1042 sodium mix Recipes

merlot (of drinking quality), low sodium chicken broth, beef broth, butter, room temperature, flour, olive oil, thick-cut steaks (filet mignon, or whatever cut you prefer), fresh ground black pepper, chopped shallot (or mix about 1 - 2 tsp minced garlic and a small chopped yellow onion), chopped garlic (additional), dried thyme or 2 tsp fresh thyme

chicken stove top stuffing mix, unsalted butter, in small pieces, water, low-sodium condensed cream of chicken soup, low-fat milk, cooked chicken breasts, cubed, frozen mixed vegetables, garlic, minced, lime juice

diced lean low-sodium baked ham or 2 oz canned ham, shredded sharp cheddar cheese, spicy brown mustard, hot mac and cheese (from tasty mixed- up mac and cheese recipe)

chicken breast , strips, reduced-sodium taco seasoning mix, pinto beans, rinsed, corn mixed with chopped peppers, undrained

cornflour, mirin or 1 tbsp dry sherry, sesame oil, reduced sodium soy sauce, rump steak or 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced, peanut oil or 1 tbsp sunflower oil, onion, chopped, garlic clove, crushed, fresh ginger, finely chopped, broccoli florets (fresh or frozen ) or 200 g snow peas or 1/2 bunch bok choy or 200 g chinese broccoli or 200 g other asian greens (mix or match the greens), green beans (fresh or frozen ), water

lean ground beef, dry onion soup mix, italian seasoned breadcrumbs, milk, all-purpose flour, vegetable oil, condensed low-sodium cream of mushroom soup, dry au jus mix, water

pork sausage, onion, chopped, egg, fine dry breadcrumb, mild salsa, taco seasoning mix, chopped fresh cilantro, country gravy mix, reduced-sodium beef broth, diced tomatoes with green chilies, undrained

chicken breasts, cooked and shredded (or chopped in food processor), fresh cilantro, chopped, grated manchego cheese (cheddar, mexican mix or any cheese you like something mild to balance the spice), corn tortillas (steam first for easy rolling), flour tortillas, onion, chopped medium size, olive oil, cumin, tomatillos, jalapeno peppers, seeded (depending on heat lvl), whipping cream, chicken broth (try using low sodium ), bay leaf, cumin, sea salt, sea salt, garlic cloves, lime , juice of, sour cream, olive , if desired

tomatoes, garlic cloves, minced, spring onion, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, italian blend, ground turkey or 1 lb lean ground beef, tomato paste, onions, chopped, bell peppers, chopped, black pepper, fat free sodium free chicken broth, instant rice , cooked in microwave

butter, chopped leek, chopped shallot, chopped fresh or 1/4 tsp dried thyme, refrigerated diced potatoes with onions (such as simply potatoes), dry white wine, dijon mustard, fat-free , less-sodium chicken broth, chopped roasted chicken breast, frozen mixed vegetables, salt, freshly ground black pepper, cornstarch, water, half-and-half, low-fat baking mix (such as bisquick heart smart), fat-free milk, egg white, lightly beaten

yellow summer squash, zucchini, red onion, eggplant, sweet red pepper, olive oil, balsamic vinegar, reduced-sodium soy sauce, dried oregano, dried rosemary, crushed, sour cream, mayonnaise, milk, ranch salad dressing mix, garlic salt, pepper, spring mix salad greens

peanut oil, dried red chiles, haricots verts, trimmed, red swiss chard, stems cut into 3-by- 1/4 -inch matchsticks and leaves into 2-inch pieces, shiitake mushrooms , stems discarded and caps sliced 1/4 inch thick, garlic cloves, minced, chicken stock or canned low-sodium broth, fish sauce , preferably squid brand, or 2 tbsp soy sauce mixed with a pinch of sugar

skinned and boned chicken breasts, cut into bite-size pieces, low-sodium chicken broth, water, onion, chopped, chopped fresh thyme, chopped fresh sage, salt, pepper, frozen mixed vegetables, reduced-fat all-purpose baking mix, buttermilk, poultry seasoning, pepper, salt

pre-sliced mushrooms, chopped red bell pepper, cubed peeled baking potato, frozen green peas, thawed, low-fat buttermilk, chopped fresh parsley, salt, dried thyme, black pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, low-fat baking mix (such as reduced-fat bisquick), low-fat buttermilk, egg, lightly beaten

shredded cheddar cheese, flour, fresh spinach, rinsed and drained, low-sodium tuna in water, mixed vegetables, lemon juice, miracle whip light or 1/2 cup mayonnaise, garlic powder, salt & pepper, to taste, buttermilk baking mix, milk

chicken wings , trisected and tips discarded, mrs. dash seasoning mix, mrs. dash seasoning mix, extra spicy blend, tomato ketchup (mr. dash prefers the low sodium kind), brown sugar, extra virgin olive oil

skinless chicken breast, cooked and cubed, fat-free cream of chicken soup, frozen mixed vegetables, reduced-sodium chicken broth, bisquick reduced-fat baking mix, skim milk

lean ground beef (i usually use a bit less to keep them more moist, about 1.75 lbs., you can use a mix of beef or pork), cream of mushroom soup, reduced sodium (campbell s), eggs, beaten, stove top stuffing mix (any flavor you prefer ), french-fried onions , ground up in blender (french s)