274322 sole flounder red garlic salsa rojo Recipes

  • Flounder With Spinach and Feta
    flounder fillets, skinless, garlic cloves, minced and
    8 More
    flounder fillets, skinless, garlic cloves, minced, olive oil, fresh mushrooms, sliced, fresh spinach, feta, crumbled , 1 oz, fresh tomato, chopped (optional), salt, pepper
    21 min, 10 ingredients
  • Flounder Fillets Grilled in Foil With an Asian Touch
    flounder fillets, washed and dried, olive oil and
    8 More
    flounder fillets, washed and dried, olive oil, ginger, grated fresh, garlic cloves, minced, fresh cracked pepper, white wine, scallion, sliced, sesame seeds, soy sauce, hoisin sauce , to taste
    15 min, 10 ingredients
  • Flounder Stefano
    flounder fillets, tomatoes, diced, olive oil and
    6 More
    flounder fillets, tomatoes, diced, olive oil, garlic cloves, minced, onion, minced, fresh oregano, dry white wine, salt, to taste, i used 1 tsp, fresh ground black pepper, to taste, i used 1/2 tsp
    20 min, 9 ingredients
  • Sole with Tarragon-Butter Sauce
    sole fillets, salt, divided, freshly ground black pepper and
    7 More
    sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon
    11 ingredients
  • Sole Supreme
    sole, frozen spinach souffle and
    4 More
    sole, frozen spinach souffle, condensed cream of shrimp soup, cooked salad shrimp, grated parmesan cheese, paprika
    45 min, 6 ingredients
  • Sole with Orange Brown Butter
    sole fillets and
    7 More
    sole fillets, coarse salt and freshly ground black pepper to taste, flour for dusting, vegetable oil, unsalted butter, shallot, minced, freshly squeezed orange juice, freshly squeezed lemon juice
    8 ingredients
  • Sole Amandine
    sole , orange roughy or 1 1/2 lbs other delicate fish fil... and
    6 More
    sole , orange roughy or 1 1/2 lbs other delicate fish fillets, about 3/4 ",thick, sliced almonds, butter, softened, grated lemons , rind of, salt, paprika, lemon juice
    35 min, 7 ingredients
  • Flounder Amandine
    flounder fillets, butter, dry white wine and
    5 More
    flounder fillets, butter, dry white wine, lemon juice, fresh squeezed, salt, pepper, freshly grated (to taste), almonds, fresh parsley, minced
    25 min, 8 ingredients
  • Flounder With Parmesan Crust
    flounder fillets (about 1 1/2 lbs.) or 6 sole fillets (ab... and
    5 More
    flounder fillets (about 1 1/2 lbs.) or 6 sole fillets (about 1 1/2 lbs.), plain low-fat yogurt, grated parmesan cheese, dijon mustard, fresh lemon juice, prepared horseradish, drained
    15 min, 6 ingredients
  • Sole With Lemon and Capers - Bonnie Stern
    sole fillets, salt, fresh ground black pepper and
    7 More
    sole fillets, salt, fresh ground black pepper, eggs, beaten, flour, olive oil or 3 tbsp butter, lemon juice, capers, rinsed, fresh ground black pepper, fresh parsley, chopped
    25 min, 10 ingredients
  • Flounder Italiano Flounder Italiano
    flounder fillets, extra virgin olive oil, diced tomatoes and
    9 More
    flounder fillets, extra virgin olive oil, diced tomatoes, thyme (fresh off the stem or granulated ), black olives (sliced ), parsley, fresh basil, garlic cloves (minced ), vidalia onion (sweet, finely chopped ), fresh lemon juice, thyme, lemon slices
    40 min, 12 ingredients
  • Sole in White Wine and Butter Sauce Sole in White Wine and Butter Sauce
    sole fillets, butter or 1/2 cup margarine, melted and
    7 More
    sole fillets, butter or 1/2 cup margarine, melted, seasoned bread crumbs, dried parsley, prepared crushed garlic, white wine, lemon juice, parve broth or 3/4 cup stock, lemon slice, for serving
    25 min, 9 ingredients
  • Sole Romesco Sole Romesco
    sole, flour, salt and pepper, oil and
    9 More
    sole, flour, salt and pepper, oil, tomatoes, peeled, chopped, chili peppers, chopped, toasted hazelnuts, garlic, chopped, fresh mint, chopped, salt, olive oil, dry sherry, vinegar
    13 ingredients
  • Flounder Fillets With Spinach and Orzo Flounder Fillets With Spinach and Orzo
    flounder fillets (about 4-6 fillets), butter (divided ) and
    11 More
    flounder fillets (about 4-6 fillets), butter (divided ), garlic salt, fresh parsley, chopped, olive oil, crab, drained, orzo pasta, cooked and drained, parmesan cheese, grated, ritz cracker, crushed fine, butter, baby spinach leaves, salt, pepper
    20 min, 13 ingredients
  • Sole with Parsley & Mint. Sole with Parsley & Mint.
    sole (or other thin fish fillets), fresh parsley, minced and
    8 More
    sole (or other thin fish fillets), fresh parsley, minced, fresh mint, chopped, vegetable oil, garlic, chopped, light margarine, green onion, chopped, dry white wine (regular or nonalcoholic), water, white pepper
    30 min, 11 ingredients
  • Sole with Wine Sauce Sole with Wine Sauce
    sole fillets, vegetable cooking spray, salt and
    11 More
    sole fillets, vegetable cooking spray, salt, ground white pepper, dry white wine, lemon juice, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, skim milk, divided, all-purpose flour, shredded reduced-fat swiss cheese, freshly grated parmesan cheese
    14 ingredients
  • Flounder Fillets with Bearnaise Sauce Flounder Fillets with Bearnaise Sauce
    flounder fillets, pepper, dry white wine and
    6 More
    flounder fillets, pepper, dry white wine, minced fresh onion, garlic clove, minced, dried tarragon, light butter, chopped fresh parsley, salt
    10 ingredients
  • Flounder Fillets with Bearnaise Sauce Flounder Fillets with Bearnaise Sauce
    flounder fillets, pepper, dry white wine and
    6 More
    flounder fillets, pepper, dry white wine, minced fresh onion, garlic clove, minced, dried tarragon, light butter, chopped fresh parsley, salt
    25 min, 10 ingredients




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