Directions:
- Puree seasoning mix, pork& beans, onion, green pepper, and soup in blender or food processor. Add a few ounces of water if the sauce is too thick to pour, but you don't want it runny. Cooking in the crockpot will also add moisture.
- Put meatballs (frozen is okay) in the crockpot and pour the pureed sauce over the top.
- Cover and cook on low for 8 hours or on high for 4 hours.
- Optional: Add chopped hot peppers and/or hot sauce to taste. I usually add the peppers while cooking and/or hot sauce after.
- These can be served in multiple ways: as appetizers with toothpicks and queso dip, if desired; wrapped in tortillas with sour cream, shredded cheese, tomatoes, etc.; on top of shredded lettuce with salsa, cheese, sour cream, guacamole, crushed tortilla chips, etc. (a kind of taco salad); as a type of southwestern hero sandwich in crusty rolls with cheese, tomato, and lettuce; the main course for supper with corn bread and salad to accompany; and/or any other way you can imagine.
- These are delicious-much better than you would think just reading the ingredient list! Everyone who eats these meatballs (in any form) love them and almost always ask for the recipe.
- The standard question is: Should I really use the cheapest pork and beans? The answer is YES! For some reason they give the best texture to the sauce.
- If you want more of a baked bean flavor, feel free to add a touch of molasses and/or brown sugar, but I like it best without.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.2 Kcal (106 kJ) | ||
| Calories from fat | 9.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 58.1mg | 2% | |
| Potassium | 107.33mg | 2% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 89.27 Kcal (374 kJ) | ||
| Calories from fat | 34.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 2% | |
|---|---|---|---|
| Cholesterol | 3.61mg | 0% | |
| Sodium | 205.79mg | 2% | |
| Potassium | 380.15mg | 2% | |
| Total Carbs | 12.12g | 1% | |
| Sugars | 5.41g | 6% | |
| Dietary Fiber | 1.5g | 2% | |
| Protein | 1.52g | 1% | |
| Vitamin C | 25mg | 12% | |
| Iron | 0.6mg | 1% | |
| Calcium | 16.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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