19161 something different healthier top Recipes

cooked chicken, chopped, sliced cherry tomatoes, green onions, chopped, sour cream bacon dip (the kind for potato chips - i just use my grocery store brand), ground black pepper, salt, avocados, pitted,peeled and sliced

butter, yellow onion, minced, flour, milk, extra-sharp cheddar cheese, shredded, salt and pepper, elbow macaroni, pickled jalapeno pepper, chopped, ham , cut into thin strips, breadcrumbs, parmesan cheese, grated

lean ground beef, onion, chopped, great northern beans, diced diced tomatoes with jalapenos, undrained, tomato sauce, uncooked whole wheat pasta, red pepper flakes , to taste, chili powder, garlic salt, low-fat cheese (mexican blend )

extra lean ground beef, onion, chopped, garlic cloves, minced, stalk celery, finely chopped, carrot, finely chopped, chopped mushroom, oregano, dried, basil, dried, sugar, chopped tomatoes, tomato paste, fresh spinach, chopped, zucchini, grated (see note ), low fat cottage cheese, egg whites, no-boil lasagna noodles, low fat mozzarella, grated, salt , to taste, black pepper , to taste

bakers unsweetened chocolate squares, light butter, sugar, eggs, vanilla, whole wheat flour, all-purpose flour, kosher salt, flax seed meal

cheddar cheese, fat-free evaporated milk, sea salt, dry mustard (optional), egg whites, beaten, water, uncooked elbow macaroni (i use brown rice macaroni), shredded cheddar cheese, low-fat milk, salt

puffed wheat cereal, dark chocolate , 70, chocolate protein powder, honey, unsweetened applesauce, vanilla

unsalted butter, buttermilk , plus, buttermilk, cornstarch, salt, cayenne pepper, egg, lemon juice, dijon mustard, orange juice (in place of the lemon juice)

burrito-size flour tortillas , fat free heart healthy kind, fat-free refried beans or 2 cups homemade refried beans, eggs, per person, salsa , we use chunky with medium heat, cheese, blend shredded and fat free (i use weight watchers), pickled jalapeno peppers

onion, chopped fine, egg substitute, egg, lightly beaten, parmesan cheese, grated, butter, melted, chicken broth, garlic clove, minced, dried thyme, pepper, salt, frozen spinach, chopped, thawed and squeezed dry

fresh baby spinach, washed,stems removed ,swished dry, currants, canned beet, chopped, lemon, rind and pith removed,seeds removed,sliced as thin as you can, toasted slivered almonds, capers, drained, olive oil, red wine vinegar, white sugar

cocoa , sifted, sugar, eggs, self-raising flour, salt, vanilla essence, canola oil, chocolate chips or nuts

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

whole wheat flour, white flour, salt, low-fat milk, egg beaters egg substitute, margarine, melted

chocolate graham cracker (1 whole plank), french vanilla cool whip

pineapple juice, lemon pepper seasoning, boneless skinless chicken breasts, almonds (whole or sliced ), garlic powder, mayonnaise

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola