22336 sodium snacks kids Recipes

ground beef, dry breadcrumbs, egg, vegetable oil, beef bouillon cubes, water, reduced sodium soy sauce, tomato sauce, brown sugar, garlic powder, lemon juice

ground turkey (or beef), egg, bread, salt, skim milk, shell pasta, uncooked, low-sodium tomato soup, condensed, water, reduced-fat parmesan cheese, grated

white bread (or your favorite bread) or 1 slice wheat, sandwich (or your favorite bread), butter, low-sodium deli ham, pineapple (drained, if canned or fresh ), dried marjoram (optional), cheese , to cover bread. (gruyere or emmentaler are good choices)

crispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper

low-sodium crackers (ritz style), prepared horseradish, roast beef, cut into 36 pieces, chopped fresh parsley (optional)

low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)

crispy chow mein noodles, rice chex, salted cashews, flaked coconut, toasted, butter, melted, reduced-sodium soy sauce, curry powder, ground ginger

frosted cheerios toasted oat cereal, animal crackers, pretzel twists, teddy grahams snack crackers, sunkist fruit snacks, raisins

teddy grahams chocolate graham snacks, teddy grahams honey graham snacks, honey-roasted peanuts, raisins, honey nut cheerios

bugles original flavor snacks, pretzels, butter flavored crackers, wheat thins crackers, bugles nacho flavor snacks, cheese nips, parmesan goldfish crackers, mixed nuts or 1 cup peanuts, butter-flavored oil, ranch dressing mix

chocolate turtle chex mix, caramel chex cereal, pretzel stick, m & s plain chocolate candy, gummy bears, toffee pieces, marshmallows, caramel corn, cinnamon goldfish graham snacks, caramel , bites, butter toffee peanuts, cashews, peanuts, oreo cookie, candy corn, chocolate chips, white chocolate chips, dark chocolate chips, teddy grahams honey graham snacks, raisins, pretzel rings, cinnamon red cinnamon candies

fresh strawberries, divided, snack prepared chocolate pudding, snack prepared vanilla pudding, aerosol whipped cream

frosted cheerios, banana teddy grahams honey graham snacks, teddy grahams chocolate graham snacks, pretzel twists, peanuts, chocolate-covered raisins

a seasoning or flavoring your kids love; ketchup barbecue sauce, soy or steak sauce, salt and freshly ground black pepper, skinless boneless, chicken breasts or chicken tenders ,cut into 1/2 inch cubes or very thin strips, unsalted butter, dried bread crumbs

english muffin , whole wheat, tomato sauce , no added sodium, mozzarella cheese , part skim, fresh basil, chopped, tomato, diced

pre-cut low-fat cheddar cheese, low-sodium crackers, orange juice

crispy corn squares, crispy rice squares, crispy wheat squares, unsalted pretzels, unsalted dry roasted peanuts, fat-free margarine, melted, low-sodium soy sauce, chili powder, garlic powder, ground red pepper