148 sodium reduced pot Recipes

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat milk, dried thyme, pepper, poultry seasoning, frozen peas, thawed, frozen corn, thawed, potato, diced, carrot, peeled, diced, sweet potato, diced, chicken breasts, cooked, diced, reduced-fat baking mix, nonfat milk (yes, again )

reduced-sodium fat-free chicken broth, salt, black pepper, low-fat milk, margarine, minced onion flakes, celery seed, flour, diced cooked chicken, frozen and thawed peas and carrots, dried thyme, dried parsley, refrigerated pastry crust, egg, slightly beaten

reduced-sodium beef broth, divided, dried porcini mushrooms, chuck roast, chopped pancetta or 1 tbsp ham, onion, finely chopped, carrot, finely chopped, celery, finely chopped, garlic cloves, minced, salt, fresh coarse ground black pepper, bay leaf, chopped fresh sage, chopped parsley, tomato paste, dry red wine, whole tomatoes, drained and crushed

reduced-sodium chicken broth, defatted, carrots, cut into chunks, potato, peeled and cut into chunks, parsnip, cut into chunks, salt, frozen pearl onions, frozen peas, boneless skinless chicken, cut into chunks, evaporated skim milk, flour, sage, pepper, sheets phyllo dough , cut crosswise in half (17x11 inch)

red potato, halved, fresh baby carrots, sliced fresh mushrooms, onion , cut into six wedges, celery ribs, cut into 1-inch pieces, boneless beef chuck roast, beef broth (reduced-sodium ), mushroom gravy, beef stew seasoning

red potatoes, halved, fresh baby carrots, sliced fresh mushrooms, onion , cut into six wedges, celery ribs, cut into 1-inch pieces, boneless beef chuck roast (3 lb), reduced-sodium beef broth, mushroom gravy, beef stew seasoning mix

boned , tied beef chuck roast (3 1/2 to 4 lbs.), kosher salt, freshly ground black pepper, all-purpose flour, olive oil, coarsely chopped onions, coarsely chopped celery, coarsely chopped peeled carrots, reduced-sodium beef broth, merlot or other dry red wine, fresh thyme sprigs plus 1 tbsp. chopped leaves, butter, chopped shallots, mixed mushrooms such as chanterelle , trumpet, enoki, cremini, and/or button, rinsed briefly and cut into bite-size pieces, shredded orange peel

grated peeled sweet potatoes, onion, finely chopped, shredded cabbage, sesame oil, reduced-sodium soy sauce, grated fresh gingerroot, pepper, pot sticker or gyoza wrappers, canola oil, divided, chicken broth, divided, reduced-sodium soy sauce , optional

deep dish pastry for double crust, olive oil, skinless, boneless chicken breast halves, cut into bite size pieces, salt and ground black pepper to taste, portobello mushrooms, chopped, reduced-fat, reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat, reduced-sodium cream of mushroom soup, undiluted, chicken broth , or more as needed, cream cheese, softened, chopped tomatoes, drained, frozen mixed vegetables, thawed, crushed red pepper flakes (optional)

boneless beef chuck roast (3 lb), salt, divided, pepper, divided, olive oil, sweet potatoes , cut into 1-inch pieces, parsnips , cut into 1/2 inch pieces, sweet onion, cut into chunks, sun-dried tomatoes (not packed in oil), garlic cloves, minced, dried thyme, bay leaves, reduced-sodium beef broth, dry red wine or additional reduced-sodium beef broth

boneless beef chuck roast (3 to 4 lb), salt, pepper, canola oil, sliced fresh shiitake mushrooms, sliced onions, reduced-sodium beef broth, dry red wine or additional reduced-sodium beef broth, tomato sauce, chopped peeled parsnips, chopped celery, chopped carrots, garlic cloves, minced, bay leaves, dried thyme, chili powder, cornstarch, water, mashed potatoes

olive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder

lean ground beef, sweet onion, chopped, carrot, sliced, celery, sliced, cabbage, sliced, no-added-salt tomato paste, reduced-sodium worcestershire sauce, reduced-sodium beef broth or 24 fl oz stock, salt, pepper

no-salt-added whole tomatoes, no-salt-added tomato sauce, low-sodium kidney beans, undrained, red pepper, coarsely chopped, green pepper, coarsely chopped, lean ground beef, jalapeno pepper, cherry pepper, garlic cloves, zucchini, coarsely chopped, red onion, coarsely chopped, chili powder

all-purpose flour (looking to substitute whole wheat white soon), salt, boiling water (i just fill a teapot and pour it from there), meat (chicken, pork, shrimp, etc...cooked and chopped in a food processor), water chestnut (chopped and drained ), ginger (fresh and grated ), reduced sodium soy sauce, splenda sugar blend for baking, sesame oil, rice vinegar, garlic (minced and i usually use more), egg beaters fat-free liquid egg product, pepper (or more to taste), cornstarch, oil (for frying..i use peanut but any frying will work), water

roast, good lean cut, reduced-sodium fat-free beef broth, reduced-sodium diced tomatoes, fat free beef gravy, mushrooms, fresh carrots, potatoes, bell pepper

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese