Slow-Roasted Two-Temp Garlic Chicken Recipe

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Ingredients:

Serving

Directions:

Heat the oven to 375 degrees F and arrange a rack in the middle.
Mix together salt and pepper in a small bowl and set aside.
Pat chicken dry and rub all over with 1 of the garlic heads.
Rub all over (under skin too) with oil and season with salt and pepper. Place 1 garlic head and 1 lemon half in the chicken cavity.
Arrange remaining garlic, lemon, and onion on the bottom of a 3 to 4-quart baking dish to create a bed.
Place chicken on top, add broth to baking dish, and cover tightly with foil. Roast until chicken reaches 135 to 140 degrees F on an instant-read thermometer, about 1 hour.
Remove foil, brush chicken with pan juices, and increase oven temperature to 450 degrees F. Roast, basting occasionally, until temperature of chicken on inner thigh is 165 degrees F, skin is golden brown, and juices run clear, about 30 to 40 minutes more.
Let rest 10 minutes before carving.
Note: If garlic is not roasted enough, turn oven up to 400 degrees and continue roasting as the chicken rests.
Meanwhile, pour pan juices into a small saucepan and simmer over medium heat until thickened, about 7 to 10 minutes. Taste and adjust seasoning, as desired.
Carve chicken and serve each portion with 1 head of garlic and pan sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.67 Kcal (1502 kJ)
Calories from fat	249.03 Kcal
		% Daily Value*
Total Fat	27.67g	43%
Cholesterol	102.04mg	34%
Sodium	897.06mg	37%
Potassium	338.31mg	7%
Total Carbs	5.28g	2%
Sugars	0.47g	2%
Dietary Fiber	1.12g	4%
Protein	22.24g	44%
Vitamin C	12.6mg	21%
Iron	1.4mg	8%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	157.65 Kcal (660 kJ)
Calories from fat	109.46 Kcal
		% Daily Value*
Total Fat	12.16g	43%
Cholesterol	44.85mg	34%
Sodium	394.3mg	37%
Potassium	148.7mg	7%
Total Carbs	2.32g	2%
Sugars	0.21g	2%
Dietary Fiber	0.49g	4%
Protein	9.77g	44%
Vitamin C	5.5mg	21%
Iron	0.6mg	8%
Calcium	13.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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