53 sodium zesty Recipes

  • Zesty Chicken Tortellini Soup
    reduced-sodium chicken broth, reduced-sodium beef broth and
    11 More
    reduced-sodium chicken broth, reduced-sodium beef broth, boneless skinless chicken thighs (about 1-1/2 lb), carrots, sliced, celery ribs, sliced, onion, chopped, reduced-sodium onion soup mix, dried parsley flakes, garlic powder, crushed red pepper flakes, poultry seasoning, pepper, frozen cheese tortellini
    40 min, 13 ingredients
  • Zesty Turkey Chili
    lean ground turkey, olive oil, onion, finely chopped and
    12 More
    lean ground turkey, olive oil, onion, finely chopped, green pepper, chopped, garlic cloves, crushed, reduced-sodium stewed tomatoes, low-sodium tomato puree, kidney beans, black beans, chili powder, cinnamon, cumin, brown sugar, hot sauce, salt and pepper, to taste
    45 min, 15 ingredients
  • Zesty Tomato Soup
    low-fat low-sodium condensed cream of tomato soup and
    5 More
    low-fat low-sodium condensed cream of tomato soup, nonfat milk , fill empty can, tomato, chopped, fresh basil or 1 tbsp fresh cilantro, chopped, croutons, parmesan cheese, freshly grated
    20 min, 6 ingredients
  • Zesty Italian Soup
    johnsonville mild ground italian sausage and
    10 More
    johnsonville mild ground italian sausage, reduced-sodium chicken broth, black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes and green chilies, undrained, italian diced tomatoes, carrot, chopped, jalapeno pepper, seeded and chopped, dried minced garlic, cooked elbow macaroni
    7 hour 15 min, 11 ingredients
  • Zesty Citrus Chicken
    limes, fresh lemon juice (about 4 lemons) and
    11 More
    limes, fresh lemon juice (about 4 lemons), boneless skinless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour (about 1 oz) or 1/4 cup all-purpose flour (about 1 oz), paprika, salt, fresh ground black pepper, olive oil, divided, brown sugar, reduced-sodium fat-free chicken broth, orange slices
    40 min, 13 ingredients
  • Zesty Italian Chicken
    all-purpose flour, black pepper and
    7 More
    all-purpose flour, black pepper, skinless, boneless chicken breast halves, extra-virgin olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth (or water), zest and juice of 1/2 lemon, reduced-fat italian dressing, chopped fresh flat-leaf parsley
    10 ingredients
  • Zesty Swordfish Kabobs
    chopped fresh rosemary, low-sodium soy sauce and
    14 More
    chopped fresh rosemary, low-sodium soy sauce, extra-virgin olive oil, grated lemon rind, fresh lemon juice, grated orange rind, fresh orange juice, grated peeled fresh ginger, honey, salt, freshly ground black pepper, garlic cloves, chopped, swordfish steaks , cut into 1-inch pieces, sliced green onions, red bell pepper
    16 ingredients
  • Zesty Grilled Pork Chops
    soy sauce (use low sodium for less salty taste) and
    5 More
    soy sauce (use low sodium for less salty taste), lemon juice, chili sauce, brown sugar, garlic powder, ribs (3/4 inch thick ) or 6 pork loin chops (3/4 inch thick)
    17 min, 6 ingredients
  • Zesty Chicken With Orzo (For Freezer Menus) Zesty Chicken With Orzo (For Freezer Menus)
    chicken breast halves, frozen mixed vegetables and
    6 More
    chicken breast halves, frozen mixed vegetables, zesty italian dressing (i like wishbone), orzo pasta, vegetable oil, low sodium chicken broth, water, fresh coarse ground black pepper
    35 min, 8 ingredients
  • Zesty Provençale Bouillabaisse with Pistou Zesty Provençale Bouillabaisse with Pistou
    whole allspice, x 1-inch) orange rind strips, thyme sprig and
    21 More
    whole allspice, x 1-inch) orange rind strips, thyme sprig, bay leaf, dried hot red chile, olive oil, chopped onion (about 1 large), chopped celery (about 2 stalks ), garlic cloves, minced, dry white wine or fat-free, less-sodium chicken broth, diced tomatoes , un-drained, clam juice, fat-free , less-sodium chicken broth, fennel seeds, saffron threads, loosely packed fresh basil leaves, olive oil, salt, black pepper, garlic cloves, peeled and halved, halibut fillet, cut into pieces, sea scallops, shrimp, peeled and deveined
    1 hour 8 min, 24 ingredients
  • Zesty Turkey Zesty Turkey
    rubbed sage, pepper, curry powder, garlic powder and
    8 More
    rubbed sage, pepper, curry powder, garlic powder, dried parsley flakes, celery seed, paprika, ground mustard, ground allspice, bay leaves, crumbled, turkey breast (4 to 4-1/2 lb), reduced-sodium chicken broth
    15 min, 12 ingredients
  • Zesty Orange Beef Zesty Orange Beef
    beef top sirloin steak (1-1/2 lb), cut into 1/4-inch stri... and
    14 More
    beef top sirloin steak (1-1/2 lb), cut into 1/4-inch strips, sliced fresh shiitake mushrooms, onion, cut into wedges, dried hot chilies, brown sugar, orange juice, reduced-sodium soy sauce, cider vinegar, cornstarch, minced fresh gingerroot, sesame oil, garlic cloves, minced, fresh snow peas, grated orange peel, hot cooked rice
    5 hour 15 min, 15 ingredients
  • Zesty Turkey Chili Zesty Turkey Chili
    onion, chopped, garlic cloves, minced, canola oil and
    9 More
    onion, chopped, garlic cloves, minced, canola oil, green chilies, ground cumin, dried oregano, hot pepper sauce, cayenne pepper, great northern beans, drained, reduced-sodium chicken broth, cubed cooked turkey breast
    30 min, 12 ingredients
  • Zesty Vegetable Soup Zesty Vegetable Soup
    onion, garlic cloves, chopped fine, potato, diced and
    7 More
    onion, garlic cloves, chopped fine, potato, diced, zucchini, diced, stalks celery, diced, mixed vegetables (corn, g.beans, carrots), diced tomatoes with mild green chilies, low sodium chicken broth, ketchup, olive oil (use to saute onions, garlic)
    1 hour 15 min, 10 ingredients
  • Zesty Citrus Chicken Zesty Citrus Chicken
    limes, fresh lemon juice (about 4 lemons) and
    11 More
    limes, fresh lemon juice (about 4 lemons), skinless, boneless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour or all-purpose flour (about 1 oz), paprika, salt, freshly ground black pepper, olive oil, divided, brown sugar, fat-free , less-sodium chicken broth, orange slices
    13 ingredients
  • Zesty Swordfish Kabobs Zesty Swordfish Kabobs
    chopped fresh rosemary, low sodium soy sauce and
    14 More
    chopped fresh rosemary, low sodium soy sauce, extra-virgin olive oil, grated lemon rind, fresh lemon juice, grated orange rind, fresh orange juice, grated peeled fresh ginger, honey, salt, fresh ground black pepper, garlic cloves, chopped, swordfish steaks , cut into 1-inch pieces, sliced green onion, red bell pepper
    25 min, 16 ingredients
  • Zesty Swordfish Kabobs Zesty Swordfish Kabobs
    fresh rosemary, chopped, low sodium soy sauce and
    14 More
    fresh rosemary, chopped, low sodium soy sauce, extra virgin olive oil, grated lemon rind, fresh lemon juice, grated orange rind, fresh orange juice, fresh ginger, peeled and grated, honey, salt, fresh ground black pepper, garlic cloves, chopped, swordfish steaks, cut into 1-inch cubes, green onion, sliced into 2-inch pieces, red bell peppers , cut into 1-inch pieces
    55 min, 16 ingredients
  • Zesty Barbecued Chicken Zesty Barbecued Chicken
    no-salt-added tomato sauce, lemon juice, cider vinegar and
    7 More
    no-salt-added tomato sauce, lemon juice, cider vinegar, low-sodium worcestershire sauce, minced garlic, prepared mustard, ground red pepper, black pepper, skinless, bone-in chicken breast halves
    10 ingredients




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