107 sole fish oil Recipes
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red onion , julienned, zucchini , julienned and9 Morered onion , julienned, zucchini , julienned, carrot , julienned, garlic clove, minced, extra virgin olive oil, salt and pepper, sole fillets (or hake, flounder, or other mild white fish), lemon, thinly sliced and seeds removed, fresh thyme, butter, white wine27 min, 11 ingredients
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lobster tail, sole fillets, shrimp - peeled and deveined and11 Morelobster tail, sole fillets, shrimp - peeled and deveined, lemon juice, olive oil, garlic, minced, onion, sliced, whole tomatoes, balsamic vinegar, red wine, water, fresh basil leaves , torn, chopped fresh parsley, salt and pepper to taste1 hour 5 min, 14 ingredients
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Sephardic Fish Ballssole fillets or 2 lbs white fish, garlic cloves and12 Moresole fillets or 2 lbs white fish, garlic cloves, hot pepper, seeded, fresh coriander, salt, cumin, turmeric, white bread or 1 cup matzo meal, water, water, eggs, beaten, saffron, vegetable oil, lemon , juice of50 min, 14 ingredients
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Fish Fillet with Clam Sauceflat fish such as sole , flounder, sand dab, or fluke and9 Moreflat fish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree57 min, 10 ingredients
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Fish With Coconut Ginger Saucered bell pepper, chopped fine and14 Morered bell pepper, chopped fine, yellow bell pepper, chopped fine, green bell pepper, chopped fine, shallots, minced and divided, olive oil, garlic cloves, minced and divided, fresh thyme, chopped fine, salt & freshly ground black pepper, fresh gingerroot, chopped, dry white wine, fish stock or 1 1/2 cups chicken stock or 1 1/2 cups vegetable stock, coconut milk, sole fillets, 6 oz each, flour , for dredging, unsalted butter25 min, 15 ingredients
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Italian Style Fish and Vegetablesoil, onion, sliced, sliced mushrooms, drained and7 Moreoil, onion, sliced, sliced mushrooms, drained, basil leaves, frozen mixed vegetables, sole or 1 1/2 lbs orange roughy or 1 1/2 lbs other fish, tomatoes, sliced, parmesan cheese, salt, pepper30 min, 10 ingredients
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Fish Piccata (Melissa d'Arabian)olive oil and8 Moreolive oil, white fish fillets (such as tilapia or sole), about 1 lb total, kosher salt and freshly ground black pepper, flour, white wine, lemons, juiced, capers, butter, chopped fresh parsley20 min, 9 ingredients
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Fish With Hidden Valley Ranch Tartar Saucesour cream (or you can use 1/2 cup and 1/2 cup mayonnaise) and8 Moresour cream (or you can use 1/2 cup and 1/2 cup mayonnaise), chopped sweet pickle, hidden valley ranch dressing mix, dry breadcrumbs (or panko), white fish fillets (sole, flounder, etc.), egg, beaten, vegetable oil, french fried shoestring potatoes, frozen, lemon wedge (to garnish ) (optional)35 min, 9 ingredients
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Goan Curried-Fish Stewsole fillets, cut into 1-inch pieces and16 Moresole fillets, cut into 1-inch pieces, lemon juice (from about 1 lemon), salt, garlic , smashed, chopped fresh ginger, canned unsweetened coconut milk, ground coriander, ground cumin, brown sugar, fresh-ground black pepper, turmeric, cayenne, cooking oil, onion, chopped, tomato, chopped, jalapeno peppers , seeds and ribs removed, minced, water17 ingredients
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Chinese Fish Roll Appetizersole fillets (please make sure that they are deboned) and11 Moresole fillets (please make sure that they are deboned), green onions, chopped finely, salt, sugar, cornstarch, soya sauce, dry sherry, egg , beaten until frothy, walnuts, very finely chopped or ground, cooked ham, wooden cocktail sticks, oil (for deep frying)18 min, 12 ingredients
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Fish Fillet with Clam Sauceflatfish such as sole , flounder, sand dab, or fluke and9 Moreflatfish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree10 ingredients
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Dohi Maach - Fish in Curd - An Indian Delightsole fillet, cut into pieces (marinated in lemon and salt... and17 Moresole fillet, cut into pieces (marinated in lemon and salt to taste), turmeric powder, coriander powder, red chili powder, ginger-garlic paste, water (to make gravy), cumin powder, oil, methi seeds, green cardamoms , opened and pounded, onion, sliced, green chilies, chopped, tomato puree, salt, chopped cilantro (, for garnishing)35 min, 18 ingredients
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