Directions:
- Heat canola oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Fry the plantains in the preheated oil until golden, but not brown, 5 to 7 minutes. Smash each piece of plantain in a tostonero or with the bottom of a small dish to make a small disk, then shape the disk into a small cup. Return the plantain cups to the hot oil, and fry until golden and crisp, 5 to 7 minutes more. Season with garlic salt. Set aside.
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat and stir in the ground beef. Season with salt. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the sofrito, tomato sauce, water, sazon seasoning, and olives. Reduce heat to medium-low, then simmer until liquid is reduced, about 15 minutes.
- Fill the plantain cups with the beef mixture and top with Cheddar cheese. Arrange the cups on a baking sheet.
- Bake in the preheated oven until the cheese is melted, 5 to 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 908.36 Kcal (3803 kJ) | ||
| Calories from fat | 827.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.98g | 142% | |
|---|---|---|---|
| Cholesterol | 49.98mg | 17% | |
| Sodium | 897.33mg | 37% | |
| Potassium | 314.89mg | 7% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 17.3g | 35% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 463.49 Kcal (1941 kJ) | ||
| Calories from fat | 422.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.93g | 142% | |
|---|---|---|---|
| Cholesterol | 25.5mg | 17% | |
| Sodium | 457.86mg | 37% | |
| Potassium | 160.67mg | 7% | |
| Total Carbs | 2.43g | 2% | |
| Sugars | 0.86g | 7% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 8.83g | 35% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.8mg | 9% | |
| Calcium | 58.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pastelon De Platanos Maduros
Lean ground beef, White onion, diced and 10 more.. -
Cheesy BBQ Biscuit Cups
Lean ground beef or 8 oz ground turkey and 8 more.. -
Cauldron of Chili With Spider Breads
Lean ground beef (at least 80%), Chopped onion and 7 more.. -
Dutch Meatloaf
Lean ground beef and 9 more.. -
Cabbage Casserole
Lean ground beef, Diced onion, Shredded raw cabbage and 5 more.. -
Eight Layer Casserole
Lean ground beef and 10 more.. -
Cheeseburger & Fries Casserole
Lean ground beef, Salt, Pepper, Minced garlic and 4 more.. -
Mexican Skillet Spaghetti
Extra lean ground beef, Salt, Tomato sauce and 5 more.. -
Juicyburger
Lean ground beef, Salt, Pepper, Onion flakes, Water and 1 more.. -
Tostones (Twice Fried Green Plantains) with Mayo-Ketchup Dipping Sauce
Mayonnaise, Ketchup, Garlic, pressed and 3 more.. -
Arroz Con Gandules
Olive oil, Smoked sausage, diced, Adobo seasoning and 7 more.. -
Eggs Newport
Hard-boiled eggs, Condensed cream of mushroom soup, Milk and 13 more.. -
Turkey Noodle Casserole
Egg noodles or 8 oz wide, Lean ground turkey, Garlic salt and 9 more.. -
Chicken Enchiladas
Shredded cooked chicken, Shredded cheddar cheese and 10 more..
Also Try
-
-
Plantain Omelette (Vegan)
Plantains (3 cups mashed ) or 4 small green bananas (3 cu... and 11 more.. -
Rellenos De Papa (Stuffed Mashed Potatoes)
Water, Margarine, Salt and pepper, Garlic powder, Milk and 6 more.. -
-
Stuffed Chicken Breast With Pineapple Stuffing, Mushrooms, &
Chicken breasts, Herbed croutons (crushed ), Parsley and 9 more.. -
Stuffed Pork Roast with Herb Seasoned Artichoke and Mushroom Stuffing
Olive oil, Green onions, chopped, Minced garlic and 10 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
