Zesty Turkey Recipe

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Zesty Turkey
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Ingredients:

Directions:

  1. In a small bowl, combine spices and mix well. Place turkey on a rack in a roasting pan; rub with spice mixture. Add broth to pan. Bake at 350° for 2-3 hours or until thermometer reads 170°, basting every 30 minutes. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.8 Kcal (1498 kJ)
Calories from fat 65.54 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 170.06mg 57%
Sodium 3349.32mg 140%
Potassium 1827.8mg 39%
Total Carbs 13.19g 4%
Sugars 3.53g 14%
Dietary Fiber 1.18g 5%
Protein 55.92g 112%
Vitamin C 0.7mg 1%
Iron 1mg 6%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 84.1 Kcal (352 kJ)
Calories from fat 15.41 Kcal
% Daily Value*
Total Fat 1.71g 11%
Cholesterol 39.97mg 57%
Sodium 787.28mg 140%
Potassium 429.64mg 39%
Total Carbs 3.1g 4%
Sugars 0.83g 14%
Dietary Fiber 0.28g 5%
Protein 13.14g 112%
Vitamin C 0.2mg 1%
Iron 0.2mg 6%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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