125 soup cilantro yogurt Recipes

  • Cuban Black Bean Soup
    green onions, thinly sliced and
    18 More
    green onions, thinly sliced, cooked brown rice (from 1 cup dry ), tomatoes, diced, olive oil, apple cider vinegar (or white wine vinegar), black beans, olive oil, red onion, diced, jalapenos, with seeds, minced, red bell peppers, diced, garlic cloves, minced, ground cumin, dried oregano, chicken broth or 1 quart vegetable broth, apple cider vinegar (or white wine vinegar), cayenne pepper, cilantro, nonfat plain yogurt (optional) or sour cream (optional), cayenne pepper
    1 hour 30 min, 19 ingredients
  • Chicken & Lentil Soup
    olive oil, onion, finely diced and
    13 More
    olive oil, onion, finely diced, garlic cloves, finely chopped, red chile, seeded and finely chopped, chicken breast fillets, cut into 1/2in cubes (6oz each), ground turmeric, ground cumin, tomato , vine-ripened, diced, brown lentils, pearl barley, chicken stock, salt & freshly ground black pepper, lime , juice of, thick plain yogurt, fresh cilantro leaves
    55 min, 15 ingredients
  • Curried Chicken Crepes
    cooked chicken, sliced and
    16 More
    cooked chicken, sliced, potato, diced and boiled till almost tender, all-purpose flour, milk, beaten egg, salt & pepper, onion, finely sliced, garlic cloves, minced, light brown sugar, curry powder, turmeric, condensed cream of mushroom soup, milk, cilantro, yogurt, melted butter
    1 hour , 17 ingredients
  • Carrot and Lentil Soup
    butter, red onion, chopped, garlic clove, chopped and
    6 More
    butter, red onion, chopped, garlic clove, chopped, sun-dried tomato paste, carrot, grated, red lentils, rinsed and drained, chicken stock, plain yogurt, fresh cilantro, chopped
    50 min, 9 ingredients
  • Lou's Green Tomato Soup
    grapeseed oil, onion, chopped and
    15 More
    grapeseed oil, onion, chopped, gingerroot, crushed and minced, garlic, minced, coriander seed, ground, cumin seeds, ground, green tomatoes, seeded and chopped, green bell pepper, seeded and chopped, red chili pepper, seeded and chopped, potato, peeled and chopped, chicken stock, palm sugar or 1 tbsp light brown sugar, skim milk, salt, nonfat yogurt, dry-roasted cashews, unsalted, cilantro leaf, whole
    1 hour 30 min, 17 ingredients
  • Curried Red Lentil Soup
    vegetable oil, onion, sliced, minced garlic and
    14 More
    vegetable oil, onion, sliced, minced garlic, minced fresh ginger, minced jalapeno peppers, curry powder, ground cinnamon, ground cumin, bay leaves, red lentils, rinsed, chicken broth or 8 cups vegetarian broth (commercial broth or diluted cubes), fresh cilantro, chopped, fresh lemon juice, mango chutney or 2 tbsp tomato chutney, salt, fresh ground black pepper, sour cream or 1/3 cup plain yogurt
    1 hour 10 min, 17 ingredients
  • Curried Red Lentil Soup
    tb canola oil, lg. onion,chopped, garlic,minced and
    13 More
    tb canola oil, lg. onion,chopped, garlic,minced, tb fresh,minced ginger, jalapeno pepper,seeded and minced, tb curry powder, ground cinnamon, ground cumin, bay leaves, red lentils,rinsed and picked over, reduced-sodium chicken broth, tb fresh,chopped cilantro, tb lemon juice, fresh ground pepper, non-fat plain yogurt, tb prepared mango chutney
    1 hour 5 min, 16 ingredients
  • Red Lentil-Pumpkin Soup
    canola oil, chopped onion, minced garlic and
    13 More
    canola oil, chopped onion, minced garlic, organic vegetable broth, divided, dried small red lentils, ground cumin, salt, ground cinnamon, ground red pepper, water, canned pumpkin, grated peeled fresh ginger, fresh lemon juice, plain low-fat yogurt, unsalted pumpkinseed kernels, toasted, chopped fresh cilantro
    16 ingredients
  • Mushroom and Endive Soup
    olive oil, butter, white onion, chopped and
    9 More
    olive oil, butter, white onion, chopped, chopped fresh cilantro, divided, chopped fresh mushrooms, salt, ground black pepper, chicken broth, chopped endive, milk, cayenne pepper , or to taste, plain yogurt
    45 min, 12 ingredients
  • Creamy Sweet Potato Soup
    canola oil, sweet onions, large sliced, ground cumin and
    5 More
    canola oil, sweet onions, large sliced, ground cumin, sweet potatoes, peeled and cubed, chicken broth, plain yogurt, chopped cilantro, toasted pumpkin seeds
    45 min, 8 ingredients
  • Chipotle Black Bean Soup
    black beans, spicy hot v8 (1 can) and
    10 More
    black beans, spicy hot v8 (1 can), chipotle chiles in adobo, red onion, tomato, diced, garlic powder, cumin, stems cilantro, chia seeds, plain unsweetened yogurt, water, zucchini, finely diced
    15 min, 12 ingredients
  • Curry Squash Lentil Soup
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2... and
    17 More
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt
    30 min, 18 ingredients
  • Spicy Thai Vegetable Soup
    uncooked brown rice, water, olive oil and
    17 More
    uncooked brown rice, water, olive oil, sweet onion, chopped, garlic, minced, chopped fresh ginger root, chopped carrots, chopped broccoli, red bell pepper, diced, light coconut milk, vegetable broth, white wine, fish sauce, soy sauce, thai chile peppers, chopped fresh lemon grass, thai pepper garlic sauce, saffron, plain yogurt, fresh cilantro, for garnish
    1 hour 30 min, 20 ingredients
  • Moroccan Cauliflower Soup
    unsalted butter, olive oil, onion, finely chopped and
    11 More
    unsalted butter, olive oil, onion, finely chopped, garlic cloves, minced, head cauliflower, cut into 1 inch florets, ground coriander, salt , to taste, fresh ground pepper , to taste, vegetable stock, egg, cornstarch, plain yogurt, fresh cilantro, coarsely chopped, crushed red pepper flakes, for garnish
    30 min, 14 ingredients
  • Tangy Cauliflower Soup Tangy Cauliflower Soup
    unsalted butter or 4 tbsp unsalted margarine and
    12 More
    unsalted butter or 4 tbsp unsalted margarine, extra virgin olive oil, onion, finely chopped, garlic cloves, sliced, cauliflower, cut into 1-inch florets, ground coriander, salt & freshly ground black pepper, vegetable stock or 4 cups water, egg, cornstarch, plain low-fat greek yogurt, coarsely chopped fresh cilantro, crushed red pepper flakes, for sprinkling
    45 min, 13 ingredients
  • Yam Soup with Coriander Yam Soup with Coriander
    plain nonfat yogurt, chopped fresh cilantro and
    5 More
    plain nonfat yogurt, chopped fresh cilantro, garlic clove, minced, nonstick vegetable oil spray, red-skinned sweet potatoes), peeled , cut into1-inch-thick slices, more) low-fat (1%) milk, ground coriander
    7 ingredients
  • Fresh Curried Corn Soup Fresh Curried Corn Soup
    olive oil, onion, chopped, curry powder and
    8 More
    olive oil, onion, chopped, curry powder, fat-free chicken broth, corn, potatoes, peeled & diced, fresh lemon juice, salt, cilantro, chopped, nonfat yogurt, tomato, diced
    52 min, 11 ingredients
  • Summer Cold Cucumber Soup Summer Cold Cucumber Soup
    low sodium chicken broth, chopped green onion, lemon juice and
    7 More
    low sodium chicken broth, chopped green onion, lemon juice, sea salt, fresh chopped dill to taste, garlic powder, non fat yogurt, sour cream, seeded diced cucumber, also good with additional fresh cilantro , chives or mint
    10 ingredients




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