12135 sodium onion Recipes

  • Italian Wedding Soup, (Low Sodium)
    lean ground beef , ground chicken or 1/2 lb ground turkey and
    12 More
    lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish
    1 hour , 13 ingredients
  • Easy Wild Rice With Mushrooms And Sweet Onions
    dry wild rice and
    7 More
    dry wild rice, chicken stock or low sodium broth(check rice package directions and use stock to replace water measurement), mushrooms, sliced (can use baby bells, white, or wild mushrooms), vidalia or similar onion, diced, stuck butter, garlic, minced, fresh thyme, leaves crushed and chopped, splash of balsamic vinegar (optional)
    8 ingredients
  • Low Sodium Lazy Day Soup Low Sodium Lazy Day Soup
    sweet italian turkey sausage, frozen mixed vegetables and
    6 More
    sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute
    1 hour , 8 ingredients
  • Beef Goulash - Low Sodium Beef Goulash - Low Sodium
    uncooked pasta (made with wheat is lower sodium) and
    11 More
    uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper
    45 min, 12 ingredients
  • Low Sodium Beef Lentil Soup Low Sodium Beef Lentil Soup
    water, lean ground beef, low-sodium tomato juice and
    9 More
    water, lean ground beef, low-sodium tomato juice, dry lentils, green cabbage, carrot, celery rib, yellow onion, green pepper slices, black pepper, ground thyme, bay leaf
    1 hour 10 min, 12 ingredients
  • Low Sodium Slow Cooker Brisket Low Sodium Slow Cooker Brisket
    beef brisket, low sodium beef broth and
    1 More
    beef brisket, low sodium beef broth, onion, sliced into rings
    10 min, 3 ingredients
  • Whole Wheat Low Sodium Panini Buns Whole Wheat Low Sodium Panini Buns
    water , filtered warmed to about 110 f and
    12 More
    water , filtered warmed to about 110 f, water , filtered warmed to about 110 f, buttermilk , no sodium filtered warmed to about 100 f, vinegar (cider or white wine), extra virgin olive oil, egg, whole wheat pastry flour, whole wheat bread flour, potato flour, granulated sugar, ascorbic acid, onion powder, granulated, bread machine yeast
    40 min, 13 ingredients
  • Low Fat/Low Sodium Black Bean Soup Low Fat/Low Sodium Black Bean Soup
    black beans (cooked in advance), diced onion and
    12 More
    black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)
    1 hour , 14 ingredients
  • My Stir  fry  (Low Fat, Low Sodium) My Stir fry (Low Fat, Low Sodium)
    broccoli florets, carrot , thinly sliced on the diagonal and
    13 More
    broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)
    20 min, 15 ingredients
  • Delicious  Seafood Gumbo (Low Sodium) Delicious Seafood Gumbo (Low Sodium)
    oil, flour, onions, chopped, green bell pepper, chopped and
    20 More
    oil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops
    2 hour , 24 ingredients
  • So Good For You Soup with Barley and Lentils So Good For You Soup with Barley and Lentils
    lentils,rinsed, barley, tomatoes , no sodium and
    8 More
    lentils,rinsed, barley, tomatoes , no sodium, onion, chopped, celery, sliced, carrots, sliced, tblsp reduced-sodium soy sauce, pepper, dried dill weed, garlic powder, organic low sodium chicken broth
    11 ingredients
  • Maureen's Chicken Broth With Very Low Sodium Maureen's Chicken Broth With Very Low Sodium
    fryer chickens, whole and
    8 More
    fryer chickens, whole, no-sodium bottled water , such as deer park, celery ribs, cut into 1-inch pieces, onion, quartered, garlic cloves, minced, bay leaves, carrots , cut into 1-inch pieces, black peppercorns, salt-free potassium-free salt substitute (preferably don s flavor enhancer with very low sodium #334780)
    3 hour , 9 ingredients
  • Low-Fat, Lower-Sodium Beef and Vegetable Chili Low-Fat, Lower-Sodium Beef and Vegetable Chili
    del monte tomatoes , no salt added, white cannellini beans and
    9 More
    del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce
    11 ingredients
  • Low Sodium/Low Fat Cream of Soup Mix Substitute Low Sodium/Low Fat Cream of Soup Mix Substitute
    skim milk powder, cornstarch and
    3 More
    skim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper
    5 min, 5 ingredients
  • Easy Lower Sodium Crock Pot Chicken Noodle Soup Easy Lower Sodium Crock Pot Chicken Noodle Soup
    raw chicken breasts, low sodium chicken broth and
    9 More
    raw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles
    8 hour 10 min, 11 ingredients
  • Tomato Basil Soup (Low Sodium but Not Low Flavor) Tomato Basil Soup (Low Sodium but Not Low Flavor)
    unsalted butter, melted, onion, chopped, pepper and
    5 More
    unsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)
    45 min, 8 ingredients
  • Jeff's No and Lo BBQ Sauce (No High-Fructose Sugar, Low Sodium) Jeff's No and Lo BBQ Sauce (No High-Fructose Sugar, Low Sodium)
    reduced sodium worcestershire sauce, apple cider vinegar and
    12 More
    reduced sodium worcestershire sauce, apple cider vinegar, amber agave syrup, onion powder, paprika, dark chili powder, garlic salt, liquid smoke, mexican-style hot sauce, dry mustard, black pepper, garlic powder, cayenne pepper, no-salt-added whole plum tomatoes (pureed )
    1 hour 10 min, 14 ingredients
  • Golden Onion Soup Golden Onion Soup
    unsalted butter, olive oil, onions, sliced and
    9 More
    unsalted butter, olive oil, onions, sliced, red onion, sliced, kosher salt, pepper, all-purpose flour, balsamic vinegar, dry white wine, fresh thyme, plus more for serving, low sodium beef broth, gruyere or 1/2 cup , grated
    1 hour , 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top