12 sodium kids Recipes

tube (13.8 oz) refrigerated pizza crust, lean ground turkey, water, reduced-sodium taco seasoning, fat-free refried beans, shredded pizza cheese blend, tomatoes, chopped, shredded lettuce, crushed baked tortilla chip scoops

canned reduced-sodium chicken broth, cornstarch, plum sauce (or honey, apricot jam, hot pepper jelly), soy sauce, dry sherry, garlic cloves, minced, minced fresh ginger, hoisin sauce, vegetable oil, skinless chicken breasts, sliced thin, soy sauce

ground beef, dry breadcrumbs, egg, vegetable oil, beef bouillon cubes, water, reduced sodium soy sauce, tomato sauce, brown sugar, garlic powder, lemon juice

ground turkey (or beef), egg, bread, salt, skim milk, shell pasta, uncooked, low-sodium tomato soup, condensed, water, reduced-fat parmesan cheese, grated

chicken pieces, my kids love the legs, marinade, sweet chili sauce, peanut oil, reduced sodium soy sauce, fish sauce, lime juice

ground beef, onion (chopped ), reduced-sodium diced tomatoes, low-sodium kidney beans, chili powder, salt, pepper, celery salt, cumin, garlic powder, oregano

firm tofu, low sodium soy sauce, brown sugar, sherry wine, gingerroot, finely grated, lime , juice of, separated, chili paste , such as sambal oelek, vegetable oil, broccoli coleslaw mix, green onions , sliced thinly on the diagonal, rice vinegar, cucumber, diced, heads green leaf lettuce or 2 heads romaine lettuce

carrot peeled and chopped into bite sized pieces, stalks celery chopped into bite sized pieces, onion finely chopped, garlic, butter or lite cooking oil, salt & pepper, sodium reduced chicken stock, water, diced cooked chicken, diced tomatoes, soup noodles (my kids like the rings)

wagon wheel macaroni (you can use anything, but kids really like this pasta), butter, flour, low sodium chicken broth, milk, powdered milk, morton natural seasoning (or salt and pepper), dry mustard, cracker barrel extra-sharp cheddar cheese, grated (i used the whole stick of cheese, but i don tsp remember the oz), american cheese, parmesan cheese, grated

ground turkey, eggs, quick oats, dried onion flakes, dried oregano, basil, garlic powder, no-salt-added chicken broth, water, no-added-salt tomato paste, water, evaporated cane juice, grated parmesan cheese, oregano, onion powder, garlic powder, dried parsley, dried basil