145964 solar cooked vegetables Recipes

vegetable oil, sliced onion, sliced red bell pepper, minced garlic clove, sliced zucchini, sliced yellow squash, tube of prepared polenta, jarred marinara sauce, shredded italian cheese

precooked frozen meatballs, chicken broth, kosher salt , to taste, fresh black pepper , to taste, dried onion flakes, orzo pasta, chopped carrot, bay leaf, frozen collard greens, flat-leaf italian parsley, chopped, grated parmesan cheese, garnish

fresh flat-leaf parsley, chopped, precooked bacon, chopped, salt , to taste, garlic powder, fresh black pepper , to taste, eggs, whisked, milk

prepared graham cracker pie crust, melted butter or 1 1/2 tbsp margarine, dessicated coconut flakes, chopped nuts (pecans), chocolate chips, condensed milk

garlic clove, minced (to taste), salt , to taste, fresh black pepper , to taste, fresh lemon juice, extra virgin olive oil, solar cooked eggs, chopped, flat leaf parsley, chopped (to taste), bread

pork shoulder (butt), liquid smoke , to taste, hawaiian sea salt , to taste, banana peel

flour tortilla, melted butter, roast beef , lunchmeat sliced into strips, shredded mozzarella cheese, shredded mild cheddar cheese

roma tomatoes, sliced into small wedges, onion, sliced, kosher salt , to taste, fresh black pepper , to taste, extra virgin olive oil, solar cooked penne pasta, grated parmesan cheese, fresh basil leaves , torn

onion, sliced, extra virgin olive oil, salt , to taste, fresh black pepper , to taste, cold butter, eggs, room temperature (seasoned with salt and pepper, to taste), bread, toasted

vegetable oil, scallions chopped, garlic cloves finely chopped, ginger root finely chopped, carrots cut julienne, red bell pepper cut batonnet, shiitake mushrooms caps , cut batonnet, bok choy cut into 1-in pieces, mung bean sprouts, snow peas trimmed, firm tofu pressed, cut in 1/2 inch dice, roasted peanuts shelled, skinless, soy sauce, hoisin sauce, vegetable stock or water, sesame oil or chili oil, egg noodles cooked hot (cooked chinese wheat or egg noodles)

vegetable oil or 2 tsp olive oil, divided, thai red curry paste, broccoli florets, red bell peppers , strips (about 1 red bell pepper), carrots , cut into thin 1-2 inch strips, green onions , cut into 1 inch pieces, garlic cloves, minced, cooked smoked andouille sausage, cut into 1/2 inch thick slices (johnsonville brand ), sliced water chestnuts, drained, teriyaki sauce, divided, hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

vegetable oil, lemon juice, vinegar, worcestershire sauce, hot sauce, garlic, minced, grated onion, pepper

vegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

cooked diced potatoes, frozen mixed vegetables, cooked and drained, frozen peas, cooked and drained, dill pickles, diced, chopped green onion, chopped fresh dill, salt and pepper, mayonnaise, sour cream, prepared mustard, hard-boiled eggs, chopped, radish , cut into flowers

cooked rice (cooked only half way, approximately 4-5 minutes for boil-in-a-bag), condensed vegetable beef soup, crouton, shredded colby-monterey jack cheese, water

cooked brown rice or 3 -4 cups cooked white rice, onion, chopped, eggs, low sodium soy sauce (to taste), worcestershire sauce, garlic powder, cooked vegetables, cooked chicken (whatever you have around) or 1/2-1 cup cooked pork (whatever you have around) or 1/2-1 cup cooked beef (whatever you have around), green onions, sliced