62003 sonoma diet grilled parmesan Recipes

boneless skinless chicken breasts, low-fat milk, unsalted butter, flour, fresh grated parmesan cheese, white pepper (or black ), prepared pesto sauce, red pepper flakes, dry julienned sun-dried tomato, tomato, chopped, garlic cloves, crushed, rigatoni pasta, olive oil, salt , to taste

french bread (the grocery store puffy kind is best for this recipe), soft butter, olive oil, garlic cloves (or more ), garlic powder, pesto sauce (you can also use fresh or dry basil use more fresh less dry), sun-dried tomato packed in oil, red pepper flakes, kosher salt (optional add to taste), parmesan cheese (optional)

fresh asparagus, trimmed, sweet red pepper, sliced thin, yellow sweet pepper, sliced thin, green pepper, sliced thin, sliced fresh mushrooms, tomato, seeded and chopped, red onion, sliced, sliced ripe olives, drained, garlic cloves, minced, extra virgin olive oil, minced fresh parsley, kosher salt, pepper, lemon-pepper seasoning, dill weed, butter, parmesan cheese, grated (optional), fresh lemon juice

zucchini, trimmed , halved lenghtwise, butter, fresh lemon juice, lemon-pepper seasoning, garlic powder, dried oregano, curry powder, grated parmesan cheese

chicken breasts, skinless and boneless, sourdough bread, 1/2 inch thick, butter, mozzarella cheese, shredded, parmesan cheese, shredded, tomato , cut into 8 thin slices, pesto sauce

frozen bread dough, prosciutto, sliced tomato, fresh asparagus, shaved parmesan cheese, onion, herbs (etc), extra virgin olive oil, ground oregano, onion powder, ground black pepper, curry powder, salt, garlic powder, red pepper flakes, ground cumin, cayenne pepper, chopped tomato (optional), chopped onion (optional), chopped fresh basil (optional)

boneless skinless chicken breast halves, grated parmesan cheese, dijon mustard, worcestershire sauce, garlic, minced, reduced-sodium fat-free chicken broth, divided, romaine lettuce leaves, rinsed,patted dry (in 2 inch pieces), tomatoes, olive oil, anchovy paste (if desired)

vegetable oil, unpeeled red potatoes , cut into cubes, red onion, finely chopped, butter, chopped, shredded swiss cheese, grated parmesan cheese, garlic powder, salt and pepper

ciabatta (i used (an italian bread)) or 1 loaf french bread, sliced lengthwise (i used (an italian bread)), extra virgin olive oil, tomatoes, thinly sliced, sliced zucchini, sliced red onion (about a quarter of an onion.), shredded cheddar cheese (feel free to use more), chopped ripe olives, drained, kosher salt, pepper, grated parmesan cheese

boneless chicken breasts, lightly packed baby spinach leaves (about 2 oz), pine nuts, toasted, fresh lemon juice, grated lemon peel, olive oil , plus, olive oil, salt & freshly ground black pepper, freshly grated parmesan cheese

skinless chicken breasts, balsamic vinegar, molasses, freshly cracked black pepper, peaches, halved and pitted, romaine lettuce, washed and outer leaves removed, cucumber, peeled ,and julienned, chopped fresh cilantro, olive oil, cider vinegar, white onion, finely chopped, salt , to taste, fresh ground black pepper, fresh shaved parmesan cheese

pitted black olives, sliced, fresh parmesan cheese, grated, red onion, chopped, garlic, crushed, vegetable stock powder, french breadstick

margarine or 1/4 cup butter, snipped fresh parsley, garlic, minced, ground red pepper (optional), grated parmesan cheese, unsliced french bread (16-oz)

breadcrumbs, grated parmesan cheese, lemon zest, salt & pepper, butter or 1 tbsp margarine, melted, mayonnaise, chopped fresh tarragon, chopped green onion, chopped plum tomato, halibut fillet, about 1/2 inch thick, skin left on, lemon juice

aluminum foil, pure olive oil, petite potatoes (yellow, thinly sliced ), zucchini, sliced, cremini mushrooms, sliced, tilapia fillets, about 4 oz each, pesto sauce, grated parmesan cheese

shredded cheese (can use more !), grated parmesan cheese, onion, finely chopped, fresh minced garlic, ketchup or 3 tbsp favorite barbecue sauce, egg, slightly beaten, worcestershire sauce, seasoning salt (or to taste), fresh ground black pepper, ground beef (do not use extra lean !), bacon , slices

avocados, ripe, lime juice, olive oil, bread, thick, parmesan cheese , slice, salt, ham slices, thin (optional)