34399 soul food oven fried Recipes

fresh okra, egg, buttermilk, cornmeal, all-purpose flour, baking powder, salt, vegetable oil, vegetable oil cooking spray

chicken, cut into 8 serving pieces, buttermilk, all-purpose flour, kosher salt, fresh ground black pepper, vegetable oil or vegetable shortening

butter, egg, milk, corn bread stuffing mix, pork loin chops, applesauce (optional)

baking potatoes, washed,not peeled ,and cut lengthwise into 1/2 inch wide wedges or strips, extra virgin olive oil, garlic granules, seasoned salt, fresh ground black pepper, lemon & herb seasoning or 1/2 tsp -pepper seasoning, mrs. dash seasoning mix, dried onion flakes, grated cheddar cheese (for variation, about 4 oz) (optional)

corn flakes, butter or 1/4 cup margarine, salt, pepper, broiler-fryer chickens

baking potatoes, safflower oil, fresh coarse ground black pepper, dried oregano, malt vinegar, seasoning salt

whole wheat flour, all-purpose flour, cornmeal, salt, fresh ground pepper, zucchini , cut into 1/2-by-3-inch sticks (about 4 medium), egg whites, lightly beaten

boneless skinless chicken breasts, mayonnaise, fresh lime juice, lime zest, grated, chili powder, salt, pepper, breadcrumbs, chopped fresh cilantro

boneless chicken breasts, vegetable oil, melba toast , processed to sand and pebble texture, eggs, dijon mustard, dried thyme, table salt, ground black pepper, dried oregano, garlic powder, cayenne pepper (optional)

low-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil

margarine or 1 tbsp butter, bisquick baking mix, grated parmesan cheese, salt, garlic powder, pepper, broiler-fryer chickens, cut up

halibut fillets, low-sodium teriyaki sauce, sesame seeds, all-purpose flour, white pepper, butter-flavored cooking spray

orange juice, brown sugar, liquid honey, mustard, boneless skinless chicken breasts, curry powder, salt, black pepper, corn flakes, crumbled into 1 cup

butter, reduced-fat baking mix, grated parmesan cheese, old bay seasoning, fresh ground black pepper, raw chicken , breast strips

ground pork, eggs, lightly beaten, french bread, with crust removed, milk, yellow onion, diced (i use a small onion), garlic, minced, kosher salt, pepper, butter, beef broth, breadcrumbs, for coating, olive oil (for frying, enough to come to the half-point of the meatball), cornstarch

sliced white bread, lemons , zest of, coarse-grained dijon mustard, fresh lemon juice, sole fillets, salt, fresh ground black pepper

potatoes, canola oil, grated parmesan cheese, salt, garlic powder, paprika, pepper

butter, acorn squash, eggs, seasoned bread crumbs, grated romano cheese