388 sodium meat Recipes

  • Everyday Meat Loaf
    reduced-sodium marinara sauce and
    9 More
    reduced-sodium marinara sauce, panko (japanese breadcrumbs), grated onion, chopped fresh thyme, kosher salt, freshly ground black pepper, ground sirloin, egg, part-skim mozzarella cheese, shredded (about 1/2 cup)
    10 ingredients
  • Crab Meat Casserole
    lump crabmeat, breadcrumbs, soft fresh and
    9 More
    lump crabmeat, breadcrumbs, soft fresh, low-sodium cream of mushroom soup, mayonnaise, onion, finely chopped, celery, very finely chopped, salt, pepper, eggs, beaten, milk, cheddar cheese, grated
    1 hour , 11 ingredients
  • Citrusy Meat Marinade
    orange juice (no pulp), reduced sodium soy sauce and
    5 More
    orange juice (no pulp), reduced sodium soy sauce, brown sugar, honey, prepared mustard, canola oil, garlic cloves, minced
    5 min, 7 ingredients
  • Asian-Style Meat Loaves
    plain rice crackers (such as ka-me), ground turkey breast and
    11 More
    plain rice crackers (such as ka-me), ground turkey breast, lean ground pork, chopped green onions, hoisin sauce, divided, chopped red bell pepper, drained chopped canned water chestnuts, low-sodium soy sauce, grated fresh ginger, salt, garlic cloves, minced, egg whites
    13 ingredients
  • Spaghetti with Meat Sauce
    ground beef, button mushrooms, finely chopped and
    8 More
    ground beef, button mushrooms, finely chopped, onion, finely chopped, garlic, minced, tomato puree, low-sodium beef broth, bay leaf, salt and pepper, spaghetti
    1 hour , 10 ingredients
  • Tropical Turkey Meat Loaf
    egg substitute and
    14 More
    egg substitute, unsweetened crushed pineapple, undrained, divided, reduced-sodium soy sauce, sugar, ground ginger, ground mustard, garlic powder, dry bread crumbs, lean ground turkey, chopped onion, green onion, finely chopped, chopped jalapeno pepper, honey, lime juice, pepper
    10 min, 15 ingredients
  • Individual Meat Loaves Individual Meat Loaves
    ground veal, frozen egg substitute, thawed, chopped onion and
    8 More
    ground veal, frozen egg substitute, thawed, chopped onion, soft breadcrumbs, chopped fresh parsley, ketchup, garlic powder, low-sodium worcestershire sauce, salt, vegetable cooking spray, ketchup
    12 ingredients
  • Individual Meat Loaves Individual Meat Loaves
    lean ground round, egg substitute, chopped onion and
    7 More
    lean ground round, egg substitute, chopped onion, soft breadcrumbs, chopped fresh parsley, garlic powder, low-sodium worcestershire sauce, salt, ketchup, divided
    10 ingredients
  • Asian-Style Meat Loaves Asian-Style Meat Loaves
    plain rice crackers (such as ka-me), ground turkey breast and
    11 More
    plain rice crackers (such as ka-me), ground turkey breast, ground lean pork, chopped green onion, hoisin sauce, divided, chopped red bell pepper, drained chopped canned water chestnut, low sodium soy sauce, grated fresh ginger, salt, garlic cloves, minced, egg whites
    45 min, 13 ingredients
  • Marinade for Most Meats Marinade for Most Meats
    light olive oil, ketchup, low sodium soy sauce and
    3 More
    light olive oil, ketchup, low sodium soy sauce, worcestershire sauce, chopped garlic, fresh coarse ground black pepper
    10 min, 6 ingredients
  • Polenta with Meat Sauce Polenta with Meat Sauce
    olive oil, mild italian sausage, casings removed and
    14 More
    olive oil, mild italian sausage, casings removed, carrots, chopped, onion, chopped, garlic, minced, dry white wine, canned crushed tomatoes in thick puree (from 1 15-oz can), canned low-sodium chicken broth or homemade stock, chopped fresh parsley, bay leaf, salt, fresh-ground black pepper, light cream, water, coarse or medium cornmeal, grated parmesan, plus more for serving
    16 ingredients
  • Cheeseburger Meat Loaves Cheeseburger Meat Loaves
    crushed fat-free saltine crackers and
    8 More
    crushed fat-free saltine crackers, chopped onion (about 1 small), chopped green pepper (about 1 small), low-sodium worcestershire sauce, egg whites, lightly beaten, minced garlic (about 1 clove), fat-free american cheese, quartered, vegetable cooking spray, reduced-calorie ketchup
    50 min, 10 ingredients
  • Taco Seasoning and Taco Meat Taco Seasoning and Taco Meat
    chili powder, summer savory, onion powder (not salt) and
    6 More
    chili powder, summer savory, onion powder (not salt), ground cumin, minced dried onion, dried chipotle powder, ground beef, taco seasoning mix, low sodium beef broth
    30 min, 9 ingredients
  • Gravy Without Meat Drippings Gravy Without Meat Drippings
    butter, onion, finely chopped, flour and
    3 More
    butter, onion, finely chopped, flour, stock, any flavor (i use 1 can campbells low sodium beef broth), heavy cream, salt and pepper
    20 min, 6 ingredients
  • Pork Meat Loaf With Chickpeas Pork Meat Loaf With Chickpeas
    four 1-inch-thick slices italian bread, crusts removed and
    18 More
    four 1-inch-thick slices italian bread, crusts removed, milk, sliced bacon, sliced prosciutto, onion, thinly sliced, garlic cloves, very finely chopped, sun-dried tomatoes packed in oil, roasted red pepper from a jar, eggs, chopped flat leaf parsley, chopped thyme, crushed red pepper flakes, dried oregano, kosher salt & freshly ground black pepper, ground lean pork, extra-virgin olive oil, plus more for brushing, tomato puree, chicken stock or 1 cup low-sodium broth, prepared plain hummus
    1 hour 15 min, 19 ingredients
  • Low Sodium Vegetable Beef Soup Low Sodium Vegetable Beef Soup
    stew meat , cut into smaller chunks and
    10 More
    stew meat , cut into smaller chunks, onion, cut into large chunks, stalks celery, sliced, sliced carrot, russet potatoes, peeled and cut into bite sized pieces, no-salt-added stewed tomatoes, garlic cloves, diced fine, salt, black pepper, olive oil, water
    1 hour 20 min, 11 ingredients
  • Quick & Easy Meat Loaf Muffins Quick & Easy Meat Loaf Muffins
    lean ground beef (i usually use a bit less to keep them m... and
    4 More
    lean ground beef (i usually use a bit less to keep them more moist, about 1.75 lbs., you can use a mix of beef or pork), cream of mushroom soup, reduced sodium (campbell s), eggs, beaten, stove top stuffing mix (any flavor you prefer ), french-fried onions , ground up in blender (french s)
    35 min, 5 ingredients
  • Gnocchi with Hearty Meat Sauce Gnocchi with Hearty Meat Sauce
    potato gnocchi and
    8 More
    potato gnocchi, italian turkey sausage links, casings removed, green pepper , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, dry red wine or reduced-sodium chicken broth, diced tomatoes, undrained, no-salt-added tomato sauce, tomato paste, brown sugar
    30 min, 9 ingredients




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