80827 sopa verde vegetable plantain Recipes

ground beef, green plantains, sofrito sauce, beef bouillon cubes, sazon goya con culantro y achiote, adobo seasoning (to taste), water (large pot 3/4 full), tomato sauce, olive oil

vegetable oil, divided, thick) slices soft black plantains (about 1 lb), divided, sugar, water, sherry or balsamic vinegar, grated lime rind, ground cinnamon, butter

vegetable oil, onion, chopped, garlic, minced, stalks celery, chopped (optional), whole cumin seed, low sodium vegetable broth or 1 1/2-2 cups broth (i use homemade), peeled diced tomatoes, undrained, tomatillos , papery skins removed,washed and diced (depending on size), water (depending on how much stock you used and how thin you like your soup), cilantro, washed and chopped, white rice or 1/3 cup brown rice, carrots, peeled and sliced (depending on size), salt, pepper, lean ground beef, plain breadcrumbs or 1/3 cup italian seasoned breadcrumbs (i use progresso), ground cumin, garlic powder, dried oregano, egg

vegetable oil, chopped onion, dried oregano, cumin, garlic cloves, minced, chicken stock or 6 cups fat-free chicken broth, cubed peeled baking potatoes, garbanzo beans, drained, shredded cooked chicken breasts, frozen whole kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced, diced tomato, chopped cilantro, chopped onion, chopped cilantro, low-fat sour cream, shredded queso quesadilla cheese or 2/3 cup reduced-fat monterey jack cheese, lime wedges

vegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges

plantains, peeled and chopped, spinach, bread crumbs, cornmeal, shiitake mushrooms, black olives, garlic, paprika, fresh oregano, butter, salt and ground black pepper to taste

plantains, sliced in rounds, salt, curry powder, cinnamon, coconut milk

plantains, ripe (skins almost completely black), honey, fresh orange juice, orange zest, minced, salt, light brown sugar , packed, ground cinnamon, ground nutmeg

plantains, very ripe, extra virgin olive oil, lime juice, fresh, salt, black pepper, freshly ground, green bell pepper, hot red pepper, cucumber, garlic clove, minced (optional)

beef stock, turnip, peeled and cut in half, plantain, peeled and grated, carrots, cut into bite-size chunks or 1 small potato, peeled and cut into bite-size chunks, cabbage leaves, cut up, parsley, chopped, butter, garlic powder, curry powder, achiote oil (optional), salt and pepper

butter, white onion, diced, garlic cloves, crushed, tomatoes, diced, green bell pepper, diced, cumin, achiote, chopped cilantro, dried oregano, chili or 2 tsp hot black pepper, water or 10 cups broth, beef bones, beef , stew style, cut in pieces, green plantains, peeled and cut in half, carrots, peeled, fresh yuca cassava, peeled and cut in large chunks or 20 oz frozen yuca cassava, fresh ears of corn, cut in half, cabbage leaves, cut in large pieces (optional), butter, red onion, finely diced, tomato, peeled and diced, garlic cloves, crushed, bell pepper, diced, cumin, achiote, peanut butter or 1/2 cup raw peanuts, toasted and blended with 1/4 cup of broth, broth, cooked peas, chopped cilantro, raisins (optional), hard-boiled eggs, diced (optional), salt and pepper, to tastes, green plantains, peeled and grated (raw ), eggs, salt, pepper

green plantains, peeled and soaked in salted water, salt, sugar, coconut milk, anise seeds, banana leaf 10 x 10 and kitchen twine

vegetable oil, plus extra for frying, onion, diced, garlic, minced, canned black beans, drained and rinsed, vegetable stock, ground cumin, coriander seed, toasted and slightly crushed, salt , to taste, black pepper, freshly ground , to taste, plantains, ripe, salsa, vegan sour cream, cilantro, to garnish

plantains, peeled and boiled in water (about 10 minutes), olive oil, butter, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, celery, diced, jalapeno, finely chopped, cheddar cheese, shredded, avocados, cut into small chunks, salt & freshly ground black pepper, to taste

plantains, (soft to touch), sugar, cinnamon, cooked black beans, vegetable oil

vegetable oil, onion, finely diced, garlic clove, crushed, stewing beef , trimmed of fat & cut into 1-inch dice, chicken stock, chicken breast halves, cut into 1-inch dice, peanut butter, sugar, ground cumin, jalapeno, seeded & minced, cayenne pepper, salt

semi-ripe plantains (yellow with some spots), vegetable oil, kosher salt, onion, chopped, carrot, grated, ground cumin, garlic , smashed, chicken stock, essence , recipe follows, salt, black pepper, black bean salsa , recipe follows, smoked shrimp, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, black bean salsa, prepared black beans, drained, chopped red onion, chopped cilantro, fresh lime juice, olive oil, jalapeno pepper, minced, garlic, minced, cayenne, salt