215 soup for two Recipes

sunflower oil, ground pork and beef combined, two large potatoes cut into small pieces, onion, chopped finely, carrot, grated, stalk of celery cut in small pieces, including the celery greens (keep separate), a 14 oz can of chopped and peeled tomatoes, strained, set the juice aside, egg, a handful of flour, salt and pepper

olive oil, garlic cloves, minced, carrots, skinned and chopped diagonally, stalks celery, chopped diagonally, sweet pepper, chopped, stewed tomatoes (or 8 fresh, steamed peeled and chopped ), black beans, hot italian sausages, peeled (about two lb), bay leaf, thyme, leaves removed, sea salt, black pepper, vegetable broth (i highly recommend the sodium reduced stuff!), vidalia onion, diced finely

lean beef cut for stewing (about 1 inch cubes), pack lipton onion soup mix, beef gravy, onion powder, cajun seasoning mix (or equivalent ingredients) (recipe on my recipe page), water, dutch oven (or equivalent oven safe pot), salt to taste

all-purpose flour, dried thyme, divided, beef cubed steaks, cubed, canola oil, water, tomato sauce, beef broth, potato, peeled and cubed, onion, cut into wedges, sliced fresh carrots, chopped sweet red pepper, onion soup mix, worcestershire sauce, dried rosemary, crushed, garlic powder, pepper, frozen peas

king arthur unbleached all-purpose flour, dried thyme, divided, beef cubed steaks, cubed, canola oil, water, tomato sauce, beef broth, potato, peeled and cubed, onion, cut into wedges, sliced fresh carrots, chopped sweet red pepper, onion soup mix, worcestershire sauce, dried rosemary, crushed, garlic powder, pepper, frozen peas

water, palm oil, onion, diced, garlic, okra, chopped, salt, scotch bonnet pepper, chopped, curry powder, stock cubes , chicken, chicken drumsticks, mushrooms, halved, spinach, chopped, crabs , legs removed, split in two, thyme, dried shrimp, shrimp

chopped onion, garlic cloves, minced, vegetable oil, chili powder, ground cumin, ground allspice, two 32-oz cans tomatoes including the juice, chopped, three 16-oz cans pink beans or pinto beans, drained and rinsed, two 7-oz bottles roasted red peppers, rinsed, drained, and chopped, beef broth, molasses, tabasco, cider vinegar , or to taste

chicken broth, boneless skinless chicken breast (about two halves), baby red potatoes, with skin cut into pieces (small enough for the blender to handle easily), extra virgin olive oil, onion, finely chopped, red chili peppers or 1 green chili pepper, with seeds, finely chopped, green bell pepper, seeded and finely chopped, red bell pepper, seeded and finely chopped, chunky peanut butter, salt and pepper, lime , juice of

rice (i used brown ), creamed corn, black beans (rinsed and drained ), hot sauce (or a tsp or two), shredded cheese , to taste

clarified butter (or 1 tbsp each butter and olive oil), yellow onion, diced . 25 inch pieces, garlic cloves, minced, fresh ginger, minced, bay leaf, salt, ground cumin, dry split yellow peas, soaked for 2 hours, celery heart, diced (two stalks), carrots, diced, water or 7 cups stock, lemon , juice and zest of, grated, plain yogurt (optional), turmeric (optional), paprika (optional), cayenne pepper (optional), ground cumin (optional), salt (optional)

boneless skinless chicken breast halves (.5 to .67 lbs.), instant rice, condensed cream of chicken soup, water, frozen broccoli florets, sliced fresh mushrooms, ice cubes, shredded cheddar cheese

onion chopped up, diced tomatoes with chilis, lg can chopped tomatoes or crushed tomatoes, corn, two packages of spanish rice ., ground beef. you can also substitue cut up beef chunks ., beef broth or beef bullion in water, green pepper chopped, yellow summer squash if available, worcestershire sauce, handful of chopped celantro , basil and oregano, three cloves garlic chopped fine, red beans, drained, black beans drained, jalapeneo peppers chopped up fine ., two tsp of cumin ., a few dashes of chili powder...don tsp get too carried away with this stuff, it can get pretty hot, a dash of lime juice to taste.

butternut squash (about 4 lbs. total), halved lengthwise and seeded, banana squash, seeded and cut into large pieces, dried chipotle chile, reduced-sodium chicken broth, ancho chile powder or 1 large dried ancho chile (about 1/2 oz.), stemmed and whirled in a blender or food processor until finely ground, habanero chile, stemmed and seeded (optional), fresh lime juice, zucchini (1/2 lb. total), ends trimmed, diced, two-color chile garnish, sour cream or plain yogurt (optional)

cream cheese, cubed, condensed cream of celery soup, undiluted, sliced pepperoni, finely chopped, assorted crackers

olive oil, spanish onion (grated or very very finely chopped , or pulverised in a chopping machine), pressed garlic cloves (according to taste), whole tomatoes (or 4-5 very ripe ones grated, chopped finely or pulverised in chopping machine), paprika, ras el hanout spice mix (north african spice mix), crushed saffron (it tastes much better with this than turmeric), salt and pepper (around 1 tsp each, though maybe less than tsp if using stock cubes), potatoes (chopped quite small, but not grated or pulverised in chopping machine!), stalks celery, diced (thinly sliced, but not grated or pulverised in chopping machine!!), chicken broth (around two pints), firm white fish (i used more)

onion, quartered and sliced thin, garlic, chopped, minced jalapeno pepper, cumin, dry mustard, vegetable broth, fresh lemon juice, sized red potatoes cut in 1/2 inch cubes , about two cups, diced tomatoes, sliced savoy cabbage, black pepper to taste

olive oil, yellow onion, chopped, parsnip, coarsely chopped (about 1 lb), water, carrot, coarsely chopped (about 1 lb), two (14 oz) cans fat-free, less-sodium chicken broth or vegetable broth, salt, freshly ground black pepper

fish sauce or 2 tbsp oyster sauce, coconut milk, reduced-sodium chicken broth, shrimp soup paste (add more for more spice, however the mixture becomes saltier) or 3 tbsp tom yum paste (add more for more spice, however the mixture becomes saltier), lemon grass root (two inch sprigs), lime peel, ground finely, lime , juice of, garlic (or more depending on your preference), red chile (add more for more spice), fresh gingerroot, chopped cilantro, chopped boneless skinless chicken, cut into small cubes, half-and-half cream (add more if you like it creamier!)