149044 solar cooked tofu vegetables Recipes

  • Tofu & Broccoli Teriyaki
    extra firm tofu, sesame seed oil, broccoli floret and
    1 More
    extra firm tofu, sesame seed oil, broccoli floret, teriyaki sauce
    15 min, 4 ingredients
  • Tofu Crazy Chocolate Mousse
    firm silken tofu, instant coffee, cocoa powder and
    2 More
    firm silken tofu, instant coffee, cocoa powder, vanilla extract, splenda sugar substitute, powder (or powdered sugar)
    3 hour 5 min, 5 ingredients
  • Tofu Coconut Curry
    green onion, chopped, light coconut milk, soy sauce and
    9 More
    green onion, chopped, light coconut milk, soy sauce, brown sugar, curry powder, ginger powder, red pepper flakes, firm tofu, cut in cubes, roma tomatoes, chopped, bell pepper, chopped, fresh basil, chopped, bok choy, chopped
    25 min, 12 ingredients
  • Tofu Migas
    lite firm tofu, onion (diced ) and
    8 More
    lite firm tofu, onion (diced ), diced jalapeno pepper (you could use the whole pepper, depending on heat tolerance), cumin, garlic powder, salt, light margarine, salsa (chunky, can also be substituted with a small fresh diced tomato and diced bell peppers, if you have), corn tortillas
    4 min, 10 ingredients
  • Tofu Medallions
    firm tofu, pressed, olive oil, divided, whole wheat flour and
    4 More
    firm tofu, pressed, olive oil, divided, whole wheat flour, salt, fresh ground pepper, garlic powder, italian seasoning (check for sugar content, if vegan)
    35 min, 7 ingredients
  • Tofu Au Gingembre
    firm tofu, gingerroot, grated, sunflower oil, tamari
    25 min, 4 ingredients
  • Tofu Sour Cream
    silken firm tofu, oil, lemon juice, apple cider vinegar and
    2 More
    silken firm tofu, oil, lemon juice, apple cider vinegar, artificial sweetener, salt
    10 min, 6 ingredients
  • Japanese Mom's Tofu Stir-Fry
    tofu, extra firm (must be extra firm, this won tsp work w... and
    6 More
    tofu, extra firm (must be extra firm, this won tsp work with silken or soft), carrots, peeled and shredded, green onions (1/2 inch slices), soy sauce (use more if you like ), sugar, mirin, sesame oil (no substitutes!)
    15 min, 7 ingredients
  • Tofu  Fish (Or Not-Fish)
    firm tofu and
    9 More
    firm tofu, egg substitute , vegan egg replacer powder equivalent to 1 egg (or 1 tbsp arrowroot, 2 tbsp oil, 2 tbsp soy milk 1 tsp lecithin mix together till smooth), soy sauce, wheat germ or 1/4 cup flax seed meal, polenta, nori, toasted and crumbled (seaweed), paprika, dried herbs, lemon pepper, frying oil
    20 min, 10 ingredients
  • Tofu Frosting
    mori-nu firm silken tofu, agave nectar and
    4 More
    mori-nu firm silken tofu, agave nectar, powdered confectioners sugar, vanilla extract, almond extract (optional), salt
    5 min, 6 ingredients
  • Fried Bean Curd (Tofu) With Soy Sauce by Sy
    tofu, slice into 8 pieces (approx. 1/2 x 4 x2 1/2-inch si... and
    7 More
    tofu, slice into 8 pieces (approx. 1/2 x 4 x2 1/2-inch size), peanut oil, scallions, sliced thinly (diagonal cut), hot green peppers (diagonal cut) or 1 hot red pepper, medium hot, remove seeds and slice thinly (diagonal cut), sesame seeds (optional), soup stock, soy sauce, sesame oil
    30 min, 8 ingredients
  • Tofu Pizza
    unbaked 15 inch whole wheat pizza crust and
    7 More
    unbaked 15 inch whole wheat pizza crust, italian herb super firm tofu, tomato sauce, parmesan cheese, green onions, sliced, sliced mushrooms, green pepper, diced, mozzarella cheese, shredded
    50 min, 8 ingredients
  • Tofu Lettuce Wraps
    soy sauce, chinese five spice powder, clear honey and
    9 More
    soy sauce, chinese five spice powder, clear honey, sherry wine, cm piece fresh gingerroot, peeled and finely grated, red chilies, seeded and thinly sliced, tofu , pieces, iceberg lettuce, sesame oil, carrots , cut into matchsticks, cucumber , cut into matchsticks, bean sprouts
    15 min, 12 ingredients
  • Tofu and Mushroom Marsala
    garlic cloves, pressed, olive oil and
    10 More
    garlic cloves, pressed, olive oil, red bell pepper, chopped, dried oregano, salt, marsala wine, firm tofu, cut into 3/4-inch cubes (about 16 ounces), cremini mushrooms, sliced, diced tomatoes, chopped fresh basil, salt and pepper, crusty bread
    25 min, 12 ingredients
  • Grilled Spicy Asian Tofu Grilled Spicy Asian Tofu
    tofu, extra firm, garlic cloves and
    7 More
    tofu, extra firm, garlic cloves, gingerroot , piece 1-2-inch, cilantro, sesame oil, soy sauce, fish sauce (vegetarians omit), sriracha sauce, teriyaki sauce
    35 min, 9 ingredients
  • Sweet and Crunchy Chilled Tofu Sweet and Crunchy Chilled Tofu
    tofu, chilled, honey and
    4 More
    tofu, chilled, honey, toasted almonds or 1 1/2 tbsp walnuts, banana, thin sliced, raisins, nutmeg
    3 min, 6 ingredients
  • Uncle Bill's Marinated Tofu Uncle Bill's Marinated Tofu
    tofu, sliced into 1/2 inch thick pieces, soy sauce and
    5 More
    tofu, sliced into 1/2 inch thick pieces, soy sauce, extra virgin olive oil, garlic, minced, oyster sauce, sesame oil, chopped fresh parsley
    22 min, 7 ingredients
  • Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa
    rice vinegar, braggs liquid aminos, dark sesame oil and
    12 More
    rice vinegar, braggs liquid aminos, dark sesame oil, crushed red pepper flakes, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell peppers , strips, sliced mushrooms, sliced asparagus, salt, water packed firm tofu, drained and cubed, sesame seeds
    35 min, 15 ingredients




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