Daily Snacks, Yogurt, Almonds, Craisins & Snack Pak Recipe

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Daily Snacks, Yogurt, Almonds, Craisins & Snack Pak
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Ingredients:

Directions:

  1. Eat at needed
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1440.93 Kcal (6033 kJ)
Calories from fat 419.39 Kcal
% Daily Value*
Total Fat 46.6g 72%
Cholesterol 56.28mg 19%
Sodium 1958.48mg 82%
Potassium 937.55mg 20%
Total Carbs 231.94g 77%
Sugars 9.92g 40%
Dietary Fiber 14.7g 59%
Protein 31.2g 62%
Iron 8mg 44%
Calcium 157.6mg 16%
Amount Per 100 g
Calories 270.37 Kcal (1132 kJ)
Calories from fat 78.69 Kcal
% Daily Value*
Total Fat 8.74g 72%
Cholesterol 10.56mg 19%
Sodium 367.48mg 82%
Potassium 175.92mg 20%
Total Carbs 43.52g 77%
Sugars 1.86g 40%
Dietary Fiber 2.76g 59%
Protein 5.85g 62%
Iron 1.5mg 44%
Calcium 29.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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