground beef, whole tomatoes or 2 (28 oz) cans diced tomatoes, tomato sauce, tomato juice, mushroom soup, green peppers, chopped, pimento pepper, chopped (not hot !), mushroom, sliced

boneless pork shoulder, cooking oil, chicken broth, frozen shelled edamame (green soybeans), sliced water chestnuts, drained, chopped sweet red pepper (1 large), light soy sauce, bottled hoisin sauce, grated fresh ginger, crushed red pepper flakes, garlic cloves, minced, ramen noodles, broken (not including seasoning packet)

extra virgin olive oil, white onions, chopped in 1/2-inch pieces, stalks celery, chopped in 1/2-inch pieces, minced garlic cloves, boneless skinless chicken breasts, 1/2 inch dice, low sodium chicken broth (or 12 cups homemade ), carrot, chopped in 1/2-inch pieces, mushroom, sliced, purple cabbage, shredded, zucchini, diced, yellow squash, diced, petite diced tomatoes, frozen corn kernels, frozen chopped spinach, poultry seasoning, picante sauce (this is not salsa ), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce

boneless pork loin , cut into 1/4-inch-thick strips (2/3 cup), dark soy sauce, chinese dried black mushrooms, dried tree ear mushrooms, cornstarch, dried lily buds* (sometimes called golden needles ), canned sliced bamboo shoots*, cut lengthwise into 1/8-inch-wide strips (from an 8-oz can), red-wine vinegar, rice vinegar (not seasoned ), light soy sauce, sugar, kosher salt, peanut oil, reduced-sodium chicken broth, firm tofu (about a quarter of a block), rinsed and drained, then cut into 1/4-inch-thick strips, eggs, asian sesame oil, freshly ground white pepper, sliced scallion greens, fresh whole cilantro leaves

tomatoes, large, ripe, chicken broth (homemade or organic boxed, not low sodium), olive oil, white onion, chopped, garlic cloves, cascabel chiles , wiped then stemmed & seeded, toasted, pasilla chiles , large, wiped then stemmed & seeded, toasted, chipotle chile with adobo sauce (1 tbsp sauce), cumin seed , toaste, corn tortillas (preferably homemade or fresh locally made store-bought), hass avocado , ripe but still firm, queso fresco, shredded (or cut into small cubes ), chicken, cooked, shredded (or organic deli chicken), corn , roasted (removed from the cob (optional, i do this on the grill), jalapenos , roasted and sliced. (optional), lime, sliced into wedges for garnish, cilantro leaf, for garnish, tomato, chopped, for garnish, sea salt and pepper

frozen precooked meatballs (or use an equal amount of homemade meatballs, cooked), taco seasoning mix, pork and beans (cheapest kind!), onion, chopped, green pepper, seeded and chopped, tomato soup (not tomato sauce!), chopped hot pepper (optional)

red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water

lean ground beef, green peppers, chopped 1/2-inch size, sweet onion, chopped 1/2-inch size, garlic cloves, minced, tomato sauce, tomato sauce, diced tomatoes, nonfat beef broth (32 oz carton ), beef consomme, water, worcestershire sauce, cooked white rice (not minute rice), salt, black pepper, garlic powder, onion powder, beef bouillon powder (optional)

ground beef, onions, diced, celery, diced, water, cream of chicken soup, soy sauce, cream of mushroom soup, pepper, wild rice, white rice (not instant ), oriental vegetables

sliced bacon , fried crisp & crumbled (6-8 slices, reserve small amount for garnish), yellow onion, diced, potatoes, baked and cooled (do not microwave), unbleached all-purpose flour, hot chicken broth or 6 cups hot milk, sour cream or 2 cups half-and-half, fresh parsley, chopped, garlic powder, dried basil, salt, red pepper sauce or 1 1/2 tsp tabasco sauce, coarse black pepper, grated cheddar cheese (reserve 1/2 cup for garnish), scallion, chopped (separate white & green part )

cabbage leaves (napa or green cabbage), shoulder pork chops, cut (through the bone if necessary) into 2-inch pieces with a cleaver or large knife, chicken wings , cut through the bone into 2-inch pieces with a cleaver or large knife, water, soy sauce, sugar, chinese rice wine or sake, star anise , lightly smashed with flat part of a heavy knife (about 1/2 tsp), ground pork shoulder (not lean), minced scallion, minced peeled fresh ginger, soy sauce, asian sesame oil, all-purpose flour, boiling water, chinese black vinegar (preferably chinkiang), very thin matchsticks peeled fresh ginger