209 sopa n Recipes

vegetable oil, chopped onion, dried oregano, cumin, garlic cloves, minced, chicken stock or 6 cups fat-free chicken broth, cubed peeled baking potatoes, garbanzo beans, drained, shredded cooked chicken breasts, frozen whole kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced, diced tomato, chopped cilantro, chopped onion, chopped cilantro, low-fat sour cream, shredded queso quesadilla cheese or 2/3 cup reduced-fat monterey jack cheese, lime wedges

vegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges

poblano chiles, dried pinto bean, rinsed and picked over (or mayocoba beans), jalapeno chilies, stemmed and cut lengthwise into strips, stewing beef, cut into 3/4-inch cubes (or very lean chuck), bacon, white onion, diced, garlic cloves, minced, kosher salt, whole cumin seed, dried mexican oregano (or dried epazote), chipotle chiles in adobo, with liquid, finely chopped, diced tomatoes with juice, beef broth, water, warm corn tortillas or flour tortilla

semi-ripe (yellow with some spots) plantains, carrot, chicken broth (48 fl oz), ground cumin, freshly ground black pepper

chicken broth, yellow onion, diced, carrots, peeled and diced, stalks celery, diced, bell pepper, seeded and diced, potato, peeled and diced, tomato paste, bay leaf, garlic, peeled and chopped, dried mexican oregano, salt, ground white pepper, zucchini, diced, tomatoes, diced, boneless skinless chicken breasts, poached and shredded, corn tortillas, vegetable oil, shredded monterey jack cheese, avocados, fresh cilantro stem

black turtle beans, olive oil, onions, small diced, garlic cloves, chopped, jalapenos, chopped, paprika, ground cumin, ground coriander, bay leaf, vegetable stock or 5 quarts water, drained canned tomato, chopped, salt, hot pepper sauce (tabasco), avocados, medium diced for garnish, spanish dry chorizo sausage, medium diced for garnish, tomatoes, medium diced for garnish

diced tomatoes, drained, serrano pepper, seeded and chopped, canola oil, divided, corn tortillas (6 inches), halved and cut into 1/4-inch strips, dried pasilla chilies, stems removed, seeded and cut into 1/2-inch pieces, chopped onion, garlic cloves, minced, chicken broth, fresh or frozen corn, shredded cooked chicken, minced fresh epazote or 1 tsp dried epazote, lime juice, cubed avocado and lime wedges, optional

chopped onion, garlic, minced, cooking oil, water, beef broth, tomato paste, potatoes, peeled & cubed, carrots, sliced, beaten egg, snipped cilantro or 1/4 cup parsley, salt, dried oregano, crushed, pepper, ground beef, grain rice, uncooked

coiled vermicelli, butter, salad oil, onion, chopped, garlic cloves, minced, diced canned chilies, tomatoes, chopped, dry oregano leaves, crumbled, frozen peas, chicken stock or 2 -3 cups broth, chopped fresh cilantro, freshly grated parmesan cheese or 1/4 cup romano cheese

chicken stock, fresh mint, allspice berries, black peppercorns, cinnamon stick, cumin seeds, garlic heads halved horizontally, yellow onions peeled and halved, whole chicken breasts skin and bone left on, chopped fresh cilantro, fresh habanero hot chile pepper whole, lemons cut into eighths, ripe tomatoes peeled seeded and chopped, salt, lemon sliced paper thin

whole chicken, juice of 1 lemon, water, tomato, cut in 2 pieces, onion, cut in 4 pieces, garlic cloves, cilantro, salt to taste, vegetable oil, rice, water, granulated garlic (not garlic powder), chicken bouillon cubes, salt to taste, tomatoes, chopped, onion, chopped, cilantro, chopped, salt to taste, lime juice to taste, chopped avocado, lime wedges, sliced jalapeno or dried piquin peppers (optional)

shortening, uncooked regular rice, onion, chopped, green pepper, chopped, garlic, minced, tomatoes, peeled and chopped, water, salt, pepper

chorizo sausages , sliced on a bias (smoked sausage is good too), bacon, diced (or salt pork), onions, small dice, garlic cloves, stalk celery, small dice, green pepper, small dice, tomato paste, dried black beans, soaked (navy beans work too), chopped fresh oregano, cumin, lime juice or 1 tbsp red wine vinegar, salt , to taste, pepper, cayenne pepper, paprika, bay leaf, squash, cubed, peeled (1/2-1 inch cubes ), potato, cut in 1-2 inch chunks, shredded cabbage

olive oil, bread, pine nuts, granulated sugar, american cheese , slivered, brown sugar, water, hot, cinnamon

italian bread , day old, whole blanched almond, garlic cloves, chopped, extra virgin olive oil, sherry wine or 1/3 cup white wine vinegar, vegetable stock, olive oil, extra, italian bread, crust removed, green grapes

defatted chicken broth, garlic cloves, lightly bruised and peeled, fresh fresh cilantro stems, with stems and roots, roots lightly crushed, extra virgin olive oil, black peppercorns, garlic cloves, coarsely chopped, coarse salt, lemon zest, freshly grated, cilantro, leaves and stems coarsely chopped, extra virgin olive oil, extra virgin olive oil, for garnish, eggs, at room temperature, cornbread, thinly sliced and lightly toasted, cilantro leaves, coarsely chopped for garnish

grouper (4 lbs), shrimp (in shell ), salt, bouquet garni, mussels or 24 clams in shell, olive oil, green onion, chopped, garlic, crushed, tomatoes, peeled, chopped, coriander, fresh chopped, parsley, fresh chopped, cayenne pepper, crabmeat, lobster meat, pepper, ground

lean ground beef, lean ground pork, corn tortillas , soaked in water, egg beaten, onion finely chopped, salt and pepper to taste, beef broth , i use soup base the commerical kind, tomato puree, onion chopped, garlic minced, more cumin, chili powder