586 sole zing Recipes
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Sole (Or Flounder) With Red Chile Garlic Salsa (Pescado Rojo)all-purpose flour, salt, pepper, eggs, beaten, milk and15 Moreall-purpose flour, salt, pepper, eggs, beaten, milk, ground cracker crumbs , bread crumbs (esp. panko), sole fillets (petrale, lemon or rex , or flounder), vegetable oil (more if needed), whole dried red chili (chiles de arbol), boiling water, chopped onion, garlic cloves, minced, coarsely chopped cilantro, paprika, ground cayenne pepper (adjust accordingly, as it s hot!), dried red pepper flakes, chili powder, salt, lemon juice, ground cumin35 min, 20 ingredients
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Sole in Wine Sauce, Hungarian-Stylewhite mushrooms or 1/2 lb cremini mushroom and11 Morewhite mushrooms or 1/2 lb cremini mushroom, cold cooked potatoes, sliced, butter, salt, black pepper, paprika, white wine, sour cream, fresh sole fillets, parmesan cheese, chopped parsley , if desired, snipped chives1 hour 5 min, 12 ingredients
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Norwegian Stuffed Solesole fillets, crab , shrimp or 8 oz lobsters, chopped and16 Moresole fillets, crab , shrimp or 8 oz lobsters, chopped, chopped onion, soy sauce, dry sherry, breadcrumbs (enough to bind), egg, mushrooms, sliced & browned, cooked rice, butter or 2 tbsp margarine, dried oregano, dried basil, chopped onion, garlic clove, minced, sliced zucchini , parboiled, sliced carrot , parboiled, corn kernel, diced seeded tomato20 min, 18 ingredients
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Pan Fried Sole With Herb Mayonnaisesole fillets, egg whites, cornstarch or 1/2 cup flour and14 Moresole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)35 min, 17 ingredients
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Fillets of Sole Queen Victoriasole fillets, 2 1/2 lb total (or flounder), egg white and21 Moresole fillets, 2 1/2 lb total (or flounder), egg white, heavy cream, salt, chopped parsley, drops tabasco sauce, dry white wine, water, onion, thinly sliced, lemons, bay leaf, whole black peppercorns, salt, dried tarragon leaves, newburg sauce, butter (or margarine), flour, salt, paprika, light cream, fish stock, egg yolks, dry sherry15 min, 23 ingredients
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Sole Normandefish stock, dry white wine, shallots, finely chopped and11 Morefish stock, dry white wine, shallots, finely chopped, sole fillets, 8 to 10 oz each, salt, white pepper, dozen mussels , scrubbed and debearded, alive, mushrooms, whole , wiped clean, stems trimmed, shrimp, shelled and deveined, divers scallops, halved (so you have 12 round scallops), unsalted butter, at room temperature, flour, creme fraiche (or heavy cream or sour cream or a combination thereof), egg yolks1 hour , 14 ingredients
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Fillet of Sole Turnoverssole fillets, skinned, salt and pepper, to taste, milk and7 Moresole fillets, skinned, salt and pepper, to taste, milk, mushroom, sliced, butter, lemon , juice of, hazelnuts, coarsely ground, frozen puff pastry, poppy seed, egg, beaten50 min, 10 ingredients
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Fillet or Flounder or Sole in Orange Saucesole or 1 lb flounder, flour, salt, pepper and4 Moresole or 1 lb flounder, flour, salt, pepper, unsalted butter (divided ), chopped onions (divided ), frozen orange juice concentrate, dry white wine20 min, 8 ingredients
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Edward Vii Solesole fillets (about 1 1/2 lbs) and8 Moresole fillets (about 1 1/2 lbs), salt & freshly ground black pepper, unsalted butter, softened, salted almonds, chopped, fresh mushrooms, chopped, fresh parsley, chopped, lemon, nutmeg, freshly ground, dry white wine30 min, 9 ingredients
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Spinach-Stuffed Sole With Lemon-Chive Saucesole fillets, skinless (fresh or frozen ) or 4 (4 oz) flo... and13 Moresole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)50 min, 14 ingredients
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Honey Curry Ginger Solesole fillets, honey, dijon mustard, curry, melted butter and2 Moresole fillets, honey, dijon mustard, curry, melted butter, grated fresh ginger, fresh cilantro25 min, 7 ingredients
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