Sole in Wine Sauce, Hungarian-Style Recipe

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Sole in Wine Sauce, Hungarian-Style
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Ingredients:

Directions:

  1. Wash mushrooms, trimming off stem ends and slice lengthwise.
  2. In buttered 8 by 12 baking dish arrange potatoes, top with mushrooms, dot with butter and sprinkle with half salt, pepper and paprika. Pour wine all over and spread with half the sour cream.
  3. Arrange pieces of Fish on sour cream and sprinkle with rest of salt pepper and paprika.
  4. Top with remaining sour cream.
  5. Bake 30 to 40 minutes or until fish is done.
  6. Top with parsley and chives and a dash of parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.82 Kcal (1167 kJ)
Calories from fat 88.73 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 72.67mg 24%
Sodium 895.21mg 37%
Potassium 692.97mg 15%
Total Carbs 24.11g 8%
Sugars 8.77g 35%
Dietary Fiber 2.18g 9%
Protein 19.55g 39%
Vitamin C 8.8mg 15%
Vitamin A 0.9mg 31%
Iron 1.3mg 7%
Calcium 169mg 17%
Amount Per 100 g
Calories 96.46 Kcal (404 kJ)
Calories from fat 30.69 Kcal
% Daily Value*
Total Fat 3.41g 15%
Cholesterol 25.14mg 24%
Sodium 309.69mg 37%
Potassium 239.73mg 15%
Total Carbs 8.34g 8%
Sugars 3.03g 35%
Dietary Fiber 0.75g 9%
Protein 6.76g 39%
Vitamin C 3mg 15%
Vitamin A 0.3mg 31%
Iron 0.4mg 7%
Calcium 58.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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