121 sodium two Recipes

fat-free milk, sugar, dried thyme, ground red pepper, yellow cornmeal, egg yolks, lightly beaten, chopped onion, less-sodium ham, diced, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, egg whites

boneless skinless chicken breast halves (6 oz each), honey, reduced-sodium soy sauce, garlic powder, ground ginger, minced fresh cilantro, sesame seeds, toasted

pineapple juice, reduced sodium soy sauce, brown sugar, cornstarch, olive oil, green pepper, red pepper, pineapple chunks, water, minced garlic clove, chicken breasts

peeled and deveined medium shrimp, bacon slices, diced, chopped green onions, bottled ground fresh ginger (such as spice world), all-purpose flour (about 4 1/2 oz), water, butter, sugar, egg whites, egg, low-sodium soy sauce, chopped green onion tops, seasoned rice vinegar, hot chili sauce with garlic (such as ka-me), dark sesame oil, sweet chili garlic sauce (such as taste of asia), seasoned rice vinegar

bulk italian sausage, chopped carrot, chopped celery, chopped onion, garlic cloves, minced, olive oil, reduced-sodium chicken broth, cannellini beans or white kidney, rinsed and drained, undrained fire-roasted diced tomatoes, bay leaf, tomato paste, ditalini or other small pasta, shredded or shaved parmesan cheese

orange juice, unsweetened pineapple juice, reduced-sodium soy sauce, honey, garlic clove, minced, grated orange peel, pepper, bone-in pork loin chops (7 oz each), cornstarch

unsalted butter, chicken breasts, cubed, shallot, minced (optional), flour, apple juice or 1/2 cup apple cider, low sodium chicken broth, heavy cream, parmesan cheese, grated, stone ground mustard, dried thyme, broccoli floret, blanched, salt , to taste, pepper , to taste, sour dough rolls , each 6 inch, deli slices smoked ham , 2 oz, swiss cheese, sliced, parmesan cheese, grated divided

pork tenderloin (3/4 lb), olive oil, salt, pepper, apricot preserves, sherry or reduced-sodium chicken broth, dijon mustard, garlic cloves, minced, minced fresh thyme or 1/8 tsp dried thyme

water, fat-free italian salad dressing, divided, chopped fresh spinach leaves, stove top low-sodium chicken stuffing mix, coarsely chopped roasted red pepper, boneless skinless chicken breast halves, pounded to 1/4 inch thickness, shredded reduced-fat mozzarella cheese

beef tenderloin roast, trimmed, salt, freshly ground black pepper, chopped fresh oregano, divided, chopped fresh thyme, chopped sweet onion, chopped shallots, fat-free , less-sodium beef broth, divided, dry red wine, brandy

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, reduced-sodium fat-free chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce

boneless pork chops, thinly sliced (about 1/2-inch thick ), sliced yellow onion, fresh ground black pepper, uncoooked rice noodles, vegetable oil, low sodium soy sauce, sliced green cabbage, paprika (or cayenne if you desire), hard-boiled egg, thinly sliced, chopped green onions

kosher salt, fresh ground black pepper, chicken, heads garlic, top 1-inch cut off, olive oil, lemon, halved, yellow onion, quartered, low sodium chicken broth

reduced-sodium chicken broth, thawed apple juice concentrate, stone-ground mustard, pork tenderloin , cut into 1/2-inch slices, salt, pepper, olive oil, garlic clove, minced, cornstarch, cold water, minced fresh parsley

fennel bulbs with stalks, extra-virgin olive oil, plus more for rubbing, chicken stock or low-sodium broth, unsalted butter, salt and freshly ground pepper, skin-on sea bass fillets, fresh lemon juice

olive oil (divided ), chopped onions, minced garlic, italian plum tomatoes, drained, dried basil, dried crushed red pepper flakes, canned low sodium chicken broth, penne or 1 lb rigatoni pasta, grated havarti cheese, sliced pitted oil-cured olives (such as kalamata), grated parmesan cheese, chopped fresh basil

unsalted butter, carrots (parsnips, turnips, or celery root, peeled, or parsnips cut into 1/4-inch-thick half-moons, tsp), yukon gold potato, peeled , quartered lengthwise, and cut crosswise into 1/4-inch-thick slices (rinsed well in 3 or 4 changes of cold water and drained well), low sodium chicken broth, table salt, half-and-half, warmed , plus additional if necessary, minced fresh chives, ground black pepper