3148 souffle lowfat version Recipes

tomatoes, egg yolks, breadcrumbs, chives, egg whites, beaten

butter, flour, salt, cayenne, milk, swiss cheese, grated (reserve 1/4cup.), eggs, room temperature, parmesan cheese

lowfat 1% milk, reduced fat cream cheese, softened, white sugar, triple sec, vanilla extract, salt

lowfat evaporated milk, all-purpose flour, chicken leg meat, fresh button mushrooms, potatoes, peeled and cubed, pearl onions, carrots, coarsely chopped, frozen green peas, thawed, chicken broth, salt, ground black pepper, dried marjoram, dried rosemary, chopped fresh parsley

lowfat plain yogurt, boned and skinned chicken breast halves, all-purpose flour, paprika, salt and pepper to taste, olive oil, margarine, lemon juice, white vermouth, garlic, minced, lemon juice, water, capers

lowfat cream cheese, softened, lite sour cream, vanilla extract, instant sugar-free vanilla pudding mix, artificial sweetener, nonfat milk, cookies , vanilla wafers, lower fat, bananas, sliced

lowfat buttermilk, dijon mustard, grated cucumber, green onion, thinly sliced, fresh parsley, chopped, salt and pepper to taste

lowfat milk, dried cranberries, ground cinnamon, salt, quick-cooking oats, uncooked (or regular oats), chopped apple, equal sweetener (or 2 tbsp equal spoonful), chopped pecans, vanilla

lowfat milk, equal (83289) or splenda, eggs (or 3/4 cup egg substitute), salt, imitation vanilla extract, nutmeg

lowfat tomato sauce, portobella mushrooms, onion, chopped, spinach, fresh, parmesan cheese, grated, pam cooking spray

unsalted butter , to line mold, sugar , for souffle mold, semisweet chocolate, chopped into small pieces (chef prefers dark chocolate), milk, vanilla extract, egg yolks, sugar, all-purpose flour, irish cream (optional) or 1/4 cup grand marnier (optional), egg whites, sugar , to sprinkle on top

frozen strawberries, water, sugar, drops vanilla extract, milk, egg yolks, flour, cornstarch, granulated sugar, egg whites, salt, cubed sponge cake, fresh strawberries, mint leaves

sweetened condensed milk, fat-free evaporated milk, unsweetened cocoa powder, vanilla extract

lowfat buttermilk, sliced frozen peaches, light vanilla ice cream, softened, sugar, ground cinnamon

ripe banana, brown sugar, egg white, vanilla, nutmeg, baking powder, wholewheat flour

flour, baking powder, baking soda, salt, cinnamon, nutmeg, skim milk, egg whites , whipped, applesauce, sugar, zucchini, grated