166 soft silken Recipes

  • Lite N Swirly Pound Cake
    lite silken tofu, vanilla extract, cake flour and
    7 More
    lite silken tofu, vanilla extract, cake flour, whole-wheat flour, baking powder, baking soda, unsalted butter, soft, brown sugar, non-fat vanilla yogurt, bittersweet (70% or higher) chocolate
    50 min, 10 ingredients
  • Vegetarian Chipotle Sauce
    mori-nu silken soft tofu, raw cashew nuts, lemon juice and
    7 More
    mori-nu silken soft tofu, raw cashew nuts, lemon juice, sugar, salt, onion powder, honey dijon mustard, lime juice, chipotle chile in adobo, fresh garlic cloves
    5 min, 10 ingredients
  • Peanut Butter Banana Smoothies
    vanilla soy milk, silken soft tofu, drained and crumbled and
    6 More
    vanilla soy milk, silken soft tofu, drained and crumbled, creamy peanut butter, toasted wheat germ, brown sugar, salt, ripe bananas, sliced and frozen, ice cubes
    10 min, 8 ingredients
  • Guiltless Caesar Salad Dressing
    cubed parmesan cheese, garlic cloves, dijon mustard and
    6 More
    cubed parmesan cheese, garlic cloves, dijon mustard, white wine vinegar, worcestershire sauce, salt, black pepper, silken soft tofu, extra virgin olive oil
    10 min, 9 ingredients
  • Spinach, Artichoke, & Pesto Lasagna
    frozen chopped spinach, thawed, part-skim ricotta cheese and
    12 More
    frozen chopped spinach, thawed, part-skim ricotta cheese, soft tofu or 1 (16 oz) package silken tofu, barilla no-boil lasagna noodles, classico traditional basil pesto, quartered artichoke hearts , sliced lengthwise into halves, shredded mozzarella cheese, garlic cloves, thinly sliced, basil, garlic powder, parsley, salt, pepper
    1 hour 20 min, 14 ingredients
  • Chocolate Banana Tofu Mousse/Dessert
    semi-sweet chocolate chips, silken tofu , soft variety and
    5 More
    semi-sweet chocolate chips, silken tofu , soft variety, ripe bananas, sliced, vanilla extract, light brown sugar, salt, raspberry vinegar
    10 min, 7 ingredients
  • Dairy Free Mocha Cappuccino Smoothie
    vanilla soymilk (or vanilla rice milk) and
    5 More
    vanilla soymilk (or vanilla rice milk), silken soft tofu, drained, strong coffee, chilled (regular or de-caff), chocolate sorbet, ice cube, sugar
    2 min, 6 ingredients
  • Grass Hopper Mint Chocolate Pie Grass Hopper Mint Chocolate Pie
    enjoy life double chocolate brownie cookies, cocoa powder and
    8 More
    enjoy life double chocolate brownie cookies, cocoa powder, tapioca flour, xanthan gum, vanilla, spectrum shortening, silken soft tofu (brought to room temperature), enjoy life semi-sweet chocolate chips, brown rice syrup, mint extract or 1/2 tsp natural extract
    10 min, 10 ingredients
  • Berry Frothy Burst (Sandra Lee) Berry Frothy Burst (Sandra Lee)
    frozen mixed berries (raspberries, strawberries, blueberr... and
    3 More
    frozen mixed berries (raspberries, strawberries, blueberries), silken soft tofu (1/4 of 14-oz package), orange juice, banana
    3 min, 4 ingredients
  • Macaroni and Cheese with a Twist Macaroni and Cheese with a Twist
    olive oil, onion, minced and
    10 More
    olive oil, onion, minced, soymilk (can substitute skim milk), soft tofu or 12 oz silken tofu, fresh lemon juice, white miso, hot sauce, turmeric, salt & freshly ground black pepper (for a nice change, try using fresh ground white pepper), rotini pasta (spiral shaped), grated soy cheese (can substitute cheddar or monteray jack cheese if you eat dairy), dried breadcrumbs
    50 min, 12 ingredients
  • Blackberry Mango Breakfast Shake Blackberry Mango Breakfast Shake
    frozen blackberries, refrigerated mango , slices and
    3 More
    frozen blackberries, refrigerated mango , slices, low-fat tofu (such as silken soft), orange juice, honey
    5 min, 5 ingredients
  • Almost-Vegan Cold Vegetable Pizza Almost-Vegan Cold Vegetable Pizza
    refrigerated pizza dough, fat free sour cream and
    9 More
    refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded
    1 hour 12 min, 11 ingredients
  • Creamy and Frothy Vegan Hot Cocoa Creamy and Frothy Vegan Hot Cocoa
    soymilk and
    6 More
    soymilk, coconut milk (or almond milk, rice milk, or soy milk), silken soft tofu, sugar or 1/3 cup agave nectar, salt, cocoa powder, vanilla extract
    15 min, 7 ingredients
  • Vegan Chocolate Strawberry Pudding Vegan Chocolate Strawberry Pudding
    strawberries and
    4 More
    strawberries, splenda sugar substitute (or other calorie-free sweetener), lite silken soft tofu (firm works too, but the texture isn tsp as nice), unsweetened cocoa powder, skim milk
    20 min, 5 ingredients
  • Tofu and Leek Stir-Fry with Ground Beef Tofu and Leek Stir-Fry with Ground Beef
    baby leeks (1/2 lb total; white and pale green parts only... and
    13 More
    baby leeks (1/2 lb total; white and pale green parts only), cut diagonally into 1/8-inch-thick slices, soft or firm tofu (not silken or extra-firm), drained and cut into 1/2-inch cubes, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or medium-dry sherry, dark soy sauce, chinese chile bean sauce or paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or cornstarch mixed with 2 tsp cold water, white rice, garnish: 1/2 tsp sichuan peppercorns, toasted and ground with a mortar and pestle
    14 ingredients
  • Vegetarian-Bollywood Lentil Burgers and Nuggets Vegetarian-Bollywood Lentil Burgers and Nuggets
    onions, diced, leeks, diced, spring onions, diced and
    15 More
    onions, diced, leeks, diced, spring onions, diced, garlic, chopped, carrot, finely diced, fresh rosemary, chopped, fresh basil, chopped, fresh coriander, chopped, dried thyme, dry oregano, salt , to taste, black pepper , to taste, any other vegetables (mushroom, okra, bell pepper, chile, sun-dried tomato, some may need to be steamed first to tender), brown lentils, cooked, silken-soft tofu, soya sauce, cumin powder, whole wheat flour
    30 min, 18 ingredients
  • Creamy Tofu, Scallop, Cucumber and Dill Chowder Creamy Tofu, Scallop, Cucumber and Dill Chowder
    onion, diced 1/2 inch, olive oil, all-purpose flour and
    6 More
    onion, diced 1/2 inch, olive oil, all-purpose flour, chicken broth, cucumber, peeled, seeded and chopped, soft tofu or 3/4 cup silken tofu, drained, fresh lemon juice, bay scallop , rinsed well, fresh dill, minced
    45 min, 9 ingredients
  • Low Calorie Tofu Oatmeal Chocolate Chip Cookies Low Calorie Tofu Oatmeal Chocolate Chip Cookies
    light margarine, lite silken soft tofu, pureed and
    12 More
    light margarine, lite silken soft tofu, pureed, stevia truvia, molasses, egg, vanilla, flour, baking soda, salt, cinnamon, nutmeg, rolled oats, nestle semi-sweet chocolate chips, pecans, chopped
    24 min, 14 ingredients




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