164 sodium pumpkin Recipes

olive oil, onion, finely chopped, garlic clove, peeled and finely chopped, crushed dried basil leaves, lean pork tenderloin , cut into 1-inch pieces, diced tomatoes, undrained, pumpkin puree, reduced-sodium chicken broth, rose extract or 1/2 cup white zinfandel wine, salt (optional), ground black pepper, potatoes, peeled and cubed, green beans , cut into 1-inch pieces, cinnamon stick

hot italian sausages, olive oil, carrots, onions, garlic cloves, fresh basil leaf, pumpkin, fat free low sodium broth, sauvignon blanc wine (white wine), cinnamon, nutmeg, pepper, salt

shrimp (16 to 20), extra-virgin olive oil, dry white wine, homemade or canned low-sodium chicken stock, saffron threads (about 24), ribs celery, coarsely chopped, onion (about 8 oz), coarsely chopped, fresh bay laurel leaves , torn, or 2 dried, springs fresh sage, pumpkin puree, fresh (see note) or canned, heavy cream, salt , less if using canned stock, scant 1/8 tsp cayenne pepper, freshly squeezed lemon juice, freshly ground black pepper, extra-virgin olive oil, chopped fresh sage

chicken broth, sweet corn, drained, creamed corn, pumpkin, chicken breasts, cooked, diced small (optional), half-and-half, instant minced onion, coarse, low sodium salt, lemon pepper

cubed peeled fresh pumpkin (1 lb), low sodium chicken broth, chopped onions, garlic clove, minced, uncooked arborio rice or 1 cup other short-grain rice, dry white wine, grated romano cheese or 2 tbsp parmesan cheese, minced fresh parsley, salt, white pepper, very thinly sliced prosciutto (about 1/4 cup) or 1 oz lean ham, chopped (about 1/4 cup)

pumpkin puree, peanut butter, water, orange juice, sugar, low-sodium chicken bouillon cubes

onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, divided, salt, ground cinnamon, ground nutmeg, ground ginger, pepper, milk, pack pumpkin, half-and-half cream, cubed french bread, butter, melted, brown sugar, ground cinnamon

olive oil, onion, finely chopped, garlic, finely chopped, dried basil leaves, crushed, lean pork tenderloin , cut into 1-inch pieces, recipe-ready diced tomatoes, undrained, pure pumpkin, reduced-sodium chicken broth, rose or white zinfandel wine, salt (optional), ground black pepper, yukon gold potatoes, peeled and cubed, green beans , cut into 1-inch pieces, cinnamon stick

butter, onion, chopped, garlic, chopped, curry powder, salt, ground white pepper, lower sodium chicken broth (kitchen basics brand is great!), pumpkin puree (unspiced), evaporated milk

skinless turkey thighs , cut into 1 inch pieces, sweet paprika (or a combo) or 1/2 cup hot paprika (or a combo), kosher salt, pepper, olive oil, onions , choppped, russet potatoes, about 1 1/2 lb, peeled and cut in 1 inch pieces, low sodium chicken broth, pumpkin, garlic cloves, chopped, bay leaf, fresh thyme , plus, fresh thyme, chopped, egg noodles, butter, caraway seed

butter, chopped onion, garlic cloves, minced, canned solid-pack pumpkin, canned low sodium chicken broth, sugar, ground allspice, dry crushed red pepper, unsweetened coconut milk, ground nutmeg

onion, chopped, butter, reduced-sodium chicken or vegetable broth, potatoes, peeled and cubed, carrots, chopped, celery ribs, chopped, cooked fresh or frozen lima beans, fresh or frozen corn, pack pumpkin, salt, white pepper, ground nutmeg

butter, onion, chopped, carrot, chopped, rib celery, chopped, tart apple , such as granny smith, peeled, cored, and cut into 1/2-inch dice, canned pumpkin puree (from 1 29-oz can), dry white wine, dried sage, bay leaf, water, canned low-sodium chicken broth or homemade stock, salt, fresh-ground black pepper, ham, cut into 1/4-inch dice

chopped walnuts, onion, finely chopped, pack) pumpkin, thawed) frozen orange juice concentrate, divided, chopped fresh sage, divided, salt and pepper to taste, extra wide, 10-inch) lasagna noodles, fat-free, reduced sodium ) chicken broth, shredded swiss chard

mild pork sausage, butter, onion, chopped, stalk celery, small dice, garlic, minced, pumpkin puree, reduced-sodium chicken broth, ground cumin, ground ginger, ground cinnamon, ground nutmeg, potatoes, peeled and cut into bite sized pieces (about 6 small potatoes or 4 medium), evaporated milk

roasted red peppers, drained, rinsed, and patted dry, extra-virgin olive oil, sherry vinegar, hot smoked paprika, salt, unflavored gelatin (from a 1/4-oz envelope), water, chilled heavy cream, carrots, chopped (1 1/2 cups), onion, chopped, garlic cloves, minced, turkish or 1/2 california bay leaf, extra-virgin olive oil, pumpkin or butternut squash, seeded, peeled, and cut into 1-inch pieces (9 cups), salt, ground cumin, black pepper, reduced-sodium chicken broth (40 fl oz), water, onion-rye flatbreads

bacon, cut into large dice, onion, sliced, garlic , smashed, fresh sage leaves, divided, diced fresh pumpkin, low-sodium chicken broth, kosher salt and freshly ground black pepper, cold unsalted butter , cut into cubes

canola oil, pumpkin, peeled, diced, onion, diced, garlic cloves, peeled, crushed, chicken broth , 30% less sodium, pure maple syrup, ground nutmeg, salt, pepper, granny smith apple, finely diced, fresh chives, chopped, walnuts, chopped, lemon juice, pure maple syrup