745 sodium stir Recipes

  • Scallops and Asparagus Stir-Fry
    fresh asparagus, trimmed and cut into 2-inch pieces and
    12 More
    fresh asparagus, trimmed and cut into 2-inch pieces, cornstarch, chicken broth, reduced-sodium soy sauce, sea scallops, halved, sliced fresh mushrooms, garlic clove, minced, canola oil, halved cherry tomatoes, green onions, sliced, sesame oil, pepper, hot cooked rice
    10 min, 13 ingredients
  • Sweet 'n' Sour Sausage Stir-Fry
    smoked turkey sausage , cut into 1/2-inch slices and
    8 More
    smoked turkey sausage , cut into 1/2-inch slices, onions, quartered and separated, shredded carrots, unsweetened pineapple chunks, undrained, cornstarch, ground ginger, cold water, reduced-sodium soy sauce, hot cooked rice , optional
    30 min, 9 ingredients
  • Low Carb Shrimp Stir Fry for one
    raw shrimp, peeled, green onions, chopped and
    5 More
    raw shrimp, peeled, green onions, chopped, mushroom, sliced, carrot, garlic, low sodium soy sauce, non-fat cooking spray (butter flavor )
    25 min, 7 ingredients
  • Honey Beef and Broccoli Stir Fry
    sirloin, fresh broccoli florets, onion, garlic, minced and
    6 More
    sirloin, fresh broccoli florets, onion, garlic, minced, cornstarch, low sodium soy sauce, cooking sherry, honey, vegetable oil, crushed red pepper flakes
    20 min, 10 ingredients
  • Asparagus Mushroom Beef Stir-Fry
    lean ground beef (90% lean) and
    12 More
    lean ground beef (90% lean), cut fresh asparagus (1-inch pieces), sliced water chestnuts, drained, sliced fresh shiitake mushrooms, minced garlic, sesame oil, cornstarch, beef broth, hoisin sauce, reduced-sodium soy sauce, minced fresh gingerroot, tomato, chopped, hot cooked rice , optional
    25 min, 13 ingredients
  • Ginger & Garlic Broccoli Stir Fry
    canola oil, dark sesame oil, sliced and peeled ginger and
    6 More
    canola oil, dark sesame oil, sliced and peeled ginger, garlic cloves, finely chopped, almonds, broccoli, chopped into florets, reduced-sodium fat-free chicken broth, soy sauce, white wine vinegar
    25 min, 9 ingredients
  • Broccoli And Cauliflower Stir-fry
    sun-dried tomatoes ( not oil-packed ) and
    10 More
    sun-dried tomatoes ( not oil-packed ), reduced-sodium soy sauce, rice wine vinegar ( or wine vinegar ), brown sugar, dark sesame oil, red pepper flakes, vegetable oil, cauliflower florets, broccoli florets, garlic clove, finely chopped, sliced red or green bell pepper
    15 min, 11 ingredients
  • Orange Beef and Broccoli Stir-Fry
    trimmed sirloin steak, grated orange peel, vegetable oil and
    9 More
    trimmed sirloin steak, grated orange peel, vegetable oil, red pepper flakes, onion, sliced, red bell pepper, thinly sliced, broccoli florets, fettuccine, orange juice, low-sodium soy sauce, hoisin sauce, cashew pieces
    20 min, 12 ingredients
  • Spelt: Crunchy Chicken Stir-Fry Spelt: Crunchy Chicken Stir-Fry
    uncooked spelt, vegetable oil, minced fresh onion and
    8 More
    uncooked spelt, vegetable oil, minced fresh onion, garlic cloves, minced, sliced carrot, red bell pepper , cut into 1/2-inch strips, skinless, boneless chicken breasts , cut into pieces, sesame oil, freshly ground black pepper, low-sodium soy sauce, sliced green onions
    11 ingredients
  • Good Fortune Stir-Fried Lettuce Good Fortune Stir-Fried Lettuce
    dry sherry, low-sodium soy sauce, vegetable oil and
    6 More
    dry sherry, low-sodium soy sauce, vegetable oil, sliced shallot (about 1/4 cup), minced peeled fresh ginger, bibb lettuce leaves (about 4 heads ), salt, sugar, black pepper
    9 ingredients
  • Tasty Beef & Sugar Snap Stir Fry Tasty Beef & Sugar Snap Stir Fry
    sirloin steaks , cut into thin strips and
    10 More
    sirloin steaks , cut into thin strips, reduced sodium soy sauce, rice vinegar, honey, cm gingerroot, peeled & grated, garlic cloves, peeled & finely sliced, peanut oil or 2 tbsp sunflower oil, sugar snap peas, chestnut mushrooms, halved, spring onion, finely sliced, sesame seeds, toasted
    15 min, 11 ingredients
  • Quick N' Easy Chicken Stir  fry Quick N' Easy Chicken Stir fry
    brown rice, prepared, extra virgin olive oil and
    7 More
    brown rice, prepared, extra virgin olive oil, chicken breasts, cooked and diced, stalks celery, diced, onion, diced, green pepper, diced, mushrooms, diced, low sodium soy sauce, pineapple, diced , with juice
    1 hour , 9 ingredients
  • Christina's Jerk Shrimp Stir-Fry Christina's Jerk Shrimp Stir-Fry
    orange juice, dry jerk seasoning mix, lime juice and
    11 More
    orange juice, dry jerk seasoning mix, lime juice, peanut oil, low-sodium soy sauce, jalepeno, seeded, and finely chopped, shrimp, peeled and deveined, stalk broccoli , cut into 3/4-inch pieces, red bell pepper , cut into 1 1/2 by 1/4-inch strips, diced pineapple (1/2 to 3/4-inch pieces), sweet potato , cut into 1/2-inch pieces, carrot , cut into 1 1/2 by 1/4-inch strips, salt and freshly ground black pepper, suggestion : cooked white rice
    55 min, 14 ingredients
  • Janette's Jerk Monkfish Stir-Fry Janette's Jerk Monkfish Stir-Fry
    lime juice, dry jerk seasoning mix, rice vinegar and
    12 More
    lime juice, dry jerk seasoning mix, rice vinegar, low-sodium soy sauce, grated lime zest, jalapeno, seeded, and finely chopped, monkfish fillet, cut into 1 1/2-inch pieces, peanut oil, diced fresh pineapple (1/2 to 3/4-inch pieces), snow peas, red bell pepper strips (1 1/2 by 1/2-inch pieces), diced fresh mango (1/2 to 3/4-inch pieces), carrot strips (1 1/2 by 1/4-inch pieces), salt and freshly ground black pepper, suggestion : cooked wild rice
    55 min, 15 ingredients
  • Asian Pork-and-Broccoli Stir-Fry Asian Pork-and-Broccoli Stir-Fry
    mango chutney, low-sodium soy sauce, dry sherry and
    7 More
    mango chutney, low-sodium soy sauce, dry sherry, dark sesame oil, divided, pork tenderloin , cut into 1-inch strips, broccoli florets, water, fresh bean sprouts, garlic cloves, minced, sliced water chestnuts, drained
    10 ingredients
  • Green Bean and Snow Pea Stir-Fry Green Bean and Snow Pea Stir-Fry
    low-sodium soy sauce, cornstarch and
    10 More
    low-sodium soy sauce, cornstarch, grated peeled fresh ginger, toasted sesame oil, garlic clove, minced, vegetable broth, vegetable oil, diagonally cut green beans, sliced onion (about 1 small), trimmed snow peas, cut in half diagonally, red bell pepper strips (about 1), sesame seeds, toasted
    29 min, 12 ingredients
  • Orange Beef and Broccoli Stir Fry Orange Beef and Broccoli Stir Fry
    low sodium beef broth or 1/4 cup water, soy sauce and
    9 More
    low sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper
    21 min, 11 ingredients
  • Citrus-Beef Stir-Fry with Carrots Citrus-Beef Stir-Fry with Carrots
    boneless sirloin steak , cut into thin strips and
    9 More
    boneless sirloin steak , cut into thin strips, low-sodium soy sauce, divided, fresh orange juice, light brown sugar, cider vinegar, grated orange rind, crushed red pepper, sesame oil, matchstick-cut carrots, onion, cut into 8 wedges and separated
    25 min, 10 ingredients




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