1042 sodium mix Recipes

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

dried fettuccine, olive oil, butter, mixed fresh mushrooms, coarsely chopped (such as button , oyster or shiitake), reduced-sodium chicken broth, freshly grated parmesan cheese (1 oz.), chopped fresh onion chives or 2 tbsp garlic sprouts, salt, fresh ground pepper, head garlic, water, olive oil

all-purpose flour, baking powder, salt, unsalted butter, chilled, cut into small pieces, milk, heavy cream, cornstarch, unsalted butter, shallot, finely chopped, low-sodium chicken broth, frozen mixed vegetables, thawed, shredded cooked boneless, skinless chicken (from a rotisserie bird), salt

fat-free , less-sodium chicken broth, shredded rotisserie chicken breast, kosher salt, freshly ground black pepper, frozen vegetable soup mix with tomatoes, quick-cooking barley, chopped bagged baby spinach leaves

red potatoes, halved, fresh baby carrots, sliced fresh mushrooms, onion , cut into six wedges, celery ribs, cut into 1-inch pieces, boneless beef chuck roast (3 lb), reduced-sodium beef broth, mushroom gravy, beef stew seasoning mix

eggs, lightly beaten, seasoned bread crumbs, ground turkey or beef, bulk italian sausage, carrots, sliced, celery ribs, diced, onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, beef broth, frozen chopped spinach, thawed and squeezed dry, minced fresh basil, onion soup mix, ketchup, dried thyme, bay leaves, uncooked penne pasta

skinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise

quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper

crumbled and cooked ground beef, drained, sliced onions or 1/2 cup diced onion, sliced celery, sliced water chestnuts, mushrooms (or use fresh ), rice (or so), water, low sodium soy sauce, beef stock or 1/4 cup beef broth, brown sugar, salt and black pepper, cornstarch, mixed with, water, chow mein noodles

uncooked linguine, boneless skinless chicken breast halves, cut into 1 inch pieces, pesto sauce mix, cooking spray (i used pam with garlic flavor), green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, sweet onion, chopped, low sodium chicken broth, white wine, shredded parmesan cheese (3 oz)

olive oil, onion, finely chopped, celery ribs, finely diced, unbleached white flour, water, vegetable bouillon cubes (i use broth powder mix), potatoes , scrubbed and diced, corn kernels (thawed frozen or cooked fresh ), sodium-free seasoning, ground cumin, baked tofu, finely diced, rice milk , as needed, salt and pepper

olive oil, creamy peanut butter, green onions, chopped, reduced sodium soy sauce, pepper, sliced cooked chicken, coleslaw mix, flour tortillas, at room temperature

leftover or canned beef gravy, butter noodles, cooked, low sodium beef stock and drained, cornstarch mixed with 1 tbsp butter, water, chopped parsley, leftover pot roast, cut in strips, salt and pepper, leftover roasted carrots and potatoes, diced 2/3 cup frozen peas

olive oil, chopped onion, sliced carrot (about 3 medium), sliced celery, sliced mushrooms, uncooked quick-cooking barley, carton fat-free , less-sodium chicken broth, divided, water, cubed smoked turkey (about 12 oz), chopped fresh thyme, bay leaf, turkey gravy mix (such as french s), dry sherry, freshly ground black pepper

cream-of-mushroom soup, cubed steak, reduced-sodium brown-gravy mix, ground black pepper, onion (for 1 cup sliced rings), water

plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, dried mixed fruit bits or golden raisins, water, fat-free , less-sodium chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, cilantro sprigs (optional)

olive oil, sliced carrot (about 3 medium), chopped onion, sliced celery, presliced mushrooms, uncooked quick-cooking barley, carton fat-free , less-sodium chicken broth, divided, water, cubed smoked turkey (about 12 oz), bay leaf, chopped fresh thyme, turkey gravy mix (such as french s), dry sherry, freshly ground black pepper

boneless pork loin roast (3 to 4 lb), king arthur unbleached all-purpose flour, montreal steak seasoning, olive oil, divided, sliced baby portobello mushrooms, onion, thinly sliced, water, reduced-sodium teriyaki sauce, mushroom gravy mix, cornstarch, cold water, hot cooked rice