307617 soul smothered chops Recipes
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chopped peeled parsnip, diced peeled potato and12 Morechopped peeled parsnip, diced peeled potato, chopped green onions, chopped leek (white portion only ), chopped carrot, chopped celery, olive oil, vegetable broth, no-salt-added diced tomatoes, dried lentils, rinsed, dry red wine or additional vegetable broth, worcestershire sauce, bay leaf, minced fresh cilantro20 min, 14 ingredients
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lean ground beef and15 Morelean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese1 hour 30 min, 16 ingredients
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walnuts, chopped, cake flour , sifted and10 Morewalnuts, chopped, cake flour , sifted, splenda sugar substitute , sugar substitute (granular), baking powder, salt, baking soda, butter, softened, sweet potato, cooked and mashed, low-fat buttermilk, lemon extract, vanilla extract, eggs1 hour 15 min, 12 ingredients
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king arthur unbleached all-purpose flour and10 Moreking arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, instant maple and brown sugar or apple cinnamon oatmeal, baking powder, ground cinnamon, salt, milk, eggs, butter, melted, chopped pecans or walnuts, maple syrup25 min, 11 ingredients
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red bell peppers, vegetable oil, onions, thinly sliced and7 Morered bell peppers, vegetable oil, onions, thinly sliced, all-purpose flour, dry white wine, apple cider vinegar, drained capers, low-salt chicken broth, chopped fresh parsley, thick bone-in rib pork chops (each about 12 oz)10 ingredients
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Soul Southing Butternut Squash Soupbutternut squash (baked and pureed ), chicken broth and4 Morebutternut squash (baked and pureed ), chicken broth, nonfat milk, nutmeg, chopped chives, nonfat sour cream45 min, 6 ingredients
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Soul Cafe's Collard Greensolive oil , to saute, onion, diced, apple cider vinegar and6 Moreolive oil , to saute, onion, diced, apple cider vinegar, balsamic vinegar, water, collard greens, roughly chopped, vegetable base (concentrated vegetable stock), cayenne pepper, sugar2 hour 50 min, 9 ingredients
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Soul Rollsegg roll wrappers, ground turkey or beef and10 Moreegg roll wrappers, ground turkey or beef, seasoned salt , such as lawry s, ground black pepper, minced garlic, onion, chopped, sunflower oil, for frying, head green cabbage, shredded, shredded jack or cheddar (1 8-oz bag), prepared bbq sauce, sliced peaches, drained , syrup reserved, peaches saved for other use, pineapple chunks , syrup reserved, pineapples saved for other use45 min, 12 ingredients
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Soul Sweet 'Taters (Ree Drummond)sweet potatoes (about 1 3/4 lb), granulated sugar, milk and7 Moresweet potatoes (about 1 3/4 lb), granulated sugar, milk, eggs, vanilla extract, salt, dark brown sugar, pecans, chopped, all-purpose flour, unsalted butter, at room temperature1 hour 40 min, 10 ingredients
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Smothered Duck with Root Vegetables (Emeril Lagasse)olive oil, whole duck, cut into 8 pieces and25 Moreolive oil, whole duck, cut into 8 pieces, flour plus 2 tbsp, essence , recipe follows, chopped yellow onions, chopped carrots, chopped celery, chopped parsnips, chopped turnips, minced garlic, chopped fresh thyme, chopped fresh basil, chopped fresh oregano, duck stock, red wine, salt and black pepper, mashed sweet potatoes, fried parsnip strips, chopped green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 30 min, 27 ingredients
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