315 sopa panela luck Recipes

bacon slices, cut into 1/2-inch pieces, sliced green cabbage (about 1 lb), chopped onion, garlic clove, minced, chicken stock or 2 1/2 (16-oz) cans fat-free, less-sodium chicken broth, chickpeas (garbanzo beans), drained, whole tomatoes, undrained and chopped, mexican chorizo, chopped fresh parsley

vegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges

extra-virgin olive oil, garlic cloves, crushed, spanish serrano ham or prosciutto, diced, spanish smoked paprika or sweet paprika, ground cumin, freshly ground black pepper, crumbled saffron threads, fat-free , less-sodium chicken broth, extra-virgin olive oil, garlic clove, crushed, cubed hearty country bread (about 4 3/4 oz), spanish smoked paprika or sweet paprika, eggs

diced tomatoes, drained, serrano pepper, seeded and chopped, canola oil, divided, corn tortillas (6 inches), halved and cut into 1/4-inch strips, dried pasilla chilies, stems removed, seeded and cut into 1/2-inch pieces, chopped onion, garlic cloves, minced, chicken broth, fresh or frozen corn, shredded cooked chicken, minced fresh epazote or 1 tsp dried epazote, lime juice, cubed avocado and lime wedges, optional

old fashioned or quick cooking oats, raisins, sunflower seeds, toasted sesame seeds (such as sun luck), wheat germ, oat bran, flax seeds, ground cinnamon, salt, creamy peanut butter, honey, melted butter, semisweet chocolate chips, melted

olive oil, butter, sized onion, chopped, ribs of celery, cut into 1/4-inch dice, carrot, peeled and cut into 1/4-inch dice, garlic, minced, italian plum tomatoes, canned broth (chicken or vegetable), dried lentils, green or brown, dry red wine, salt and freshly ground black pepper, to taste, chopped flat-leaf parsley

black-eyed peas, rinsed and drained, jalapenos, onion, diced, sour cream, diced tomatoes, chilies, shredded cheddar cheese

german krauterfladenbrot rounds flat bread or 2 other soft round herb flavored flat bread (such as a pita bread), creme fraiche or 3/4 cup sour cream, white onion , slivers (preferably sweet onion), apple cider vinegar, approximately, salt , to taste, pepper , to taste, granulated sugar , to taste, shredded white cheese, to taste (such as swiss or gouda, or a mixture), crumbled crisp cooked bacon, approximately, chopped fresh parsley, approximately, canned mushroom slices (drained ) or 1 1/2 cups cooked corn (cold) or 1 1/2 cups chopped ham, chunks approximately

black-eyed peas, drained, oregano, lemon juice, minced garlic , depending on your taste (i use 2 ), ketchup, olive oil, celery seed, roasted green pepper (i just roast them in the oven until black, then cool and peel), seasoning salt, onion powder, cayenne (optional)

water, vegetarian beef strips, vegeusa brand, thin beef strips (dehydrated mock beef), olive oil, onion, chopped, green pepper, chopped (optional), head broccoli, chopped, minced garlic, sun luck hot chili-garlic sauce , chili black bean sauce, and or 3 1/2 oz black bean garlic sauce, sriracha hot chili sauce (squirts), water, yakisoba noodles, fresh, fresh ground black pepper, sesame oil

lump crabmeat, divided, onion, finely diced, bay leaf, minced garlic, butter, flour, crab stock (i ve also successfully used fish stock and chicken stock before), milk, heavy cream, paprika, dry sherry, crab roe, divided (good luck!), salt & pepper, to taste, chopped chives, worcestershire sauce, splash dry white wine (optional), squeeze lemon juice, hot sauce

whole chicken, juice of 1 lemon, water, tomato, cut in 2 pieces, onion, cut in 4 pieces, garlic cloves, cilantro, salt to taste, vegetable oil, rice, water, granulated garlic (not garlic powder), chicken bouillon cubes, salt to taste, tomatoes, chopped, onion, chopped, cilantro, chopped, salt to taste, lime juice to taste, chopped avocado, lime wedges, sliced jalapeno or dried piquin peppers (optional)

olive oil, garlic cloves, paprika, ground cumin, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, chipotle chile (or a dried ancho or pasilla chile), eggs, lightly beaten, diagonally cut french bread (about 1 inch thick), toasted, diced tomato, sliced green onions, shredded manchego cheese or reduced-fat monterey jack cheese

shortening, uncooked regular rice, onion, chopped, green pepper, chopped, garlic, minced, tomatoes, peeled and chopped, water, salt, pepper

prep time : 30 minutes ready in: 2 hours, cook time : 1 hour yields: 12 servings, this cake is a very moist banana cake that travels well to pot lucks or picnics. it can also be baked in a 9x12 pan or an angel food cake pan., yellow cake mix, instant banana pudding mix, eggs, water, vegetable oil, mashed banana, sugar, milk, vanilla extract, chopped walnuts (optional)

water, better than bullion vegetable stock base, stalks lemongrass , smashed, ginger, sliced, cremini mushrooms, sliced, firm tofu, cubed, minced garlic, sun luck chili-garlic sauce, vegetarian oyster sauce, sriracha hot chili sauce, coconut milk, lime juice, fresh ground black pepper

chopped nuts, chocolate chips or 1 (6 oz) package peanut butter morsels or 1 (6 oz) package white or 1 (6 oz) package toffee pieces, very soft butter, egg, milk, pre-packaged cake mix

bean soup mix (in the dried bean section of the grocery store), boneless chicken, cut into small pieces, kielbasa (sausage), chicken bouillon cube, onion, chopped, garlic cloves, crushed, chili powder, crushed roma tomatoes, thyme, water, olive oil, sherry wine (cooking is ok but real is better)