41 sodium tomato cucumber salad Recipes

  • Grilled Skirt Steak and Mesclun Salad with Miso Dressing
    rice wine vinegar, low-sodium soy sauce, canola oil and
    14 More
    rice wine vinegar, low-sodium soy sauce, canola oil, miso (soybean paste), sugar, sesame oil, chopped green onions, low-sodium soy sauce, rice wine vinegar, sugar, minced garlic cloves, skirt steak, gourmet salad greens, tomatoes, each cut into 8 wedges (about 1 lb), english cucumber, thinly sliced, sesame seeds, toasted
    17 ingredients
  • Greek Salad with Pickled Beet  Olives
    distilled white vinegar or white wine vinegar, water and
    18 More
    distilled white vinegar or white wine vinegar, water, granulated white sugar, orange juice, whole brown mustard seed, whole black peppercorns, yellow beet, peeled, garlic cloves, roughly diced, red bell pepper, stemmed and seeded, green bell pepper, stemmed and seeded, fennel bulb, romaine heart leaves, washed and dried, red wine vinegar, olive oil, low-sodium ricotta, chopped low-sodium sun-dried tomatoes, fennel seed, tomatoes, halved, diced seeded cucumber, freshly ground black pepper
    20 ingredients
  • Peach-Cucumber-Barley Salad
    pearl barley, low sodium vegetable broth, water and
    10 More
    pearl barley, low sodium vegetable broth, water, seedless cucumber, ripe peaches, tomatoes, fresh basil leaf, cider vinegar, vegetable oil, salt , to taste, pepper , to taste, chickpeas, drained and rinsed, head boston lettuce, leaves separated, washed and dried
    35 min, 13 ingredients
  • Asian Style Beef & Egg Salad
    watercress, canola oil cooking spray, lean rump steak and
    12 More
    watercress, canola oil cooking spray, lean rump steak, lebanese cucumbers, halved, seeded and sliced, grape tomatoes, halved, snow peas, sliced, green onions, finely sliced, eggs, coriander leaves, roughly chopped, lime juice, crisco peanut oil, reduced sodium fish sauce, reduced sodium soy sauce, chopped red chile, brown sugar
    20 min, 15 ingredients
  • Wild Rice Salad
    cooked wild rice, tomatoes, halved and
    10 More
    cooked wild rice, tomatoes, halved, cucumber, peeled and chopped, celery, thinly sliced, almonds, toasted, red onion, finely chopped, salt, pepper, olive oil, fresh lemon juice, low sodium soy sauce, sugar
    15 min, 12 ingredients
  • Texas Barley Salad
    reduced-sodium chicken broth or vegetable broth and
    13 More
    reduced-sodium chicken broth or vegetable broth, quick-cooking barley, tomato, seeded and chopped, frozen corn, thawed, chopped sweet red pepper, chopped seeded peeled cucumber, green onions, thinly sliced, canola oil, cider vinegar, garlic clove, minced, salt, pepper, ground cumin, chili powder
    30 min, 14 ingredients
  • Island Shrimp Salad
    cooked small shrimp, cucumbers, peeled, seeded and sliced and
    8 More
    cooked small shrimp, cucumbers, peeled, seeded and sliced, tomatoes, each cut in half, sliced sweet onion, chopped fresh cilantro , can use chopped parsley, rice wine vinegar, reduced sodium soy sauce, sugar, sesame oil, pepper
    15 min, 10 ingredients
  • Grecian Tossed Salad
    red wine vinegar, olive oil and
    14 More
    red wine vinegar, olive oil, fat-free reduced-sodium chicken broth, sugar, salt, dried oregano, pepper, head iceberg lettuce , torn, endive leaves , torn, cucumber, thinly sliced, tomato, cut into wedges, chopped green bell pepper, green onions, chopped, radishes, sliced, crumbled feta cheese, kalamata olives, chopped
    20 min, 16 ingredients
  • Thai Beef Salad Wraps
    flank steak, trimmed, salt, black pepper and
    12 More
    flank steak, trimmed, salt, black pepper, cubed peeled cucumber, grape or cherry tomato halves, sliced shallots, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, brown sugar, low-sodium soy sauce, fresh lime juice, crushed red pepper, flour tortillas, bibb lettuce leaves
    16 ingredients
  • Turkey & Bulgur Salad
    reduced-sodium chicken broth, water, bulgur and
    11 More
    reduced-sodium chicken broth, water, bulgur, cubed cooked turkey breast, cucumber, finely chopped, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, sliced ripe olives, dried cranberries, olive oil, lime juice, thawed cranberry juice concentrate, tomatoes, halved, minced fresh parsley
    25 min, 14 ingredients
  • Spicy Basil Beef Salad
    canola oil, flank steaks, trimmed, kosher salt and
    11 More
    canola oil, flank steaks, trimmed, kosher salt, fresh ground black pepper, low sodium soy sauce, rice vinegar, fresh lemongrass, minced, dark sesame oil, fish sauce, chili paste, fresh basil leaves, loosely packed, english cucumber, thinly sliced, heirloom tomatoes, cut into wedges, shallots, thinly sliced (or green onion)
    15 min, 14 ingredients
  • Spicy Basil-Beef Salad
    canola oil, hanger steak, trimmed, kosher salt and
    11 More
    canola oil, hanger steak, trimmed, kosher salt, freshly ground black pepper, lower-sodium soy sauce, rice vinegar, minced fresh lemongrass, dark sesame oil, fish sauce, chile paste (such as huy fong sambal oelek), loosely packed fresh basil leaves, sliced english cucumber, ripe heirloom tomatoes, cut into wedges, shallots, thinly sliced
    14 ingredients
  • Thai Peanut Chicken Salad
    cooked chicken breast halves, chopped romaine lettuce and
    11 More
    cooked chicken breast halves, chopped romaine lettuce, diced cucumber, diced tomato, chopped scallions, reduced-sodium chicken broth, smooth peanut butter, soy sauce, fresh lime juice, sesame oil, chili paste, dry roasted peanuts, fresh cilantro chopped
    17 min, 13 ingredients
  • Thai Beef and Green Grape Tomato Salad Thai Beef and Green Grape Tomato Salad
    brown sugar, fresh lime juice, low-sodium soy sauce and
    19 More
    brown sugar, fresh lime juice, low-sodium soy sauce, peanut oil, chile paste with garlic (such as sambal oelek), grated peeled fresh ginger, thai fish sauce (such as three crabs), brown sugar, grated peeled fresh ginger, low-sodium soy sauce, thai fish sauce (such as three crabs), garlic cloves, minced, flank steak, chopped romaine lettuce, halved green grape tomatoes (about 12 oz), sliced radishes, sliced seeded peeled cucumber, vertically sliced red onion, chopped fresh cilantro, chopped fresh basil, chopped fresh mint
    22 ingredients
  • Thai Chicken Salad with Peanuts and Lime (Robin Miller) Thai Chicken Salad with Peanuts and Lime (Robin Miller)
    cooked chicken breast halves, chopped romaine lettuce and
    9 More
    cooked chicken breast halves, chopped romaine lettuce, diced cucumber, diced tomato, chopped scallions, reduced-sodium chicken broth, smooth peanut butter, reduced-sodium soy sauce, fresh lime juice, sesame oil, dry roasted peanuts
    10 min, 11 ingredients
  • Greek Style Quinoa Salad Greek Style Quinoa Salad
    quinoa, fat-free low-sodium chicken broth and
    14 More
    quinoa, fat-free low-sodium chicken broth, extra virgin olive oil, mint, minced, lemon zest, lemon juice, sherry wine vinegar, salt, tomatoes, quartered, yellow cherry tomato, quartered, orange bell pepper, sliced thin, radicchio, sliced thin, cucumber, chopped, feta cheese, kalamata olive, pitted and chopped, shallots, minced
    40 min, 16 ingredients
  • Toasted Barley-Vegetable Salad Toasted Barley-Vegetable Salad
    uncooked quick-cooking barley, olive oil and
    14 More
    uncooked quick-cooking barley, olive oil, low-sodium fat-free chicken broth, chickpeas, rinsed and drained, tomatoes, seeded and chopped, cucumber, peeled, seeded, and chopped, garlic clove, minced, chopped fresh parsley, chopped fresh mint, diced celery, chopped red onion, grated lemon rind, fresh lemon juice, salt, freshly ground pepper, crumbled feta cheese with basil and tomatoes
    45 min, 16 ingredients
  • Barley Dill Salad Barley Dill Salad
    carton chicken broth , 30% less sodium, pearl barley and
    8 More
    carton chicken broth , 30% less sodium, pearl barley, english cucumber, grape tomatoes, halved, celery, thinly sliced, balsamic vinaigrette, fresh dill, chopped, salt, pepper, sliced almonds, toasted
    10 min, 10 ingredients




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