97470 sodium vegetable quiche Recipes
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canola oil, onion, chopped (about 1 1/2 cups) and11 Morecanola oil, onion, chopped (about 1 1/2 cups), reduced-fat coconut milk, low sodium vegetable broth, tomato paste, mild curry powder, red potatoes , scrubbed and cut into 1-inch chunks (about 1 lb.), frozen cut green beans or 1 (9 oz) package fresh green beans, cut, cauliflower, cut into small florets (about 4 cups), frozen green pea, fresh cilantro, chopped, fresh lime juice, cayenne pepper , to taste (optional)30 min, 13 ingredients
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vegetable oil, chopped cabbage, chopped onion and12 Morevegetable oil, chopped cabbage, chopped onion, sliced baking potato, cut into (1/4-inch), sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, sweet hungarian paprika, grated lemon rind, caraway seed, crushed red pepper flakes, plain soymilk or 2 cups reduced-fat milk, no-salt-added tomato juice, low sodium soy sauce or 2 tsp soy sauce30 min, 15 ingredients
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onion, quartered , slice thin, olive oil and13 Moreonion, quartered , slice thin, olive oil, reduced-sodium vegetable broth, zucchini, sliced, navy beans, rinsed, drained, red potatoes, peeled, diced, sweet potato, peeled, diced, corn, peas, green beans , cut into 1-inch pieced, tomato, peeled, chopped, ground pepper, ground turmeric, celery leaves, chopped, tomato paste45 min, 15 ingredients
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vegetable oil and19 Morevegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt45 min, 20 ingredients
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olive oil, onions, thinly sliced, garlic cloves, minced and13 Moreolive oil, onions, thinly sliced, garlic cloves, minced, red pepper flakes, ground cumin, ground cinnamon, red bell pepper , cut into 1/2-inch pieces, sweet potato, peeled and diced into 1/2-inch pieces, saffron, low sodium vegetable broth, broccoli florets, currants, hot pepper sauce, couscous, fresh mint, chopped, salt35 min, 16 ingredients
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olive oil, onion, chopped, tomato paste and12 Moreolive oil, onion, chopped, tomato paste, reduced-sodium vegetable broth, water, diced tomatoes , with juice, quick-cooking barley, uncooked, canned kidney beans, rinsed and drained, diced red potatoes, peas, lima beans, corn, sliced carrot, cut green beans, sea salt and pepper, to taste1 hour 15 min, 16 ingredients
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russet potatoes, peeled, unsalted butter, shallots, diced and10 Morerusset potatoes, peeled, unsalted butter, shallots, diced, carrot, diced, zucchini, diced, frozen peas, thawed, garlic cloves, minced, stemmed thyme, salt, freshly ground black pepper, mace (grated or ground ), reduced-sodium vegetable broth, low-fat cream2 hour 30 min, 13 ingredients
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olive oil, leek, white part only, cleaned and chopped and15 Moreolive oil, leek, white part only, cleaned and chopped, onion, chopped, carrot, cut in bite size rounds, red potatoes, cut in bite size pieces, turnips, cut in bite size pieces, parsnip, cut in bite size pieces, celery ribs, sliced 1/4-inch thick, dried lentils, dried split peas, dried small white beans, dried thyme, black pepper, bay leaves, low sodium vegetable broth, diced tomatoes, spinach leaves1 hour 15 min, 17 ingredients
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vegetable oil, beef stew meat, low sodium beef broth, beer and14 Morevegetable oil, beef stew meat, low sodium beef broth, beer, cubed peeled baking potatoes, cubed peeled turnip (about 2 medium), sliced leek (about 1 large), carrot, fresh thyme sprigs, bay leaf, salt, fresh ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, fresh thyme sprig (optional)1 hour , 18 ingredients
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water, saffron thread, olive oil and12 Morewater, saffron thread, olive oil, red bell pepper, seeded and diced, onion, diced, frozen artichoke heart, quartered, garlic cloves, minced, arborio rice, low sodium vegetable broth, drained diced, canned tomato, sweet paprika, salt, cannellini beans, rinsed, frozen green peas, lemon, cut into wedges35 min, 15 ingredients
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vegetable oil, beef stew meat, low sodium beef broth, beer and13 Morevegetable oil, beef stew meat, low sodium beef broth, beer, baking potatoes, peeled and cubed, turnip, peeled and cut into 1/2 inch cubes, leek, thinly sliced , about 1 large, carrot, in 1/2 inch thick slices, salt, black pepper, thyme, bay leaf, water, flour, lemon juice, sugar, parsley, chopped1 hour 15 min, 17 ingredients
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Easy Hearty Vegan Vegetable Soupwater and13 Morewater, low-sodium vegetable bouillon cubes (or 3 double bouillon cubes), onion, diced, garlic cloves, chopped or pressed, celery, chopped, carrot, chopped, bell pepper, chopped, cabbage, chopped, zucchini, peeled and diced, broccoli floret, cauliflower floret, portabella mushroom, washed and sliced, fresh spinach, stems removed, lemon juice1 hour 30 min, 14 ingredients
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Winter Vegetable Pot Pie With Cheddar-Biscuit Toppingcarrots, peeled , halved lengthwise, and cut into 3/4 -in... and17 Morecarrots, peeled , halved lengthwise, and cut into 3/4 -inch chunks, button mushrooms, trimmed and halved, quartered if large, yukon gold potatoes, cut into 1-inch chunks, parsnips, peeled , halved lenghtwise, and cut into 1-inch chunks, leek, white and pale green parts only, sliced into 1/2 inch half-moons and washed well, olive oil, dried thyme, coarse salt and pepper, canned reduced-sodium vegetable broth, dry red wine, cornstarch dissolved in 1/2 cup water, all-purpose flour, plus more for work surface, baking powder, baking soda, ground pepper, cold unsalted butter, cut into small pieces, buttermilk, shredded cheddar cheese1 hour 30 min, 18 ingredients
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Garlicky Barley Vegetable Chicken Soup for One or Twochopped onion, chopped zucchini, chopped carrot and8 Morechopped onion, chopped zucchini, chopped carrot, chopped cauliflower, canned italian tomatoes, low sodium vegetable broth, cooked barley, boneless skinless cooked chicken breasts, cubed, oil, minced garlic, italian herb seasoning25 min, 11 ingredients
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Chipotle Black Bean Vegetable Soupblack beans, rinsed and drained, onion, finely chopped and12 Moreblack beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish3 hour 5 min, 14 ingredients
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Baked Vegetable Soupolive oil, onions, thinly sliced, garlic cloves, chopped and10 Moreolive oil, onions, thinly sliced, garlic cloves, chopped, salt , additional to taste, dried oregano, dried thyme, fresh ground black pepper , to taste, sliced potatoes, rinsed and drained, tomatoes, thinly sliced, roasted sweet peppers, drained and cut into 1-inch wide strips, zucchini, thinly sliced, low sodium vegetable broth, italian bread, lightly toasted1 hour , 13 ingredients
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Angel Hair and Fresh Vegetable Soupcarrot, peeled and thinly sliced and10 Morecarrot, peeled and thinly sliced, sweet red pepper, seeded and cut into very thin slices, water, low sodium vegetable broth, dried basil, dried oregano, dried thyme, fresh spinach, thinly sliced, fresh mushrooms, thinly sliced, angel hair pasta, broken in quarters, parmesan cheese, grated15 min, 11 ingredients
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Vegetable Chow Mienprecooked chow mein noodles, vegetable oil, bean sprouts and9 Moreprecooked chow mein noodles, vegetable oil, bean sprouts, snow peas, red pepper, celery ribs, red onions, oyster sauce, sodium-reduced soy sauce, sesame oil, pepper, green onion45 min, 12 ingredients
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