231042 sole black sauce dul see zing Recipes

sole, salt, pepper, olive oil, for drizzling, flour , for dusting, unsalted butter, olive oil, lemon, parsley, chopped

sole fillets (4 oz each), salt, pepper, butter, melted, minced fresh parsley, lemon juice, crushed butter-flavored crackers, paprika

black rice (see note ), water, fresh ginger, peeled and chopped, kosher salt and freshly ground black pepper, grapeseed oil, divided, peeled and deveined large shrimp, sugar snap peas , cut into 1-inch pieces, peaches , cut into 1/4-inch-thick slices, seasoned rice vinegar, honey, reduced-sodium soy sauce

black beans, drained and rinsed, salsa (the thicker, the better!) (i use pace picante (medium)., see chicken with black beans below...

chicken breast, olive oil, tomato puree, garlic, crushed, garlic sauce , toum see below, salt , to taste, pepper , to taste, lemons , juice of, garlic clove, peeled, salt, egg white, vegetable oil, lemon , juice of, to taste

butter, wild mushroom, sliced (baby bella, shiitake and crimini), shallot, chopped, garlic, minced, dried tarragon, dry white wine, heavy cream, alfredo sauce (refrigerated , optional, see my note in the directions), nutmeg, white pepper, chicken breasts, cooked and shredded (to equal 1 1/2 cup of chicken), four cheese ravioli (refrigerated ), fresh grated parmesan cheese (to garnish )

your favorite protein shrimp , pork, chicken, sausage, garlic, minced, olive oil, mandarin orange wedges with juice, pea pods, water chestnuts, drained, baby corn, bamboo shoots, wide egg noodles, chicken broth or 2 cups stock, peanut sauce (commercial or see home-made below), salt and pepper

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

black beans, drained and rinsed, green bell pepper , cut into 2 inch pieces, onion, cut into wedges, garlic, peeled, egg, chili powder, cumin, thai chili sauce or hot sauce, bread crumbs

sole fillets, cream cheese with garlic and herbs (room temp), spinach (fresh or frozen , if fresh blanch, both need to have all excess moisture squeezed out), sliced mushrooms, dried thyme, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated

sole (or other thin fish fillets), fresh parsley, minced, fresh mint, chopped, vegetable oil, garlic, chopped, light margarine, green onion, chopped, dry white wine (regular or nonalcoholic), water, white pepper

sole fillet (or fish of your choice), flour, butter, melted, dry mustard (coleman s preferred), salt , to taste, cayenne , to taste, sour cream, brandy, parmesan cheese, grated, court bouillon (creole court-bouillon or your own recipe)

sole fillets (4 oz each), butter, melted, seasoned salt, pepper, milk, divided, butter, king arthur unbleached all-purpose flour, shredded cheddar cheese, sherry or chicken broth, dried tarragon, paprika

extra virgin olive oil, fresh or frozen chopped onion (about 1 medium-large yellow onion), celery rib, trimmed and coarsely chopped, frozen bell pepper stir-fry mix (red, green , and yellow peppers; do not thaw), garlic cloves, finely minced, ground cumin, dried oregano, crumbled, cooked or canned black beans, drained, diced tomatoes with green chilies, with their liquid, frozen orange juice concentrate, fresh lemon juice, hot red pepper sauce, al dente make ahead rice , reheat, see above recipe, coarsely chopped fresh cilantro

black beans (see recipe above), drained, fresh or jarred salsa, fresh (or thawed, drained frozen) corn kernels

vegetable oil, turkey cutlets , cut into 1/2 inch strips, salt and freshly ground pepper to taste, shallots, minced, shiitake or domestic mushrooms, quartered, gold tequila, chicken stock, creme fraiche, salt, ground white pepper, tabasco sauce, spaetzle (see recipe ), chopped epazote leaves

black beans, drained and rinsed, corn (canned or frozen ), grape or cherry tomatoes, halved (as many you like or have on hand), fresh salsa (see note below ), red wine vinegar (just sprinkle on a little bit), olive oil (same as the vinegar), sugar

black beans, rinsed and drained, egg yolks, all-purpose flour, baking powder, minced green onions (including green tops), fresh serrano chilies, rinsed, stemmed, seeded, and minced, ground cumin, rice vinegar, salt, egg whites, crumbled queso fresco (about 4 oz.; see notes ) or shredded jack cheese, salad oil