193 sodium pilaf Recipes

chopped onion (about 1 large onion), chopped carrot (about 1 carrot), garlic cloves, minced, lean ground lamb, uncooked long-grain rice, ground cinnamon, fat-free , less-sodium chicken broth, chopped plum tomato (about 1 tomato), chopped fresh flat-leaf parsley, divided, chopped fresh mint, fresh lemon juice, salt

chopped onion, canola oil, uncooked long grain rice, reduced-sodium chicken broth, chopped green chilies, jalapeno pepper, seeded and chopped, ground cumin, garlic powder, salt, shredded part-skim mozzarella cheese, minced fresh cilantro

brown rice, low sodium chicken broth, water, ground almonds or 1 cup ground pecans, grated orange , zest of

green peppers or 1/4 cup red pepper, finely chopped, broccoli, finely chopped, carrot, shredded, garlic cloves, minced, grain rice, uncooked, dried thyme, dried parsley, chicken bouillon, salt, black pepper, low sodium chicken broth, cooking spray or 1 tbsp butter

uncooked long grain rice, chopped celery, chopped onion, butter, cubed, chicken broth, worcestershire sauce, reduced-sodium soy sauce, dried oregano, dried thyme

uncooked fine egg noodles, broken, canola oil, butter, uncooked long grain rice, garlic cloves, minced, water, sodium-free chicken bouillon granules, salt, pepper, minced fresh parsley

onion, chopped, shredded carrot, olive oil, garlic clove, minced, uncooked brown rice, uncooked medium pearl barley, uncooked bulgur, vegetable or reduced-sodium chicken broth, sherry , optional, minced fresh oregano or 1/4 tsp dried oregano, minced fresh basil or 1/4 tsp dried basil, salt, pepper, minced fresh parsley, sliced almonds, toasted

butter, cubed, uncooked long grain rice, water, chicken bouillon granules, green onions, thinly sliced, reduced-sodium soy sauce, almonds, toasted

canola oil, cinnamon stick, cumin seeds, bay leaf, ground turmeric (optional), white onion, finely chopped, minced peeled ginger, chicken stock or reduced-sodium canned chicken broth, cracked wheat, kosher salt

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, sliced green onions, salt, ground red pepper, garlic clove, minced, almonds, toasted

olive oil, diced carrot, diced celery, chopped onion, uncooked long-grain brown rice, water, salt, pepper, fat-free , less-sodium chicken broth, frozen peas, thawed, chopped fresh dill

onion, finely chopped, garlic cloves, minced, butter, uncooked long grain rice, jalapeno peppers, seeded and chopped, reduced-sodium chicken broth or vegetable broth, ground cumin, salt, minced fresh cilantro

onion, chopped, green pepper, chopped, olive oil, uncooked brown rice, garlic cloves, minced, water, reduced-sodium chicken broth, dried thyme, pepper

sweetened flaked coconut, butter or 1 tbsp margarine, chopped red onion, garlic, minced, reduced-sodium fat-free chicken broth, white wine or 1/4 cup water, bay leaf, salt, uncooked rice, frozen peas, thawed, chopped fresh cilantro, chopped red onion (optional), cilantro (optional)

chopped green onions, garlic cloves, minced, butter, uncooked long grain rice, bulgur, quick-cooking barley, reduced-sodium chicken broth or vegetable broth, salt, pepper, minced fresh parsley

margarine, dried thyme, chopped onion, fuji apples, cored and finely chopped, uncooked barley, low sodium chicken broth, chopped fresh parsley, golden raisin

extra-virgin olive oil, onion, chopped, cinnamon stick, broken into 4 pieces, loosely packed saffron threads, grain rice, chicken stock or canned low-sodium broth, salt, freshly ground pepper

turkish bay leaves or 1 1/2 california, olive oil, garlic clove, finely chopped, grain white rice, salt, black pepper, water, reduced-sodium chicken broth (6 fl oz)