304 sofrito atkins Recipes

goya extra virgin olive oil, ground beef, yellow onion, finely chopped, goya tomato sauce, goya spanish olives stuffed with minced pimientos, thinly sliced, goya sofrito, sazon goya with coriander and annatto, goya minced garlic, goya dried oregano, goya ground black pepper , to taste, goya discos (yellow or white), thawed, goya corn oil, for frying

olive oil, tomato sauce, sofrito sauce, sazon seasoning, black pepper, cooked pinto beans, drained, water, salt to taste

green bell peppers, cut into 1/4 inch cubes, red bell peppers, cut into 1/4 inch cubes, orange bell pepper, cut into 1/4 inch cubes, yellow bell pepper, cut into 1/4 inch cubes, tomatoes, cored and coarsely chopped, green onions, chopped, fresh cilantro leaves, chopped, fresh tomatillos, husks removed, chopped garlic

goya extra virgin olive oil, flank steak , cut in 3-inch x 4-inch pieces, goya adobo with pepper, to taste, yellow onions, finely chopped, green bell peppers, finely chopped, goya sofrito, goya minced garlic, goya tomato sauce, sazon goya with coriander and annatto, goya powdered beef bouillon, goya ground black pepper, goya spanish olives stuffed with minced pimientos, sliced, goya capers, chopped fresh cilantro, cooked canilla extra long grain rice

canola oil for frying, green plantains, peeled and sliced crosswise into fourths, garlic salt, lean ground beef, salt, sofrito, tomato sauce, water, sazon seasoning, pitted green olives, chopped, shredded cheddar cheese

vegetable oil, onion, chopped, green bell pepper, seeded and chopped, garlic, chopped, salt, pepper, ground cumin, dried oregano, crushed, bay leaves, tomatoes, chopped (optional), canned tomato sauce

mashed potatoes (hot ), eggs (lightly beaten ), corn starch, olive oil, ground beef, sofrito, tomato sauce, dried oregano, salt, vegetable oil for deep frying

minced onion, minced red or green bell pepper, chopped fresh coriander sprigs, garlic clove, minced, olive oil, turmeric, grain rice, water, salt

water, butter, salt, all purpose flour, ground cumin, eggs, chopped dry-cured link chorizo (about 2.2 oz), sofrito, lump crabmeat, canola oil (for frying )

dozen mussels (preferably cultivated), red bell peppers, onion, garlic cloves, fresh cilantro sprigs, dried oregano, crumbled, cumin seeds, olive oil, dry white wine, chicken broth, fresh orange juice , or to taste, crusty bread

red kidney beans (habichuelas coloradas) or 1 (16 oz) can pink beans (habichuelas coloradas), adobo seasoning (a flavored salt used in latin cooking), vegetable oil, cooked ham or 1 slice salt pork or 1 slice canadian bacon, cubed, garlic powder, sazon con azafran seasoning (comes in envelopes in a box, gives color and a distinct flavor to latin dishes), sofrito sauce (comes in a jar, a necessary ingredient in puerto rican cooking), white rice, uncooked

flank steaks , cut in 4 x 5 inch strips, all purpose adobo seasoning, olive oil, garlic, minced, diced onions, diced green peppers, ground black pepper, spanish style tomato sauce (such as goya), sofrito sauce (such as goya), water, sazon goya with coriander and annatto (again, such as goya), beef bouillon (i used about 1 tsp better than bouillon beef base), capers, rinsed, pimento-stuffed green olives, sliced

chopped onion, chopped green peppers, chopped sweet red peppers, chopped green onions, tomato paste, chopped fresh parsley, chopped fresh coriander, olive oil or 4 tsp vegetable oil, white vinegar, dried oregano, sweet paprika, salt, hot sauce, garlic clove, minced

ground turkey, vegetable oil, divided, green bell peppers , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, onions, cut into 1/2 inch chunks, sofrito sauce, tomato sauce, potatoes, cut into 1/2 inch chunks, carrots, sliced, broccoli, water, salsa, low fat mozzarella cheese, shredded

bell peppers, olive oil, onion, chopped, sofrito, garlic, minced, salt, cumin, oregano, black pepper, lean ground beef, tomato sauce, capers, cooked white rice, shredded monterey jack cheese

chicken thighs with skin, olive oil, garlic cloves, minced, onion, sliced thin, ground cumin, fresh orange juice, fresh lemon juice, pitted green olives, accompaniment if desired: yellow rice with sofrito

kidney beans, tomato sauce, salt, goya sazon goya , con achiote seasoning (found in the spanish food section of your supermarket), goya sofrito seasoning (found in the spanish food section of your supermarket. this is in a glass jar.), garlic powder, cooked potato, cubed (you can use a couple of those small canned white potatoes) (optional), uncooked rice, water, vegetable oil, salt