Marinade for Most Meats Recipe

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Marinade for Most Meats
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Ingredients:

Directions:

  1. Mix well and marinate meat for at least an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.12 Kcal (871 kJ)
Calories from fat 131.13 Kcal
% Daily Value*
Total Fat 14.57g 22%
Sodium 465.41mg 19%
Potassium 83.57mg 2%
Total Carbs 17.35g 6%
Sugars 1.96g 8%
Dietary Fiber 1.28g 5%
Protein 2.02g 4%
Vitamin C 7.2mg 12%
Iron 0.9mg 5%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 431.52 Kcal (1807 kJ)
Calories from fat 271.9 Kcal
% Daily Value*
Total Fat 30.21g 22%
Sodium 965.02mg 19%
Potassium 173.29mg 2%
Total Carbs 35.98g 6%
Sugars 4.06g 8%
Dietary Fiber 2.65g 5%
Protein 4.2g 4%
Vitamin C 15mg 12%
Iron 1.8mg 5%
Calcium 48.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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