10462 sonoran flat Recipes

ground lamb, garlic, minced, fresh lemon juice, dried oregano leaves, ground cumin, ground pepper, tomato , plum preferably, flat-leaf parsley, minced, pita , large, whole-wheat, romaine lettuce leaves, red onion

canola oil, butter, all purpose flour, boneless chuck roast, trimmed and cut into 1-inch cubes, salt, chopped onions , about 3 large onions, tomato paste, fat-free less sodium beef broth , 4 cups, guinness, raisins, caraway seeds, black pepper, carrot, 1-1/2 cups sliced 1/2 thick, parsnip, 1-1/2 cups sliced 1/2 thick, turnip, 1 cup peeled, cubed 1/2, parsley, flat-leaf chopped

extra-virgin olive oil, onion, finely diced, ground turmeric, bison (or lamb stew meat), cut into 1/2-inch cubes, low-sodium beef broth, diced tomatoes, turnips, peeled and diced, carrots, diced, stalks celery , leaves included, thinly sliced, saffron threads, flat-leaf parsley, plus more leaves for garnish, fresh cilantro, plus more leaves for garnish, zucchini, peeled and cut into 1/4-inch dice, angel hair pasta, (capellini), broken into small pieces (you can also use 1/2 cup orzo), salt, freshly ground pepper

whole wheat pasta, extra-virgin olive oil, garlic, minced, chopped flat-leaf parsley, pitted chopped olives, capers, dried oregano, crushed red pepper flakes, diced tomatoes , preferably no salt added, chopped fresh arugula, grated parmesan

water, garlic clove, minced (more to taste), thyme, salt to taste, extra virgin olive oil, whole wheat pasta (or a small handful of fusilli), cupup cuphopped spinach (or green vegetable, such as fresh or frozen peas, broccoli florets, diced or sliced zucchini or cuphopped kale, cup, egg, freshly ground pepper, chopped flat-leaf parsley (optional), freshly grated parmesan

potatoes, unsalted butter, lowfat milk, flat-leaf parsley, chopped, kosher salt, black pepper, freshly ground

olive oil, garlic, minced, shallots, thinly sliced, shrimp, peeled and deveined, artichoke hearts, rinsed, drained, and quartered, dry white wine, fresh lemon juice, fresh flat-leaf parsley, chopped, salt, freshly ground black pepper

eggplants, red bell peppers, scallions, tomatoes, salt to taste, lemon (or lime juice), garlic, pureed, extra virgin olive oil, chopped flat-leaf parsley , mint or cilantro

dried red lentils , picked over, rinsed and drained, water, bay leaf, salt, olive oil, pepper serrano chili, seeded and finely chopped, garlic, minced, ground cumin, ground coriander, ground cinnamon, parsley, chopped fresh flat-leaf (italian ), chopped fresh cilantro (fresh coriander), chopped fresh mint, freshly ground black pepper, red wine vinegar

zucchini , 1/2 a medium sized, cut into chunks, yellow squash , 1/2 a medium sized,cut into chunks, onion , two large slices 1/4 thick, then cut in half, mushrooms , 1 cup of large chunks, pepper, green, about 1 cup, cut in chunks, olive oil, oregano, dried, crushed, rosemary, dried, well crushed, thyme, dried, crushed, garlic, chopped fine, toufayan bakeries - pita bread , whole wheat, carefully cut and separated 2 loaves into four round flat piece, cabot 50% reduced fat cheddar cheese, grated

diced cooked chicken, celery, red bell pepper, seeded, red onion, diced, low fat mayonnaise, low fat sour cream, feta cheese, crumbled, dried dill weed, salt and pepper to taste, bread

potatoes, boiling (about 5), lemon juice, cumin, paprika, salt, fresh ground black pepper to taste, ground ginger, dried oregano, olive oil, chicken breasts, skinless, red onion, finely chopped, kalamata olives, pitted and halved, flat-leaf parsley, chopped

canned salmon, rice pasta spirals (117321) or whole wheat rotini, original miracle whip (4027) or olive oil, fresh lemon juice, ground black pepper, red bell peppers, diced, diced onion, diced celery, flat leaf parsley, finely chopped, salt to taste, kalamata olives

bell peppers, large, green or red, rice , bag steamfresh brown, tomatoes, canned diced drained, parsley, chopped, flat leaf, cayenne pepper, kosher salt, black pepper, garlic powder, mozzarella cheese, reduced fat shredded divided

butternut squash, peeled, seeded and cut in 1/2 inch dice (about 2 cups diced squash), extra virgin olive oil, freshly ground pepper to taste, collard greens, stemmed and washed, low fat chicken stock, onion, chopped, garlic, minced, arborio rice, dry white wine, saffron (optional), freshly grated parmesan cheese (2 oz), chopped flat-leaf parsley

chunk light tuna, drained, onion, chopped, low-fat mayonnaise, lemon juice, minced flat-leaf parsley, hot sauce, ground pepper, whole-wheat bread, toasted, tomatoes, sliced, shredded sharp cheddar cheese

chicken breast, skinless, boneless, pounded flat, cream cheese, bacon