Directions:
- Heat walnuts in a dry skillet over medium-high heat 1-2 minutes until walnuts are slightly toasted. Set aside and reserve. Coat a 12-inch nonstick skillet with vegetable cooking spray and set over medium-high heat. Add onion and saute, stirring occasionally, 3 minutes. Reduce heat to medium and add pumpkin, 2 tbs of the concentrate, 1 tbs of the sage and 6 tbs of the walnuts; stir and heat through. Season with salt and pepper. Set aside; keep warm.
- Cook lasagna noodles according to package directions; drain well. Cut each noddle into 3 equal-sized rectangles. Set aside; keep warm. To make the sauce, in a small saucepan over medium heat combine broth, chard and the remaining 2 tbs concentrate and 1 tbs sage. Set aside; keep warm.
- To assemble ravioli, for each serving place 3 noodle pieces on a dinner plate; top each with 2 1/2 tablespoons of the pumpkin mixture. Cover each with another noodle piece. Drizzle with sauce and sprinkle with the remaining 2 tablespoons walnuts, dividing equally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 970.76 Kcal (4064 kJ) | ||
| Calories from fat | 336.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.4g | 58% | |
|---|---|---|---|
| Sodium | 100.17mg | 4% | |
| Potassium | 6883.22mg | 146% | |
| Total Carbs | 158.47g | 53% | |
| Sugars | 75.77g | 303% | |
| Dietary Fiber | 26.03g | 104% | |
| Protein | 35.33g | 71% | |
| Vitamin C | 248.3mg | 414% | |
| Iron | 21.1mg | 117% | |
| Calcium | 521.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 49.38 Kcal (207 kJ) | ||
| Calories from fat | 17.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 58% | |
|---|---|---|---|
| Sodium | 5.1mg | 4% | |
| Potassium | 350.16mg | 146% | |
| Total Carbs | 8.06g | 53% | |
| Sugars | 3.85g | 303% | |
| Dietary Fiber | 1.32g | 104% | |
| Protein | 1.8g | 71% | |
| Vitamin C | 12.6mg | 414% | |
| Iron | 1.1mg | 117% | |
| Calcium | 26.5mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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