Ediets Snack - Crackers & Cheese W/ Orange Juice Recipe

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Ediets Snack - Crackers & Cheese W/ Orange Juice
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Ingredients:

Directions:

  1. Place Cheese on Crackers.
  2. Enjoy with OJ.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.46 Kcal (467 kJ)
Calories from fat 22.85 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 4.47mg 1%
Sodium 140.76mg 6%
Potassium 250.98mg 5%
Total Carbs 15.02g 5%
Sugars 9.93g 40%
Dietary Fiber 0.25g 1%
Protein 6.69g 13%
Vitamin C 56.7mg 95%
Iron 0.2mg 1%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 79.81 Kcal (334 kJ)
Calories from fat 16.36 Kcal
% Daily Value*
Total Fat 1.82g 4%
Cholesterol 3.2mg 1%
Sodium 100.79mg 6%
Potassium 179.71mg 5%
Total Carbs 10.75g 5%
Sugars 7.11g 40%
Dietary Fiber 0.18g 1%
Protein 4.79g 13%
Vitamin C 40.6mg 95%
Iron 0.1mg 1%
Calcium 73.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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