154 sodium soup sodium ham Recipes
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dried baby lima beans, dried great northern beans and8 Moredried baby lima beans, dried great northern beans, reduced-sodium chicken broth, cubed fully cooked lean ham, onion, chopped, celery ribs with leaves, chopped, carrots, sliced, garlic cloves, minced, ground ginger, green onions, sliced10 min, 10 ingredients
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dried black beans, rinsed and picked over and23 Moredried black beans, rinsed and picked over, ham steaks , trimmed of rind, dried bay leaves, water, baking soda, salt, olive oil, onions, chopped fine (2 large onions), carrot, chopped (about 1/2 cup), celery ribs, chopped (about 1 cup), table salt, garlic cloves, minced, chipotle pepper, seeded and minced, adobo sauce (from chipotle chili can), ground cumin, low sodium chicken broth, cornstarch, water, lime juice (1-2 limes), limes , for lime wedges, minced fresh cilantro, red onion, finely diced, diced avocado, sour cream2 hour 30 min, 24 ingredients
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cubed peeled potatoes and13 Morecubed peeled potatoes, leek (white and 1 inch of green portion), thinly sliced, turnip, peeled and cubed, celery rib with leaves, chopped, shredded carrot, chopped onion, diced fully cooked lean ham, reduced-sodium chicken bouillon granules, butter, cornstarch, salt, pepper, fat-free milk, fat-free evaporated milk30 min, 14 ingredients
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extra-virgin olive oil and10 Moreextra-virgin olive oil, sliced black forest ham, chopped (1/2 cup), sliced scallions (from 1 bunch), chopped garlic (2 cloves), turkish or 1/2 california bay leaf, green unripe tomatoes, chopped, low-sodium chicken broth, water, salt, black pepper, garnish: sour cream (optional)45 min, 11 ingredients
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olive oil, chopped onion, chopped carrot, chopped celery and12 Moreolive oil, chopped onion, chopped carrot, chopped celery, yellow split peas, fat-free , less-sodium beef broth, water, salt pork, bay leaves, ham hock, chopped fresh flat-leaf parsley, chopped fresh thyme, kosher salt, freshly ground black pepper, creme fraiche, fresh thyme leaves (optional)16 ingredients
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onion, chopped, carrot, chopped, garlic cloves, minced and10 Moreonion, chopped, carrot, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth, fat-free refried beans, great northern beans, rinsed and drained, cubed fully cooked lean ham, dried parsley flakes, ground cumin, chili powder, pepper, tomatoes, chopped10 min, 13 ingredients
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Black Bean Soup With Chipotle Chiles
beans, dried black beans (2 cups), rinsed and picked over and25 Morebeans, dried black beans (2 cups), rinsed and picked over, ham steak , trimmed of rind, bay leaves, water, baking soda, table salt, soup, olive oil, onions , chopped fine (about 3 cups), carrot , chopped fine (about 1/2 cup), ribs celery , chopped fine (about 1 cup), table salt, garlic , minced or pressed through garlic press (about 1 1/2 tbsp), ground cumin, minced chipotle chiles in adobo, adobo sauce, low-sodium chicken broth, cornstarch, water, lime juice , from 1 to 2 limes, lime wedges, minced fresh cilantro leaves, red onion , finely diced, avocado , diced medium, sour cream27 ingredients -
Hearty Mushroom-Barley Soup With Chicken and Vegetables
butter or 3 tbsp olive oil, onions, chopped and15 Morebutter or 3 tbsp olive oil, onions, chopped, fresh minced garlic, celery rib, diced, carrots, peeled and diced, white button mushrooms, sliced, cayenne pepper (to taste) (optional), dried thyme, low sodium chicken broth, bay leaf, pearl barley (washed over with cold water), cubed cooked chicken or 2 cups ham, frozen peas (optional) or 1 cup corn (optional), cream of chicken soup, undiluted, half-and-half cream (or use 1/4 each cup milk and whipping cream), grated parmesan cheese (more for sprinkling ), salt and black pepper65 hour 15 min, 17 ingredients -
Black Bean Soup
olive oil, chopped onions and11 Moreolive oil, chopped onions, green bell pepper (1/2 lb.), stemmed, seeded, and chopped, chopped celery , including leaves, garlic, minced, dried thyme, dried bay leaf, dried black beans, reduced-sodium chicken broth, smoked ham hock (about 1 1/4 lb.), cut in half lengthwise, dry madeira or dry sherry, pepper, salt13 ingredients -
Black Bean Soup
no-salt-added black beans, drained and8 Moreno-salt-added black beans, drained, fat-free , less-sodium chicken broth, chopped onion (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, extra-lean cooked ham, diced, dried oregano, black pepper, salt9 ingredients -
El Paso Bean Soup
onion, chopped, carrot, chopped, garlic cloves, minced and10 Moreonion, chopped, carrot, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth, fat-free refried beans, great northern beans (rinsed and drained ), lean ham , fully cooked and cubed, dried parsley flakes, ground cumin, chili powder, pepper, tomatoes, chopped30 min, 13 ingredients
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