61 sodium spanish rice Recipes

lower-sodium yellow rice (such as vigo), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped seeded plum tomato, spanish chorizo sausage, diced, lower-sodium black beans, rinsed and drained

extra lean ground beef, vegetable oil, garlic cloves, chopped, onion, chopped, instant rice, recaito , sauce (optional), turmeric, reduced-sodium beef broth, roasted red pepper , cut into thin strips, green onion, chopped, fresh cilantro, chopped, jalapeno peppers, seeded and chopped, pepper

canola oil, chopped onion, minced cloves garlic, uncooked long-grain rice, fat free, reduced sodium ) chicken broth, canned diced tomatoes with green chiles, undrained, frozen corn without salt, thawed

garlic cloves, halved, kosher salt, extra-virgin olive oil, chicken, cut into 8 pieces, chopped cilantro, poblano chiles, lean , smoky bacon, cut into 1/4-inch dice, onion, finely chopped, jalapeno, seeded and minced, grain spanish rice , such as valencia or bomba, dry sherry, whole peeled tomatoes, crushed , juices reserved, chicken stock or canned low-sodium broth, lime wedges, for serving

vegetable oil or 1/3 cup canola oil, grain rice, uncooked, onions, finely chopped, green bell pepper, finely chopped, celery ribs, finely chopped, crushed tomatoes, undrained, ground cumin, garlic cloves, minced, salt, reduced-sodium chicken broth

low sodium chicken broth, undiluted, saffron thread, salt, black pepper, olive oil, boneless skinless chicken breast , cut into 1-inch pieces, onion, chopped, garlic cloves, chopped, red bell peppers , julienned, fresh tomatoes, chopped, arborio rice, uncooked or 1 1/2 cups other short-grain rice, water, shrimp, peeled and deveined, mussels , scrubbed and debearded, clams , scrubbed, frozen peas, thawed

organic low sodium chicken broth or 2 cups low sodium vegetable broth, grain rice, olive oil, onion, thinly sliced, garlic clove, minced, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes, green olives, sliced, basil , chopped (optional) or 2 tsp chopped fresh (optional), dried parsley (optional) or 2 tsp chopped fresh parsley (optional), salt (optional), pepper

olive oil, yellow onion, finely chopped, garlic clove, minced, tomato, finely diced, diced green beans, grain white rice, dried oregano, salt, reduced-sodium chicken broth

white basmati rice, low sodium chicken broth, chopped white onion, olive oil, diced tomatoes and green chilies, cayenne, kosher salt, ground cumin, black pepper, garlic powder

cumin, chili powder, salt and pepper, low sodium chicken broth, brown rice, onion, chopped, garlic, minced, green bell pepper, chopped

chopped onion, garlic, minced, olive oil, uncooked long grain rice, lowfat, low sodium chicken broth, salsa (or picante sauce), chopped tomatoes, cilantro, coarsely chopped

olive oil, shrimp, shelled and deveined, dried oregano, sweet red pepper, finely chopped, onion, finely chopped, garlic, finely chopped, uncooked texmati rice, fat free reduced-sodium chicken broth, no-salt-added stewed tomatoes, salt, red pepper flakes, cubed ham , leftover if u have some, chopped cilantro

lean ground beef, vegetable oil, garlic cloves, yellow onion, chopped (about 1 cup), instant rice, turmeric, reduced-sodium beef broth, roasted red pepper , cut into thin strips, chopped green onion, chopped fresh cilantro, pimiento-stuffed green olives, seeded and chopped jalapeno peppers, black pepper

grain rice, uncooked, crushed tomatoes, low sodium chicken stock, diced fresh tomatoes, white onion, diced, garlic, minced, red chili, minced, cumin seeds, ancho chili powder, smoked gouda, shredded or diced, oil

vegetable oil, onion, chopped, garlic cloves, minced, ground ancho chili pepper, kosher salt, grain rice, chicken broth, reduced sodium, salsa, water, cilantro, finely snipped

chopped onion, sliced fresh mushrooms, cubed cooked chicken breast, tomatoes, peeled and chopped, cooked long grain rice, reduced-sodium tomato juice, reduced-sodium chicken broth, frozen peas, chopped pimientos, dried tarragon, dried savory, pepper

flour, seasoning salt, divided (or to taste), ground black pepper, garlic powder (you can use 1 tsp if desired), bone-in chicken breasts, butter, oil, divided (can use more if needed), onion, chopped, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), turmeric, chili powder, cayenne pepper, sliced pimientos, drained, uncooked converted white rice (uncle ben s is good to use), canned low sodium chicken broth

boneless skinless chicken breasts, chopped onions, fresh minced garlic, green peppers, seeded and diced, low-fat kielbasa, water, low-sodium instant chicken bouillon granules, curry powder, hungarian paprika, basil leaves, sliced mushrooms, drained, grain white rice, uncooked, frozen green peas