Directions:
- In a large saucepan, cook and stir noodles in oil and butter until lightly browned. Stir in the rice and garlic; cook 2 minutes longer. Add the water, bouillon, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 13 minutes. Stir in parsley; cover and cook 2-5 minutes longer or until rice is tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.54 Kcal (2050 kJ) | ||
| Calories from fat | 121.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 21% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 8% | |
| Sodium | 309.7mg | 13% | |
| Potassium | 294.63mg | 6% | |
| Total Carbs | 82.09g | 27% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 9.32g | 19% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 133.34 Kcal (558 kJ) | ||
| Calories from fat | 33.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 21% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 8% | |
| Sodium | 84.35mg | 13% | |
| Potassium | 80.25mg | 6% | |
| Total Carbs | 22.36g | 27% | |
| Sugars | 0.61g | 9% | |
| Dietary Fiber | 1.19g | 17% | |
| Protein | 2.54g | 19% | |
| Vitamin C | 3.1mg | 19% | |
| Iron | 0.5mg | 10% | |
| Calcium | 19.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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