127052 soul food vegetable soup Recipes

beef mince, dry green lentils, rinsed, carrot, chopped, onion, chopped, celery, chopped, water, salt, ground black pepper, beef stock powder, vegetable juice cocktail (such as v8), worcestershire sauce

onion, diced, bell pepper, diced, oil, vegetable broth, diced tomatoes, black beans, whole kernel corn, diced green chilies, salt and pepper, cumin, chili powder, hot sauce (i use cholula and find it gives it an excellent flavor), cheese (optional), tortilla chips (to garnish ) (optional)

russet potatoes or 1 medium baking potato, cut into 1/2 inch cubes (about 1 cup), dark-orange sweet potato, peeled,cut into 1/2 inch cubes (1 1/4 cups), chopped onion, diced tomatoes with basil, garlic and oregano,undrained, water, salt, vegetable bouillon cubes, frozen peas and carrots (about 2 cups)

cannellini beans, olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb), garlic clove, minced (about 1 tsp.), chopped fresh thyme or 1 tsp dried thyme, chopped fresh sage or 1/2 tsp dried sage, salt , plus more to taste, fresh ground black pepper , plus more to taste, low sodium chicken or 4 cups vegetable broth, no-salt-added tomatoes , with their juices, baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)

lentils, stewed tomatoes, frozen mixed vegetables, your favorite herbs

olive oil, diced celery, diced white onion, diced carrot, diced shallots, minced garlic, vegetable stock, dried brown lentils, whole grain mustard, red wine vinegar, salt (optional), pepper

butternut squash, peeled, seeded and cubed, carrot, cut into thick rounds, parsnip, cubed, swede, cubed, leek, thickly sliced, onion , cut into two, dried herbs, fresh rosemary, vegetable stock

skinless chicken breast fillet, onion, diced, turnip, diced, swede, diced, carrots, diced, parsnip, diced, celery, sliced, parsley (optional), shell pasta , eg. shells or 1 cup risoni, salt (a little), pepper (lots), chicken stock cubes, crumbled or 2 tsp chicken stock powder, chicken noodle soup (if available), worcestershire sauce

stewing beef, onions, chopped and divided, tomatoes, tomato soup, carrots, sliced, corn, green beans, celery, chopped, potatoes, peeled and chopped, beef bouillon cubes, thyme , to taste, oregano , to taste, marjoram , to taste, bay leaf , to taste, salt, pepper , to taste

hamburger or 1 lb ground round, mixed vegetables, whole tomatoes (cut up ), tomato paste, onion (chopped up ), water, salt and pepper

lean ground beef, chopped onion, peeled diced potatoes, sliced celery, frozen mixed vegetables, water, beef bouillon cubes, crushed, beef broth, diced tomatoes, undrained, worcestershire sauce

spaghetti sauce (any red kind will do), chicken broth (or water with boullion), frozen mixed vegetables, leftover spaghetti , chopped into 1-2 inch strands, grated parmesan cheese or romano cheese

lean stewing beef, water or 2 cups prepared broth, onion, chopped, celery ribs, finely chopped, dried parsley or 3 tbsp chopped fresh parsley, sea salt, black pepper, tomato soup, turnip, peeled and cubed, baby peeled carrots, chopped, red potatoes, peeled and cubed, corn , with liqid, peas, with liquid, green beans, with liquid, wax beans, with liquid, baby lima beans, with liquid, stewed tomatoes, head cabbage, sliced, washed baby spinach leaves, cannellini beans (white kidney beans), okra, sliced, zucchini, cubed

chicken breasts, hunts tomato sauce, stewed tomatoes, swanson chicken broth, turnip, red potatoes, white onion, celery ribs, carrots, navy beans, barley, frozen mixed vegetables, corn

ground beef, onion, chopped, mixed vegetables, diced tomatoes, tomato sauce, water or 2 cups beef broth, salt & pepper

olive oil, shallots, sliced, sliced celery, vegetable broth or 3 (14 oz) cans chicken broth, diced tomatoes , in juice, water, tomato paste, chili paste, carrots, sliced, frozen green beans, frozen corn, shredded cabbage, salt and pepper

lean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese

water, vegetable bouillon cubes, tamari or 1/2 cup soy sauce, rice vinegar, lime juice, fish oil (optional), organic low-sugar ketchup, raw sugar, hot chili oil, sesame oil, ginger, chives, bagged cabbage, whole spinach or 6 oz kale, cremini mushrooms, sliced, roasted red pepper, minced, water chestnuts, drained and rinsed (dry weight of 16 oz can), bamboo shoots, drained and rinsed (dry weight of 16 oz can), baby corn, drained and rinsed (dry weight of 30 oz can), carrots, sliced, yellow onions, diced, garlic, minced, peanut oil, salt, crushed red pepper flakes, pepper