9 soul vegetable soup Recipes
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chopped peeled parsnip, diced peeled potato and12 Morechopped peeled parsnip, diced peeled potato, chopped green onions, chopped leek (white portion only ), chopped carrot, chopped celery, olive oil, vegetable broth, no-salt-added diced tomatoes, dried lentils, rinsed, dry red wine or additional vegetable broth, worcestershire sauce, bay leaf, minced fresh cilantro20 min, 14 ingredients
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onion, finely chopped and11 Moreonion, finely chopped, butter, substitute or 1 cup vegan , see notes, carrots, peeled and chopped, celery, chopped, chicken stock or 4 cups vegetable stock, pepper, salt, heavy cream (optional), soul seasoning, beef stew seasoning, braggs liquid aminos, silken firm tofu40 min, 12 ingredients
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Three Soul Sisters Souponion, diced, olive oil, celery and19 Moreonion, diced, olive oil, celery, green onion, thinly sliced, red pepper , destemmed, deseeded, and diced, zucchini, diced, acorn squash (or other winter squash), peeled, deseeded, and cut into cubes, red skin potatoes , cut into cubes, garlic, minced, ginger, minced, salt, dried basil, dried oregano (preferably mexican oregano), dried thyme, ground pasilla chiles (or chili powder), freshly ground black pepper, water or vegetable stock, cut corn, freshly chopped parsley, cornstarch or arrowroot, cold water, cooked red beans (or other beans of choice)1 hour , 22 ingredients
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Spicy-Smoky-Soulful Lentil Soupolive oil, for sauteing (about 2 tbsp.), onions, chopped and13 Moreolive oil, for sauteing (about 2 tbsp.), onions, chopped, garlic cloves, minced, stalks celery, chopped, dried oregano, cumin, dried parsley, pepper (or to taste), bacon bits, dried lentils, vegetable broth, water (or more broth), tabasco chipotle pepper sauce (or to taste), salt, liquid smoke (or to taste)1 hour 10 min, 15 ingredients
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Autumn Soup to Warm the Soulonion, chopped, carrots, cut into 1/2 inch dice and14 Moreonion, chopped, carrots, cut into 1/2 inch dice, turnip, cut into 1/2 inch dice, green pepper , deseeded and thinly sliced, vegetable oil, tomato puree, beef stock, red lentils, salt & freshly ground black pepper, pork sausage, fresh white breadcrumbs, chopped fresh rosemary or 1 tsp dried rosemary, cooking apple, cinnamon, potato, cut into 1/2 inch dice, snipped chives, to garnish45 min, 16 ingredients
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Ginger's Soul Comfort Soup (Vegetable-Beef)water, beef bouillon cubes, mixed into, water and17 Morewater, beef bouillon cubes, mixed into, water, diced tomatoes, undrained, tomato sauce, tomato paste, ground chuck or 2 -3 lbs other ground beef, browned drained and crumbled, cut green beans, drained, baby lima beans, drained, whole kernel corn, drained, sweet peas, drained, carrots, sliced 1/4 inch thick, onions, chopped, baking potatoes, cut into 2 inch cubes, dry spaghetti noodles, onion powder, garlic powder, dried parsley flakes, salt , to taste, black pepper , to taste3 hour 20 min, 20 ingredients
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A Wonderful Winter (All Year Round) Soup - Good for the Soulolive oil, leek, well-washed, white parts only, chopped and9 Moreolive oil, leek, well-washed, white parts only, chopped, carrot, peeled and diced, potato, diced, parsnip, peeled and diced, garlic cloves, minced, vegetable stock, salt (or to taste), fresh parsley leaves, chopped, fresh spinach leaves, rinsed and coarsely chopped (large handful ), fresh ground black pepper (or to taste)40 min, 11 ingredients
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