898 sodium salads Recipes

  • Spicy Baja Beef Tortillas
    light sour cream and
    7 More
    light sour cream, adobo sauce from canned chipotle chiles in adobo sauce (reserve chiles for another use), low-fat whole wheat tortillas, gourmet salad greens, sliced low-sodium deli roast beef (such as boar s head), refrigerated prechopped tomato, mild pickled banana pepper rings, ripe peeled avocado, coarsely chopped
    12 min, 8 ingredients
  • Shrimp Vegetable Stir-Fry
    reduced-fat italian salad dressing and
    11 More
    reduced-fat italian salad dressing, reduced-sodium soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice
    25 min, 12 ingredients
  • Caesar Orzo with Asparagus
    reduced-sodium chicken broth, water, uncooked orzo pasta and
    3 More
    reduced-sodium chicken broth, water, uncooked orzo pasta, fresh asparagus, trimmed and cut into 2-inch pieces, fat-free creamy caesar salad dressing, shredded parmesan cheese
    25 min, 6 ingredients
  • Sesame Chicken Over Greens
    reduced-sodium teriyaki sauce, red wine vinegar and
    12 More
    reduced-sodium teriyaki sauce, red wine vinegar, canola oil, honey, crushed red pepper flakes, garlic clove, minced, boneless skinless chicken breast halves (1 lb), torn mixed salad greens, sliced sweet red pepper, shredded carrot, green onions, sliced, sliced ripe olives, drained, reduced-fat ranch salad dressing, sesame seeds, toasted
    10 min, 14 ingredients
  • Grilled Teriyaki Tuna Wraps
    thick fresh tuna steaks, soy sauce (recommend low sodium) and
    10 More
    thick fresh tuna steaks, soy sauce (recommend low sodium), garlic, minced ., brown sugar, shredded or grated ginger, light olive oil, fat free sour cream, honey mustard salad dressing, lightly packed arugula leaves, red onion, sliced ( 1 cup), tomato, chopped, flour tortillas
    8 min, 12 ingredients
  • Black Pepper Dungeness Crab
    chopped fresh cilantro, chopped garlic and
    7 More
    chopped fresh cilantro, chopped garlic, minced green onions, minced ginger, reduced-sodium or regular soy sauce, honey, cooked dungeness crabs (4 3/4 to 5 1/2 lb. total), cleaned and cracked, peppercorns, peanut oil or salad oil
    9 ingredients
  • Cucumber and Shrimp Sunomono
    cucumbers, thinly sliced, bean sprouts and
    4 More
    cucumbers, thinly sliced, bean sprouts, frozen cooked salad shrimp, thawed, rice vinegar, reduced-sodium soy sauce, sugar
    10 min, 6 ingredients
  • Hold-The-Oil French Dressing
    reduced-sodium condensed tomato soup, undiluted, sugar and
    9 More
    reduced-sodium condensed tomato soup, undiluted, sugar, cider vinegar, worcestershire sauce, grated onion, salt, ground mustard, garlic clove, minced, paprika, pepper, salad greens and vegetables of your choice
    10 min, 11 ingredients
  • Favorite Marinated Mushrooms
    fresh mushrooms, italian salad dressing mix, water and
    11 More
    fresh mushrooms, italian salad dressing mix, water, olive oil, cider vinegar, lemon juice, sugar, minced fresh parsley, reduced-sodium soy sauce, crushed red pepper flakes, garlic cloves, minced, salt, pepper, leaf lettuce , optional
    15 min, 14 ingredients
  • Spicy Cajun Pasta With Shrimp
    fat-free caesar salad dressing, white wine, oregano and
    15 More
    fat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp
    10 min, 18 ingredients
  • Healthier Enchilada Casserole
    lean ground beef, onion, chopped, salsa and
    10 More
    lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro
    55 min, 13 ingredients
  • Oven-Baked Chicken Marsala Oven-Baked Chicken Marsala
    boneless skinless chicken breast halves (4 oz each) and
    12 More
    boneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, all-purpose flour, garlic powder, paprika, pepper, olive oil, divided, butter, low sodium chicken broth, marsala wine, sliced fresh mushrooms, minced fresh parsley
    1 hour 30 min, 13 ingredients
  • Stuffed Crowned Pork Roast Stuffed Crowned Pork Roast
    worcestershire sauce and
    13 More
    worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)
    33 min, 14 ingredients
  • Sweet and Sour Pork Kebabs Sweet and Sour Pork Kebabs
    lean pork loin steaks, pineapple, peeled and
    9 More
    lean pork loin steaks, pineapple, peeled, red capsicum, halved , deseeded, red onions, peeled, boiled chat potato, to serve, green salad, to serve, sherry wine, reduced sodium soy sauce, olive oil, tomato paste, brown sugar
    52 min, 11 ingredients
  • Cheesy Enchilada Cassarole Cheesy Enchilada Cassarole
    lean ground turkey, onion, salsa and
    9 More
    lean ground turkey, onion, salsa, reduced-fat italian salad dressing, reduced-sodium taco seasoning, ground cumin, flour tortillas (8 inches), reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro
    25 min, 12 ingredients
  • Black Pepper Dungeness Crab Black Pepper Dungeness Crab
    chopped fresh cilantro, chopped garlic, minced green onion and
    6 More
    chopped fresh cilantro, chopped garlic, minced green onion, minced ginger, soy sauce (regular or reduced sodium ), honey, cooked dungeness crabs, cleaned and cracked (4 3/4 to 5 1/2 lb. total ), peppercorn, peanut oil or 3 tbsp salad oil
    15 min, 9 ingredients
  • Beef and Guinness Short Ribs Beef and Guinness Short Ribs
    extra-virgin olive oil and
    10 More
    extra-virgin olive oil, boneless beef short ribs , cut into 1 1/2-inch pieces, kosher salt and freshly ground black pepper, yellow onion, diced, garlic, minced, carrots, diced, celery stalks , cut into 1/2-inch pieces, low-sodium beef stock, divided, stout beer (recommended : guinness), fresh green salad , for serving, optional, mashed potatoes , for serving, optional
    2 hour 45 min, 11 ingredients
  • Low Sodium Red Salad Dressing Low Sodium Red Salad Dressing
    canola oil, white vinegar, sugar and
    4 More
    canola oil, white vinegar, sugar, no salt ketchup (i use heinz 5 mg sodium per tbsp), paprika, onion powder, garlic powder
    10 min, 7 ingredients




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