2127 sonoma diet toss Recipes

marshmallows, fat free chocolate syrup, whole low-fat graham crackers, halved, fat-free caramel topping

mixed salad greens (8 cups), tomatoes or 1 cup grape, bell pepper, cut in thin strips, red onion, slices separated into rings, sliced carrot, sliced cucumber, cooked boneless chicken breasts, cut in thin strips, black pepper , 5 to 8 twists peppercorn grinder, olive oil, diced onion, minced garlic, chipotle chiles in adobo, chopped, fresh raspberries, rinsed, raspberry vinegar, granulated sugar, salt

pumpkin puree, skim milk, sugar-free instant vanilla pudding mix, pumpkin pie spice, fat-free whipped topping

diet root beer (chilled ), sweetened condensed milk (fat-free, chilled), vanilla extract

sugar-free instant butterscotch pudding mix, fat-free sugar-free instant chocolate pudding mix, skim milk, ultra cool whip lite

apple, sliced thin, splenda sugar substitute, cinnamon, special k cereal, light whipped cream

sugar-free hot cocoa mix, peanut butter, quick-cooking oatmeal (3 soup spoons), raisins, honey, water or 2 tbsp coffee

pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells

strawberry, water, cook-and-serve sugar-free vanilla pudding (4 serving boxes), sugar-free strawberry gelatin (4 serving box)

diet orange soda, at room temperature, orange-infused vodka (like smirnoff twist of orange), torani sugar-free vanilla syrup, cool whip free

fat free cream cheese, butter, softened (optional), fat-free cool whip, splenda sugar substitute, skim milk, vanilla extract

bacon, head lettuce, tomatoes, sliced thin, purple onions or 1 onion, the size of a golf ball, blue cheese, crumbled, vegetable oil, white vinegar, white sugar, salt, pepper

diet lean ground sirloin, browned, rinsed and drained, pat dry, onion, chopped and included in meat during browning, tomato, diced, chili powder, red bell pepper, diced finely, basil, minced garlic, garlic powder, parsley, low-sodium tomato sauce, dark red kidney beans, rinsed and drained, water, pepper

fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips

kraft fat-free mayonnaise, brown sugar, splenda sugar substitute, unbleached flour, salt, cinnamon, nutmeg, baking powder, unsalted is lactose free light margarine, vanilla extract, continent light low-fat soymilk

diet sprite, firefly vodka (1 shot), lemonade concentrate (do not reconstitute), ice cube

refrigerated cheese-filled tortellini, refrigerated chicken-filled tortellini, lettuce leaves, shredded, chopped fresh basil leaves or 1 tsp dried basil leaves, tomatoes, chopped (1 1/2 cups), pepper, olive oil or 3 tbsp vegetable oil, cider vinegar, dijon mustard